πππ***APRIL 2024 WEIGHT LOSS CHALLENGE***πππ
enlightenme3
Posts: 2,618 Member
in Challenges
π Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. π
I joined back in September of 2021, which was my first month back on MFP. In the first 9 months, I lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have a medium-term goal that gets broken down into manageable chunks.
Pick your own goal, check in once per week, and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.
You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress betterπ
Pick whatever unit suits you -- lbs, kgβs or stones.
Feel free to copy & paste the chart:
April Start Weight:
April Goal Weight:
Ultimate Goal Weight:
April 1:
April 8:
April 15:
April 22:
April 29:
April 30:
For those unsure how to do your weekly weight input:
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight. A lot of people also maintain their post in a notes application on their device and just cut and paste into a new post.
Itβs not a race go at your on pace, imagine where you could be in 6 months time!π
Best of luck to everyone - have fun! ππ
Remember to bookmarkβοΈ this group- makes it easier to find π
I joined back in September of 2021, which was my first month back on MFP. In the first 9 months, I lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have a medium-term goal that gets broken down into manageable chunks.
Pick your own goal, check in once per week, and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.
You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress betterπ
Pick whatever unit suits you -- lbs, kgβs or stones.
Feel free to copy & paste the chart:
April Start Weight:
April Goal Weight:
Ultimate Goal Weight:
April 1:
April 8:
April 15:
April 22:
April 29:
April 30:
For those unsure how to do your weekly weight input:
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight. A lot of people also maintain their post in a notes application on their device and just cut and paste into a new post.
Itβs not a race go at your on pace, imagine where you could be in 6 months time!π
Best of luck to everyone - have fun! ππ
Remember to bookmarkβοΈ this group- makes it easier to find π
Tagged:
4
Replies
-
I'm new to MFP and I'm doing this. As of today I am 234lbs. I was 241 lbs on the 19th of March. I want to get down to 200 lbs. This will keep my motivated for April7
-
πΌ Thank you @enlightenme3!5
-
Female, 6 ft.
[MFP Highest Weight: (8/20/18): 264.4]
April Start Weight: 159
April Goal Weight: 157
Ultimate Goal Weight: 155-160 (Maintenance)
April 1: 159
April 8:
April 15:
April 22:
April 29:
April 30:6 -
Welcome April goals! I lost 11 lbs. using MFP in the last 12 months.
Looking to lose 5 - 6 # more by the end of this year.
I enjoy physical outdoor activities such as camping, hiking, and walking. Also gardening, and seeing my grandchildren!
Female age 64 - height 5β2β
April Start Weight: 145.9
April Goal Weight: 143
Ultimate Goal Weight: 140
April 1: 145.9
April 8:
April 15:
April 22:
April 29:
April 30:
4 -
New to MFP. Just staring out, have mobility issue and am waiting for a double knee replacement. I need to lose weight to take pressure of my knees and for overall health improvement.
April 1:
April 8:
April 15:
April 22:
April 29:
April 30:8 -
I'm April, a married 58yo empty nester, with 2 spoiled cats (Milo & Lilo) and 7 beautiful grandchildren. I started seriously trying to lose weight the first week of February for health reasons.
April Start Weight: 214
April Goal Weight: 210
Ultimate Goal Weight: 170
April 1: 214
April 8:
April 15:
April 22:
April 30:
MFP SW: 9/15/23 (368)
TWL: 54 lbs.5 -
Thank you, @enlightenme3 !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 148.0
UGW: 145.0
April 01:
April 08:
April 15:
April 22:
April 30:
Chris7 -
Hi all.
Thanks for the challenge.
April Start Weight: 94.2kg
April Goal Weight: 90kg
Ultimate Goal Weight: 58kg
April 1: 94.2kg
April 8:
April 15:
April 22:
April 29:
April 30:6 -
Looking to become healthier and better mobility. Feeling confident that this will be a great month
April Start Weight: 209
April Goal Weight: 205
Ultimate Goal Weight: 170
April 1: 209
April 8:
April 15:
April 22:
April 30:
6 -
April Start Weight: 191.6 lbs
April Goal Weight: 184.6 lbs
Ultimate Goal Weight: 155 lbs
April 1: 191.6 lbs
April 8:
April 15:
April 22:
April 29:
April 30:
Breaking into the 180s this month! π
βDeferred joys purchased by sacrifice are always sweetest and most enduring.β ~Archbishop Fulton Sheen7 -
April Start Weight: 127.4
April Goal Weight: 125
Ultimate Goal Weight: 125
April 1: 127.4
April 8:
April 15:
April 22:
April 29:
April 30:
7 -
April Start Weight: 155.6
April Goal Weight: 153.0
March 31: 155.6
April 8:
April 15:
April 22:
April 29:
April 30:
Iβve tried posting this a few times. Hopefully it works this time?6 -
Thank you for creating this challenge for people to try.
April Start Weight:158.0 (PMS & ate very salty food yesterday - I was 154 Saturday morning)
April Goal Weight:145.0
Ultimate Goal Weight:125
April 1:158.0
April 8:
April 15:
April 22:
April 29:
April 30:6 -
April Start Weight: 239.1
April Goal Weight: 232
Ultimate Goal Weight: 170
April 1: 239.1
April 8:
April 15:
April 22:
April 29:
April 30:8 -
April Start Weight:253.4
April Goal Weight:245.2
Ultimate Goal Weight:215
April 1:253.4
April 8:
April 15:
April 22:
April 29:
April 30:8 -
My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5β 5β tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.
Ultimate Goal Weight: 145-155 (Iβll know it when I get there!)[/b][/b][/color=green]
Start Weight (from March 31st, 2024 ): 179.6
Goal Weight: 175.6 (4 pound loss)
End of Challenge Final Weight: xxxxx
Weight lost/gained this month: xxxxx
Weight in blue makes me blue because itβs a gain. Weight in fuchsia pink makes me feel cheery because itβs a loss. Weight in black means no change.
04/01-DNW-(Trend Weight: DNW)- I donβt need to know the damage after a holiday dinner since most of it should be very temporary. Iβll check back in a day or two. .
04/07-xxxxx-(Trend Weight: xxxxx)-
04/14-xxxxx-(Trend Weight: xxxxx)-
04/21-xxxxx-(Trend Weight: xxxxx)-
04/28-xxxxx-(Trend Weight: xxxxx)-
04/30-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βs; 240βs; 230βs; 220's; 210's; 200's; 190's; 180βs; 170's; 160's; 150's
5 -
April Start Weight: 209
April Goal Weight: 202
Ultimate Goal Weight: 160
April 1: 209
April 8:
April 15:
April 22:
April 29:
April 30:
5 -
April Start Weight: 235.2
April Goal Weight: 225.5
Ultimate Goal Weight:200
April 1:235.2
April 8:
April 15:
April 22:
April 29:
April 30:8 -
Hi everyone - looking forward to all of your shares for April! I enjoyed the March group very much. Thank you for the challenge @enlightenme3. I want to lose weight for health and general well-being. My goal this month is to increase exercise (thank goodness the weather is finally a little better here in Calgary!), track daily sticking to goal calories, and increase water intake. I'm F, 58 years old and 5' 5 and 1/2".
Best wishes to all!
April Start Weight: 148.4 April Goal Weight: 144 lb
Ultimate Goal Weight: 132 lb
Weight loss since Mar 1 - 5.8 lb
April 1: 148.4.
April 8:
April 15:
April 22:
April 30:
7 -
I am tracking my weight but I want to focus on my fat mass to go down.
April Start Weight: 79.1kg ... 33,7kgs of fat
April Goal Weight: lose 4 kgs of fat. So 29,7 kg of fat or less
Ultimate Goal Weight: get to around 25%of fat. Maybe? My goal is to enjoy the process and feel great
April 1: 33.7kg of fat
April 8:
April 15:
April 22:
April 29:
April 30:6 -
Happy April!
April Start Weight: 165.2 lb
April Goal Weight: 160 lb
Ultimate Goal Weight: 148 lb
April 1: 165.2
April 8:
April 15:
April 22:
April 29:
April 30:2 -
Female, 5β7β
HW: 181 pounds (Dec 30, 2019)
April Start Weight: 135.6 pounds
April Goal Weight: 130-135 pounds
Ultimate Goal Weight: 130-135 pounds
April 1: 135.6
April 8:
April 15:
April 22:
April 29:
April 30:
Total weight loss/gain to date this month: +/- 0.0 pounds2 -
Lost 40 pounds here about 14 years ago. Kept it off for awhile, but fell off the wagon, and well here I am! I'm over 50 this time around, 56 to be exact, so it's harder than it was before.
April Start Weight: 184.9
April Goal Weight: 180
Ultimate Goal Weight:160
April 1:
April 8:
April 15:
April 22:
April 29:
April 30:
Linda5 -
April Start Weight: 319.4
April Goal Weight: 313.4
April 1: 319.4
April 4:
April 11:
April 18:
April 25:
April 30:
Monthly weight drop:
Total weight drop todate:
2 -
April Start Weight: 161.4 lbs
April Goal Weight: 159 lbs
Ultimate Goal Weight: 147 lbs
April 01: 161.4
April 08:
April 15:
April 22:
April 29:
April 30:3 -
April Start Weight: 66,15kg
April Goal Weight: 65kg (-1kg of fat)
Ultimate Goal Weight: 61kg
April 1: 66,15kg
April 8:
April 15:
April 22:
April 29:
April 30:3 -
April Start Weight: 193.1 lbs
April Goal Weight: 186 lbs (1.7 lbs/week)
Long-Term Goal Weight: 140 lbs by November 30, 2024
April 1: 193.1 lbs
April 8:
April 15:
April 22:
April 30:
Weight lost this month: 0 lbs
No exceptions. No excuses. π₯
π Discipline is self-love. π4 -
Realizing I should have started sooner, especially with a trip coming up in June. It's been a challenging year; my kid age 26 spent the entirety of 2023 in the hospital. Now, thankfully, my child is finally home and on the path to recovery, and I'm fully committed to being here for every step of that journey. However, to ensure I can truly be present and healthy for my family, I know I need to shed some pounds.
Female age 47 - height 5β3β
April Start Weight: 232.8
April Goal Weight: 228
Ultimate Goal Weight: 165
April 1: 232.8
April 8:
April 15:
April 22:
April 29:
April 30:
7 -
Trying to lean up and gain muscle for summer. I was maintaining around 120 lbs but I have increased my lifting weights and hunger has increased. I put on 5lbs. I think some of that is water retention since I got off a prescription diuretic.
April Start Weight:125
April Goal Weight:118
Ultimate Goal Weight:115
April 1:125
April 8:
April 15:
April 22:
April 29:
April 30:3 -
Hi everyone! Looking to get to my pre-pandemic weight, before I got used to being a sedentary homebody! My best friend is getting married at the end of June and I want to look my best
April Start Weight: 148
April Goal Weight: 143
Ultimate Goal Weight: 133
April 1: 148 lbs
April 8:
April 15:
April 22:
April 29:
April 30:4
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions