πŸ˜€πŸ˜€πŸ˜€***APRIL 2024 WEIGHT LOSS CHALLENGE***πŸ˜€πŸ˜€πŸ˜€

enlightenme3
enlightenme3 Posts: 2,618 Member
πŸ˜€ Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. πŸ˜€

I joined back in September of 2021, which was my first month back on MFP. In the first 9 months, I lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have a medium-term goal that gets broken down into manageable chunks.

Pick your own goal, check in once per week, and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.

You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress betterπŸ˜€

Pick whatever unit suits you -- lbs, kg’s or stones.

Feel free to copy & paste the chart:

April Start Weight:
April Goal Weight:
Ultimate Goal Weight:

April 1:
April 8:
April 15:
April 22:
April 29:
April 30:



For those unsure how to do your weekly weight input:
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight. A lot of people also maintain their post in a notes application on their device and just cut and paste into a new post.

It’s not a race go at your on pace, imagine where you could be in 6 months time!πŸ˜€

Best of luck to everyone - have fun! πŸ˜€πŸ˜€

Remember to bookmark⭐️ this group- makes it easier to find πŸ˜€
Tagged:
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Replies

  • Michieb125
    Michieb125 Posts: 799 Member
    Welcome April goals! I lost 11 lbs. using MFP in the last 12 months.
    Looking to lose 5 - 6 # more by the end of this year.

    I enjoy physical outdoor activities such as camping, hiking, and walking. Also gardening, and seeing my grandchildren!

    Female age 64 - height 5’2”

    April Start Weight: 145.9
    April Goal Weight: 143
    Ultimate Goal Weight: 140

    April 1: 145.9
    April 8:
    April 15:
    April 22:
    April 29:
    April 30:
  • annieu613
    annieu613 Posts: 143 Member
    edited April 1
    Happy April!

    April Start Weight: 165.2 lb
    April Goal Weight: 160 lb
    Ultimate Goal Weight: 148 lb

    April 1: 165.2
    April 8:
    April 15:
    April 22:
    April 29:
    April 30:
  • enlightenme3
    enlightenme3 Posts: 2,618 Member
    Female, 5’7”
    HW: 181 pounds (Dec 30, 2019)
    April Start Weight: 135.6 pounds
    April Goal Weight: 130-135 pounds
    Ultimate Goal Weight: 130-135 pounds

    April 1: 135.6
    April 8:
    April 15:
    April 22:
    April 29:
    April 30:

    Total weight loss/gain to date this month: +/- 0.0 pounds
  • 3rdtimelosesit
    3rdtimelosesit Posts: 291 Member
    April Start Weight: 319.4
    April Goal Weight: 313.4

    April 1: 319.4
    April 4:
    April 11:
    April 18:
    April 25:
    April 30:
    Monthly weight drop:
    Total weight drop todate:
  • javaplace
    javaplace Posts: 80 Member
    April Start Weight: 161.4 lbs
    April Goal Weight: 159 lbs
    Ultimate Goal Weight: 147 lbs

    April 01: 161.4
    April 08:
    April 15:
    April 22:
    April 29:
    April 30:
  • Linette1234
    Linette1234 Posts: 12 Member

    April Start Weight: 66,15kg
    April Goal Weight: 65kg (-1kg of fat)
    Ultimate Goal Weight: 61kg

    April 1: 66,15kg
    April 8:
    April 15:
    April 22:
    April 29:
    April 30:
  • takinitalloff
    takinitalloff Posts: 2,866 Member
    April Start Weight: 193.1 lbs
    April Goal Weight: 186 lbs (1.7 lbs/week)
    Long-Term Goal Weight: 140 lbs by November 30, 2024

    April 1: 193.1 lbs
    April 8:
    April 15:
    April 22:
    April 30:

    Weight lost this month: 0 lbs

    No exceptions. No excuses. πŸ₯‘
    πŸ’ Discipline is self-love. πŸ’–
  • DeterminedGirl08
    DeterminedGirl08 Posts: 26 Member
    Trying to lean up and gain muscle for summer. I was maintaining around 120 lbs but I have increased my lifting weights and hunger has increased. I put on 5lbs. I think some of that is water retention since I got off a prescription diuretic.

    April Start Weight:125
    April Goal Weight:118
    Ultimate Goal Weight:115

    April 1:125
    April 8:
    April 15:
    April 22:
    April 29:
    April 30:
  • shellsrosenberg
    shellsrosenberg Posts: 8 Member
    Hi everyone! Looking to get to my pre-pandemic weight, before I got used to being a sedentary homebody! My best friend is getting married at the end of June and I want to look my best :smile:

    April Start Weight: 148
    April Goal Weight: 143
    Ultimate Goal Weight: 133

    April 1: 148 lbs
    April 8:
    April 15:
    April 22:
    April 29:
    April 30: