πŸ˜€πŸ˜€πŸ˜€***APRIL 2024 WEIGHT LOSS CHALLENGE***πŸ˜€πŸ˜€πŸ˜€

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enlightenme3
enlightenme3 Posts: 2,520 Member
πŸ˜€ Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. πŸ˜€

I joined back in September of 2021, which was my first month back on MFP. In the first 9 months, I lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have a medium-term goal that gets broken down into manageable chunks.

Pick your own goal, check in once per week, and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.

You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress betterπŸ˜€

Pick whatever unit suits you -- lbs, kg’s or stones.

Feel free to copy & paste the chart:

April Start Weight:
April Goal Weight:
Ultimate Goal Weight:

April 1:
April 8:
April 15:
April 22:
April 29:
April 30:



For those unsure how to do your weekly weight input:
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight. A lot of people also maintain their post in a notes application on their device and just cut and paste into a new post.

It’s not a race go at your on pace, imagine where you could be in 6 months time!πŸ˜€

Best of luck to everyone - have fun! πŸ˜€πŸ˜€

Remember to bookmark⭐️ this group- makes it easier to find πŸ˜€
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Replies

  • Michieb125
    Michieb125 Posts: 507 Member
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    Welcome April goals! I lost 11 lbs. using MFP in the last 12 months.
    Looking to lose 5 - 6 # more by the end of this year.

    I enjoy physical outdoor activities such as camping, hiking, and walking. Also gardening, and seeing my grandchildren!

    Female age 64 - height 5’2”

    April Start Weight: 145.9
    April Goal Weight: 143
    Ultimate Goal Weight: 140

    April 1: 145.9
    April 8:
    April 15:
    April 22:
    April 29:
    April 30: