😀😀😀***APRIL 2024 WEIGHT LOSS CHALLENGE***😀😀😀

13567

Replies

  • MsElphaba
    MsElphaba Posts: 432 Member
    Michieb125 wrote: »
    Baby steps works for me….so I finally had a loss but then Easter Sunday and my husbands birthday came and included some extra calories and sweets. Jumping right back in to including more nutritious and fresh meals this weekend. Will update weight on Monday.

    April Start Weight: 145.9
    April Goal Weight: 143
    Ultimate Goal Weight: 140

    April 1: 145.9
    April 2: 144.4 (loss after 5 weeks)
    April 8:
    April 15:
    April 22:
    April 29:
    April 30:

    Oh! You are so close to your goal! You can do this!!
  • NonnieDoiron
    NonnieDoiron Posts: 332 Member
    MsElphaba wrote: »
    Age: 56
    Height: 5'5"

    Starting weight 3.26.2024: 185.9
    April Start Weight: 183.9
    April Goal Weight: 180
    Ultimate Goal Weight:160

    April 1: 183.9
    April 5: 183.9
    April 12:
    April 29:
    April 26:
    April 30:

    Well, this isn't off to a very good start. I guess with Easter and a night out with friends, staying stable is better than going up, but I was under my calorie count every day except for the night out. I was active last weekend and worked out or walked Sunday, Monday, Tuesday, and Thursday. This is going to be a long road.

    Linda

    Not going up is definitely a good thing even though there is no loss. Just keep at it! You’ll see results soon. I’m sure you are aware a million things contribute to no movement on the scale… water weight, time of day, muscle growth (even walking builds muscles), low/new batteries in the scale😉 lol, etc.

    Just keep going, and it’ll come.🙂
  • mtaratoot
    mtaratoot Posts: 14,259 Member
    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018): 168.2
    January 1, 2024 Weight: 155.4 (10-day average 155.8)
    March 30 (Starting Weight for this challenge): 148.4 (10-day average 149.2)
    April goal: Get back to lower end of maintenance weight range
    Ultimate goal: Stay in maintenance range between (absolutely 140 - 153 and ideally 142-148)

    I report scale weight and (ten day average weight), and I post on Saturdays.

    March 30: 148.4 (10-day average 149.2)
    April 6: 147.6 (10-day average 149.1)
    April 13:
    April 20:
    April 27:
    May 4:

    Total loss for April: Essentially unchanged again this week. I am still in maintenance, and at a pretty steady average weight for that matter. I'm near the top of my maintenance range though. I am down 6.6 pounds for the year.

    Stick to it!

  • LillianRen
    LillianRen Posts: 24 Member
    edited April 6
    <3<3<3<3<3<3
    42 yrs old, 5'6"
    April Goal -10 total

    April 1: 160
    April 8:
    April 15:
    April 22:
    April 30:
  • r8rcx6h8vq
    r8rcx6h8vq Posts: 1 Member
    Slow to get started and appreciate the challenge to keep me engaged!

    April Start Weight: 175
    April Goal Weight: 165
    Ultimate Goal Weight: 135

    April 1: 175
    April 8:
    April 15:
    April 22:
    April 29:
    April 30:
  • deepwoodslady
    deepwoodslady Posts: 12,178 Member
    weight.png

    My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.


    Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)[/b][/b][/color=green]

    Start Weight (from March 31st, 2024 ): 179.6

    Goal Weight: 175.6 (4 pound loss)

    End of Challenge Final Weight: xxxxx

    Weight lost/gained this month: xxxxx




    Weight in blue     makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    04/01-DNW-(Trend Weight: DNW)- Easter dinner was at Golden Corral all-you-can eat buffet. I didn’t need to weigh to know I overate and gained.

    04/07-DNW-(Trend Weight: DNW)- I hate that I could not weigh today. However, I was stuck in the ER until 11:00 last night with my foot. It swelled up, was red and was horribly painful. The hospital suspected a blood clot but after much testing (Xray, CT scan, Ultrasound Dopplers and Blood work), they determined it must be diabetic neuropathy. Strange, I always thought that was like a phantom pain, not actually such a horrible physical thing. So today I remain a club foot and will have to keep it elevated. I knew the size would skew my weight so I will come back in a few days and add a weight when things have stabilized. Until then, enjoy your week my friends. The weather here in Michigan is improving!

    04/14-xxxxx-(Trend Weight: xxxxx)-

    04/21-xxxxx-(Trend Weight: xxxxx)-

    04/28-xxxxx-(Trend Weight: xxxxx)-

    04/30-xxxxx-(Trend Weight: xxxxx)-


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
  • shellsrosenberg
    shellsrosenberg Posts: 8 Member
    April Start Weight: 148
    April Goal Weight: 143
    Ultimate Goal Weight: 133

    April 1: 148 lbs
    April 8: 148.8 lbs (so frustrating! I've been eating healthily and working out every day and I *gained* weight?! ugh)
    April 15:
    April 22:
    April 29:
    April 30:
  • fiftiesandfabulous
    fiftiesandfabulous Posts: 2 Member


    Hi all,

    Newly returned to mfp. I am recently retired and looking forward to swapping a desk and commute for time for healthy meals and exercise (mostly yardwork this month as spring has finally arrived!)

    April start weight: 206
    April goal weight: 200
    Ultimate goal weight: 150

    April 1: 206
    April 8:
    April 15:
    April 22:
    April 29:
    April 30:

    Christine
  • koeitjiesa
    koeitjiesa Posts: 402 Member
    April Start Weight: 94.2kg
    April Goal Weight: 90kg
    Ultimate Goal Weight: 58kg

    April 1: 94.2kg
    April 8: 92.7kg (-1.5kg😄)
    April 15:
    April 22:
    April 29:
    April 30:
  • LowTechForever
    LowTechForever Posts: 298 Member
    April Start Weight:149.5lbs
    April Goal Weight: 147lbs
    Ultimate Goal Weight: 140lbs

    April 3: 149.5lbs (10-day moving average from Happy Scale: 149.2lbs)
    April 8: 149.5 (10-day avg: 148.75)
    April 15:
    April 22:
    April 29:
    April 30:
  • NonnieDoiron
    NonnieDoiron Posts: 332 Member
    April Start Weight: 191.6 lbs
    April Goal Weight: 184.6 lbs
    Ultimate Goal Weight: 155 lbs

    April 1: 191.6 lbs
    April 8: 194.2 lbs
    April 15:
    April 22:
    April 29:
    April 30:

    I don’t know what happened. I must not be logging correctly or something. We did eat out a few times at locally owned restaurants without nutrition menus, so maybe I didn’t log those calories correctly.

    A new week… going to have to work twice as hard, I guess. 🙁

    “Deferred joys purchased by sacrifice are always sweetest and most enduring.” ~Archbishop Fulton Sheen
  • Losingit8305
    Losingit8305 Posts: 319 Member
    April Start Weight: 127.4
    April Goal Weight: 125
    Ultimate Goal Weight: 125

    April 1: 127.4
    April 8: 129.2
    April 15:
    April 22:
    April 29:
    April 30:

  • enlightenme3
    enlightenme3 Posts: 2,618 Member
    Female, 5’7”
    HW: 181 pounds (Dec 30, 2019)
    April Start Weight: 135.6 pounds
    April Goal Weight: 130-135 pounds
    Ultimate Goal Weight: 130-135 pounds

    April 1: 135.6
    April 8: 136.6
    April 15:
    April 22:
    April 29:
    April 30:

    Total weight loss/gain to date this month: + 1.0 pounds

    We've been traveling this past week visiting family and friends in multiple cities so a lot of eating out, socializing, etc. I had briefly gone back into my maintenance range just before leaving on holiday, but I have not been tracking as diligently these last few days and have not been able to get more than walks in for my exercise. Flying home tomorrow, so hoping that I can get back to some semblance of my routine, despite having house guests when we get back.
  • Stepawayfromthetable
    Stepawayfromthetable Posts: 29 Member


    April Start Weight:158.0 (PMS & ate very salty food)
    April Goal Weight:145.0
    Ultimate Goal Weight:125

    April 1:158.0
    April 8:155.6 (had horrible food over the weekend and did not workout like usual, meal prepped all last night and ready for this week)
    April 15:
    April 22:
    April 29:
    April 30:
  • takinitalloff
    takinitalloff Posts: 2,868 Member
    @cathyb60 Are those freesias in your profile photo? So pretty!
  • Michieb125
    Michieb125 Posts: 803 Member
    edited April 9
    I threw away the last of the homemade Rice Krispie treats and carrot cake last Friday. I mean one treat on a special occasion is fine for me, but there is no need to keep that around - isn’t worth it for many reasons. I have incorporated more vegetables in meals again, but the scale crept up slightly after Easter. I will attribute it to the sushi the night before and extra wine. I know when we make small changes they do add up to big results over time and won’t get discouraged!

    April Start Weight: 145.9
    April Goal Weight: 143
    Ultimate Goal Weight: 140

    April 1: 145.9
    April 2: 144.4 (loss after 5 weeks)
    April 8: 146.9
    April 15:
    April 22:
    April 29:
    April 30:
  • takinitalloff
    takinitalloff Posts: 2,868 Member
    @VegeLover21 You might like this group https://community.myfitnesspal.com/en/group/145477-herbivores-of-mfp

Categories