January 2024 Ultimate Accountability Challenge is open!
jamcnewman
Posts: 4,420 Member
in Challenges
The January challenge is now open for joining at https://community.myfitnesspal.com/en/group/145828-ultimate-accountability-challenge-january-2024
The start to the new year is the most popular time to jump on the weight loss train. In our group, you won’t find fads or “quick fix” solutions that cause quick, but unsustainable weight loss. We’re in it to take off the weight and keep it off in order to achieve our healthiest life. We are also committed to experiencing a great quality of life while we pursue that.
The challenge is so simple — and there is no question that it works. Three healthy habits. Every day. Whether you are in weight loss mode or, like many of our members, committed to maintenance.
Click on the link, check us out, and don’t hesitate to ask any questions you may have? What have you got to lose? Hope to see you soon … 😊
The start to the new year is the most popular time to jump on the weight loss train. In our group, you won’t find fads or “quick fix” solutions that cause quick, but unsustainable weight loss. We’re in it to take off the weight and keep it off in order to achieve our healthiest life. We are also committed to experiencing a great quality of life while we pursue that.
The challenge is so simple — and there is no question that it works. Three healthy habits. Every day. Whether you are in weight loss mode or, like many of our members, committed to maintenance.
Click on the link, check us out, and don’t hesitate to ask any questions you may have? What have you got to lose? Hope to see you soon … 😊
Tagged:
4
Replies
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This team is so wonderful and supportive!
Our chats sharing what has worked for each of us gives me help in keeping healthy!2 -
This is an awesome group! I've learned so much and the folks are super friendly!4
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UAC is the best group that I have found for accountability.
The members are non-judgemental, supportive, compassionate, and knowledgeable. They are so willing to share what they have discovered so that you can be successful in your quest for a fitter healthier lifestyle.
Try it and see how you like it. What have you got to lose?3 -
Hey, I'm Jess and I've been on MFP for about 5 years. I was at my goal weight prior and for the first three years (or so). Then menopause kicked in and I lost my mojo. To add to it, a new marriage, cross country move and a new puppy all within the last two years have packed on pounds. No regrets because it's all good. But I need to get my body strong again and looking forward to meeting this challenge with all of you!4
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Super challenge and lots of knowledge shared along with hugs, smiles, and tears. Looking forward to the January effort.1
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Great group, supportive, knowledgeable and inspirational, for life’s journey.3
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I could say the same as what everyone above me has said, because it’s all true. Instead I’m going to say this: if you’ve read this far, you know you want to check us out. So come on over, read the rules, and hit that JOIN button. I promise we don’t bite 😁3
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In, thanks @takinitalloff for mentioning the group :-)4
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@Sett2023 Wow that was fast 🏎️💨 Welcome! So glad to have you in the group 🤗4
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Am in.
How do I join the group ?3 -
Hi @jimmydr5 — the link is in the opener to this thread, but can also be found at https://community.myfitnesspal.com/en/group/145828-ultimate-accountability-challenge-january-2024 Remember to click “Join” at the page found through that link….
Would love to have you with us!2 -
UAC is very much why I have succeeded in changing my lifestyle.
By participating in UAC, I have lost 2-3 lbs a month, am now in maintenance and kept the weight off for a further 3 months (even over Christmas and holidays).
I intend to be part of UAC for a long time.
UAC does not have weigh ins.
UAC does not not mandate exercise you cannot or do not want to do.
UAC is not competing against others.
What UAC is:
UAC is a fantastic community with daily discussion.
UAC builds healthy maintainable habits to manage your weight and your health.
Successful, long term, weight loss / weight management REQUIRES lifestyle adaption. Not diets. That is the core of UAC.
If you are looking for the BEST challenge on MFP. *** THIS IS IT ***
If you are SERIOUS about losing weight and intend to KEEP IT OFF, **FOREVER**. Then UAC is the challenge for you.
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Well said @Wiseinwellness I really couldn't put it any better!0
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I love the UAC as well and joined for my 6th month (20 pounds lighter and more knowledgeable and motivated than ever), it’s an amazing group of people, willing to share their insights and support. 💐2
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Hello @jamcnewman.
Thanks. I have joined.
Another issue I am facing how to reply to people specifically or it’s only like this way with @ name of that person ?1 -
Hello @jamcnewman.
Thanks. I have joined.
Another issue I am facing how to reply to people specifically or it’s only like this way with @ name of that person ?2 -
We continue to welcome new members to our group! We currently have 102 members all working on healthy habits and accountability.
Why not join us!?!
https://community.myfitnesspal.com/en/group/145828-ultimate-accountability-challenge-january-2024
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Join us in the February Challenge? ♥️
https://community.myfitnesspal.com/en/group/146050-ultimate-accountability-challenge-february-20240
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