Looking for accountability and daily check-ins!

Brilynngetsfit

I am in need of an accountability buddy. I prefer daily interactions and check ins including weight and calorie checks. I am attempting a calorie deficit this time. Let's chat!

renseg82

Hi! How do I add you? I'm also looking for accountability buddies 😊

niferbebu

This sounds like exactly what I am needing, too!
I would love to join in! I am Jen & will start off today saying this is day 5, weight loss -5.6, calories deficit going well so far, hydration going well (this heat helps), haven't yet added in exercise...

niferbebu

renseg82 wrote: »

Hi! How do I add you? I'm also looking for accountability buddies 😊

Click on my name iny comment, then go to my profile, then click on the trio of "people" icon to add friend

niferbebu

Good morning! Busy day yesterday, but things went as well as could at doctor - I have only been under care since Saturday, but she did review my food journal and we spoke about tweaks to make sure I was getting enough protein. I am under very strict, very specific restrictions right now (92-95g protein per day, 45g total carbs per day, 1000 calories per day) with weekly labs to monitor my pancreas and kidney function. My pancreas is over-producing and my kidneys are under functioning! I will do what needs to be done with my diet and activity to get this under control (plus getting my cholesterol down - which she thinks is partly related to kidneys, too) because I am barely in my 50's and with a 50lb weight loss and lifestyle change commitment, I know that I can stick around to enjoy the retirement that I dream of in a dozen short years! 5 down and many more to go! Woo-Hoo!
We are on the downward slope of this week! We got this!
Jen