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Seeking Motivational Friends: Let’s Inspire Each Other & Crush Our Goals Together!
Hi everyone! I’m excited to be starting on MyFitnessPal again as I focus on my health, wellness, and weight loss goals. I believe having a supportive community makes all the difference, so I’m looking to connect with like-minded people who are also on their journey. Let’s motivate each other, share tips, and stay…
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Exercise adjusted calorie goal
Is there a way to see your total calorie burn for the day? I'm curious if the exercise adjusted calorie intake goal maintains a target caloric deficit per day. Thanks.
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Removing exercise from list
Is there any way to remove an exercise from the exercise list?
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Hey there ya’ll
Happy New Year! Excited to be on an app now it feels so fancy haha. Last year I began my weight loss journey and lost 40lbs the whole year. This year I can’t wait to both loose the weight AND gain some muscle and nutrition knowledge. I would love any and all friends also in this journey to health and happiness 😄
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Time for a change
Hi everyone, I’m a new app member looking to loose weight and get fit. I’ve tried to loose weight previously and following a diet I managed it no problem, having had my 3rd child I’m finding it hard to do the diet/weight loss again. So here I am hoping this app will help and what makes it good for me is, I’m even more…
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looking for motivational friends ✨
Hey yall! My name is Jordan. I’m 27, a mom to a cute little boy and a wife. I’m new to my fitness pal and would love to meet some like minded people who are ready to kick 2025 in the 🍑 and achieve our goals!
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New to this app
Hello everyone, my name is Adrian and I am born in Mexico and move to New York City 15 years ago. I am in good health but want to get bigger muscles. Can anyone suggest high protein diet?
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Hello
Hey ya'll! My name is april and I'm 42 years young. I'm so ready to let go of all my extra "baggage" and be a free woman again!
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Hello and Happy New Year!
I'm 44m from GA and I need to lose about 45lbs....why didn't I do this 20 years ago? That's a very good question. I think a group of friends on here to help stay accountable and for motivation would be a good idea. If anyone is interested just let me know, we can weigh in once a week or at least track our results on here.…
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Welcome to My Weight Loss Journey!
Hello everyone! I’m here to share my weight loss journey with you. For years, I’ve struggled with losing weight and the constant cycle of yo-yo dieting. Portion control and giving in to cravings—whether it’s whole packets of biscuits or large bars of chocolate—have been my biggest challenges. I often find myself unable to…
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Sugar addiction
Hello, I am so happy 😊 to be here. I have a problem staying away from sweets. The older I get the harder it is. Been trying to lose weight also. My problem is self control. I need lots of help in that category. Any ideas would be helpful.
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trying to get back on track
been a member for a while but always struggled but after some family health problems its time to sort this out and lose a some weight
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Just keep hiking
I've had a list of hikes that I've wanted to do for a long time. I've waited to lose weight, I've waited for friends to get up to the same ability so they could come with me. I waited to come up with more excuses. This year I decided it was enough and June 1st I changed from focusing on the scale and working to get…
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Frikin newbie
Just joined yesterday, I started my Journey in September of 2023 at 287lbs and as a truck driver I found it hard to lose weight and eat healthy. Now today I’m at 220.4 and I hope this community will get me to my end goal of 180-190. I’m 51 years old and 5’11”.
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Lost 50# been here but never posted
I've been using my fitness pal for years but never used this feature. I live remotely so have a home gym only. I am female in my early 50's and lost 50's over the last 2.5 years. I'm finding no one is really that excited for you (like you are) when you lose weight. I don't want to post pictures on social media as I'm not…
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Any Peloton users/At-home exercisers?
Wondering if there are any Peloton users out there who would like to connect for accountability and motivation. I found a couple of groups but they haven’t been active in a long time. I’m willing to start a new group if anyone is interested! I use the bike and the app. Also, if anyone is not a Peloton user but sticks to…
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Need advice :(
I went on my first cut/bulk across November 2021-April 2022 and was happy with my results. I started my cut at 153lbs, ended at 139 in February 202, and then bulked to about 153 by April. I had some body fat, but was happy with my muscle gains. Like my arms were big. I am 5'6", early 20s Fast forward to September 2023, and…
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Any tips for finding workout motivation?
Hi all! Lately, I have lost the motivation to exercise. I do work full-time and school part-time so my time is crunched but even when I'm not busy, I have no motivation to exercise. I just am a couch potato. Any tips for finding that motivation to exercise?
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Goodness! 35 lbs in 93 days! Good old fashioned weight loss :)
Weight today: 313.1 lbs (screw the .1) Start weight 348 lbs Weight loss 35 lbs (ok 34.9 but I rounded down) Day #93 on my new lifestyle (without weight loss injections or other magic wand) I am still fat, but less fat than I have been. I can't exercise, due to a fall and an injured leg but I have started chair yoga (YES!)…
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Exercises
How do I delete exercises in my History list? Thank you in advance
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Exercises
How do I delete exercises that I do not want in my favorites list? Carrie
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How do I improve my body composition?
Hi, I am a 23 year old female. I currently weigh 118lbs and am 5' 4.5 or 164 cm. I want to look more lean and strong but I am not sure how to lose weight or if I should just try to gain muscle. I will attach some pictures of me now. I go to the gym a few times a week and do strength training 2-3 times and cardio 2. Help!
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New training program increased my resting heart rate 🤔
I wanna be a runner! I like the feeling of running, I enjoy it and want to do more of it. I honestly don’t know if I’m doing it right. I probably need a coach or at the least a running store. Since the weather has cooled down around here I’ve started back walking 1-2x daily 4-5 days a week with the intention to advance to…
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Newbie To Carnivore Diet Looking for Like Minded Mentors
Good morning ! 56 year old woman, new to carnivore. Not really doing it to lose weight but to optimize health and strength. Been at it a couple weeks, about 60 hours into utube videos about it. Carnivoring now but plan to head into 30 lion for August then slowly see what i can add back in. Live in Ecuador, like to scuba…
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Keto and vegetarian diet
I have dropped 10 lbs so far, weight 290, changing my life style. Want to weigh healthy weight and not be obese. Would like to run eventually. Exercising 45 minutes a day, at least. Would like to add weights. Have rower and recumbent bike. Could use support, meal ideas or follow my weight loss. Am also, diabetic type 2,…
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My NSV is in 8 weeks though I didn't lose weight I DID lose 3 1/2 inches from my body!!
From Oct 12th though Dec 7th were 8 weeks I belonged to a group that helps with weight loss, NSV (Non Scale Victories) as well as exercise. During those past 8 weeks I had a lot of support in reaching the goal of 3 1/2 inches GONE OFF My body!! I didn't lose any weight (I've already lost 108 lbs!) I needed to tighten…
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What type of exercise?
Hello to anyone reading this! I came on here to ask what types of exercise should I be doing to build muscle, strength and endurance/explosiveness? Either at the same time or progressing. I’ve been confused on what exercises to do and how to execute it for the body parts I want to hit! Any advice would be grateful, thank…