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New fitness category - HIT
can we have a category for HIIT as this increases metabolic rate post exercise
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First time
I started 7 weeks ago trying to lose weight and lost so far 13 pounds. I spend an hour fast walking on my treadmill and a half hour at the gym doing strength exercises. I need to lose 54 more pounds to get to my weight goal of 165 pounds. I figure it will take me a year to get to my goal. I am glad I work from home,…
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New (for the 2nd time)
Hi all! I’m trying this out again, and this time for real. I hope to lose 30-40lbs, and have a lot of goals I want to reach with my fitness and health. Looking for people who can help keep me accountable. 😎
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Hi Fitness Pals 🙂🏋🏾
Hi everyone hope your day is going well, my name is Sheila and I was introduced to this app by a nutritionist!! Lucky me, I have been with this app now for 5months and it has been helping me tremendously. Anyhow nice to meet you all feel free to tell me your story and what your daily Dos and Don’ts are 👋🏾
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It takes a Village
Hi! Newly returning and would love to meet neighbors in fitness and goal tracking ☺️. Still learning the app and happy to be back! Comment below if you're looking to also build your pro-active-goal-setting-support city.
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Newbie,Beginner
Hello! I’m 40kg,20 yrs old and Male. so I wanna make progress with my body and I want to go into calorie surplus but I have a fast metabolism. I have serious mass protein, eggs,oatmeal,rice,banana,chicken breast. How many calories should I take in a day and I do calisthenics workout only
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My Introduction
Hi everyone, just coming on here to say hello. I guess I’ll start off by saying this isn’t my first fitness attempt but this time I know I want it bad enough and I’m hoping to add some friends on here so I’m held accountable. Good luck to everyone on their journey, you’ve already done the hardest part which is accepting…
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New to the group
I'm new to the group. Looking for weight loss partners
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Hi Everyone. Would love new & competitive mates here :)
Hi Everyone. I am new here from India . Would love like minded people who would have some healthy competition in getting fit and a virtual gym partner. It will be productive fun :) I would be happy accepting friend requests from motivational and inspirational people, so feel free to add me! Also, leave a comment below if…
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SCAVENGER HUNT: A FITNESS-BASED PARTY
I like to write fun works of fiction and now I'm going to relate fitness and fiction. You have an exquisite estate and you're known for throwing the best parties in town. Is your scavenger hunt for the party planner only, or will it be an event for all of the guests? Please respond to the prompts however you'd like: How…
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Career change. Lifestyle change! UK based.
I'm 34, Ive gone from an extremely active role in management where I would do at least 20,000 steps a day. I've recently changed careers where I'm now doing minimum 5,000 steps a day and currently trying adjust my diet and fitness to reflect my new job. Since starting my new job I've gained around 10lbs so hoping to put a…
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New here, need friends who can motivate me
Hey everyone! I would love to find new friends here who can motivate me to loose healthy weight and workout 😄, I love cooking and I invent dishes which are healthy, low calorie and fulfilling. I started my journey in the past but was never able to keep up with it, but this time I am trying my best and its been 14 days and…
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Started getting healthy again
Hi I’m Larissa and I just started getting healthy again. Looking for friends not only on here but looking for friend for Apple activity too.
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May 2023 Monthly Running Challenge
WARNING: Following this thread may be addictive; it gets very talkative...miss a day and you can be 50 posts behind. This is the most popular challenge on MFP. If you found us in the middle (or end) of the month, you're still very welcome to join in - no requirements or special invite needed. Once you post, that's it…
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Announcing the Summer 5% Challenge Sign Ups
Please join us and have fun as we lose 5% of our weight, improve our health, and make new friends. Race to Fascinating Places for 8 Weeks. Now you can write your own success story! Have a chat or post questions in the Airport Lounge Discussion. Your friends are welcome too. Start date is to be announced.…
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Loving the app so far!
Started out at 231lbs a few weeks before actually setting up the app. I am really enjoying the accountability of being able to stay in a calorie deficit and track the types of foods I’m eating and also track the weight loss. Down to 206.4lbs as of today, with a goal of 198lbs. The app has definitely motivated me to workout…
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Looking for new friends
Hi, my name is Sylvia. I just started on here recently. I am 52 and live in Manitoba, Canada. Looking for accountability friends in my weight loss journey. I have about 50 lbs to lose.
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Do you have items/clothing you will treat yourself to after reaching weight loss goals?
What item/clothing will you be rewarding yourself with? For me, I’d say the Luon Jacket by Lululemon Also, I’m looking for more MFP friends to share and track my progress with. Hopefully we can motivate each other, go ahead and friend me if you’d be interested. Let’s do this thing!!!
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calling any kiwis
in chch NZ and wanting some accountability buddies. starting again and have 60 odd kilos to lose and need exercise, food/diet/cooking idea buddies to help each other keep on track.
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Syncing samsung health exercise not working
Samsung health is connected to my app and is supposed to transcribe my exercises and steps, however, it keeps double counting. Whenever I have run, it counts the calories for the steps according to the step counter as well as for the exercise whivh had already contributed to the run. How to solve it?
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200 Pound Challenge
If your long term or short term goal is to reach 200 pounds on the scale, then join me on this challenge. I’m ready to have less achy joints, have more energy, and feel better about myself. Everyone is welcome to join at anytime! Jill🥰
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Introduction
Eddie Gillespie. 69 YO American man in Thailand. Using MFP in coordination with Garmin Connect App and my Garmin Instinct smart watch to track calories and Macros in and out with moderate exercise. Have been quite successful in reaching my weight goal. Since March 31, 2023 have lost 19.6 pounds, surpassing my goal of 165…
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How do I add ad booster plus exercises?
Hello, I have got an ab booster plus bike, it's supper to be a full body workout, I am just wondering what I can input (which are the most relevant exercise/s) on the exercise section to account for what I do on my bike if anyone knows please? 😊 PHOTOS ARE IN THE COMMENTS FOR REFERENCE 😊
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Pandemic Pudge
Hi, I’m Kat. I’ve been on MFP for a while now, but only used it occasionally. I’m getting tired of making excuses and want to lose weight and maintain it so I’m more comfortable with myself. Looking for anyone to add me just so we can reciprocate motivation. ✌🏻
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New Here— Let’s Be Friends! ♥️🫶🏻😊
Hello! My name is Kalli! I’m 30 and from New York (not NYC) I would love to have new friends so we can encourage each other! :)
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Hello 👋🏽
Hi my name is shanikka I am from Missouri Go! Kansas City Chiefs my fitness goal is to lose 100 lb my current weight is 277
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Why does no-stim pre-workout still make me tired?
I have energy during my workout, but then it causes me to crash! Why is this if it contains no caffeine??