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Finally staying consistent!
Hi everyone. I’ve had my fitness pal for a long time but consistency was my biggest struggle when it came to my work out journey and eating healthier. But I’m finally doing it and I am excited. I’m always down for friends of people who are on our journey to better themselves. We got this!!! ☺️☺️
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Weight update
Hi everyone! I’m new here. I’m proud of my journey (even if it’s small steps) but I feel like I need some accountability and motivation so it’s cool to see others on a similar weight loss and health journey. Heaviest weight: 150 Weight now: 134 Goal weight for June: 130 Eventual goal weight: 125 I used to be very thin in…
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Need Friends
Hello! I just started my journey and need some friends to keep me motivated. Feel free to add me and comment so others can add you as well!
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Newbie
Hey everyone! My name is Mauro. I am 28 and I’m ready to start taking my physical health more seriously. I am in the process of changing my lifestyle and look forward to being a part of this community!
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Frustrated
My doctor has suggested several different diabetes type drugs to help me lose some weight, I do not however have Diabetes. my job sucks for any type of weight loss or fitness. on 4 weeks/off 4 weeks, just as I start gaining some traction at home i go back to work and gain back all that I had lost, so frustrating. any info…
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Skip rope for fitness
Hey! So I have recently starting jump rope to build up stamina. While this is slowly working I do find the back of my leg ( Achilles/calf) aches more than anything. From pressure of the weight I guess as my muscles aren't use to it. Any tips to strengthen these parts? Also how do you find doing skip rope for fitness?
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Success: Almost Down 70 Pounds!!!
Hello everyone! I wanted to drop in here and talk about the recent successes! It's been a year since I started my weight loss journey. January, I hit a plateau after losing 30+ pounds, and slowly started getting into the 330's from April to May. Now, that I'm incorporating exercise I've lost a couple more pounds. I've now…
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Nutrition advice needed for Marathon Training
I have signed up for a marathon that takes place in November 2023. This will be my second marathon. My first was in April of this year. I did it in 4 hours and 17 minutes. I had no idea what to expect and ran it simply for the experience with no time expectations. I absolutely enjoyed it and immediately signed up for the…
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Workout ideas
Hello everyone, Can anyone suggest where I can find some workout schedule to follow? I can't form one by myself, so it would be great to learn! My amin is to gain strength and be more athletic. I am currently at 57kg with 152cm height. Thanks
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Encouraging & Supportive
Morning!!! Looking for motivating & focused people to grow with!! I’ve currently list 78 lbs using the keto diet!!! [edited by MFP staff]
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Looking for accountability friends-New to using Macros
Hello my name is Kim. It's been a few years since utilizing this. I am in a phase of my life where I need to really make my health a priority and I'm struggling with menopause and trying to lose weight. It's hard and seems everything I do doesn't work. I am active with my fitness activities and hobbies. Spoke with a…
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gassin n passin
hi i farted but literally it wasnt me it was my food actually i know its partial pressure of nitrogen but who tells?
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New fitness category - HIT
can we have a category for HIIT as this increases metabolic rate post exercise
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First time
I started 7 weeks ago trying to lose weight and lost so far 13 pounds. I spend an hour fast walking on my treadmill and a half hour at the gym doing strength exercises. I need to lose 54 more pounds to get to my weight goal of 165 pounds. I figure it will take me a year to get to my goal. I am glad I work from home,…
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New (for the 2nd time)
Hi all! I’m trying this out again, and this time for real. I hope to lose 30-40lbs, and have a lot of goals I want to reach with my fitness and health. Looking for people who can help keep me accountable. 😎
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Hi Fitness Pals 🙂🏋🏾
Hi everyone hope your day is going well, my name is Sheila and I was introduced to this app by a nutritionist!! Lucky me, I have been with this app now for 5months and it has been helping me tremendously. Anyhow nice to meet you all feel free to tell me your story and what your daily Dos and Don’ts are 👋🏾
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It takes a Village
Hi! Newly returning and would love to meet neighbors in fitness and goal tracking ☺️. Still learning the app and happy to be back! Comment below if you're looking to also build your pro-active-goal-setting-support city.
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Newbie,Beginner
Hello! I’m 40kg,20 yrs old and Male. so I wanna make progress with my body and I want to go into calorie surplus but I have a fast metabolism. I have serious mass protein, eggs,oatmeal,rice,banana,chicken breast. How many calories should I take in a day and I do calisthenics workout only
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My Introduction
Hi everyone, just coming on here to say hello. I guess I’ll start off by saying this isn’t my first fitness attempt but this time I know I want it bad enough and I’m hoping to add some friends on here so I’m held accountable. Good luck to everyone on their journey, you’ve already done the hardest part which is accepting…
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New to the group
I'm new to the group. Looking for weight loss partners
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Hi Everyone. Would love new & competitive mates here :)
Hi Everyone. I am new here from India . Would love like minded people who would have some healthy competition in getting fit and a virtual gym partner. It will be productive fun :) I would be happy accepting friend requests from motivational and inspirational people, so feel free to add me! Also, leave a comment below if…
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SCAVENGER HUNT: A FITNESS-BASED PARTY
I like to write fun works of fiction and now I'm going to relate fitness and fiction. You have an exquisite estate and you're known for throwing the best parties in town. Is your scavenger hunt for the party planner only, or will it be an event for all of the guests? Please respond to the prompts however you'd like: How…
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Career change. Lifestyle change! UK based.
I'm 34, Ive gone from an extremely active role in management where I would do at least 20,000 steps a day. I've recently changed careers where I'm now doing minimum 5,000 steps a day and currently trying adjust my diet and fitness to reflect my new job. Since starting my new job I've gained around 10lbs so hoping to put a…
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New here, need friends who can motivate me
Hey everyone! I would love to find new friends here who can motivate me to loose healthy weight and workout 😄, I love cooking and I invent dishes which are healthy, low calorie and fulfilling. I started my journey in the past but was never able to keep up with it, but this time I am trying my best and its been 14 days and…
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Started getting healthy again
Hi I’m Larissa and I just started getting healthy again. Looking for friends not only on here but looking for friend for Apple activity too.
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May 2023 Monthly Running Challenge
WARNING: Following this thread may be addictive; it gets very talkative...miss a day and you can be 50 posts behind. This is the most popular challenge on MFP. If you found us in the middle (or end) of the month, you're still very welcome to join in - no requirements or special invite needed. Once you post, that's it…
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Announcing the Summer 5% Challenge Sign Ups
Please join us and have fun as we lose 5% of our weight, improve our health, and make new friends. Race to Fascinating Places for 8 Weeks. Now you can write your own success story! Have a chat or post questions in the Airport Lounge Discussion. Your friends are welcome too. Start date is to be announced.…