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How to sync to an app not listed?
I just got through buying a fitness tracker and it uses the OnWear Pro app. I noticed this doesn't appear on the list of app to connect to, is there anyway to make this happen?
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Support/accountability group
Hi everyone! My name is Jocelyn! I am looking for a group of women that are will to keep me accountable to continuing my journey in weight loss! I’ve struggled with my weight all my life and body image. I have a young toddler and am in nursing school. I am trying to lose 20 lbs!
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Editing Macros for certain meals
My wife and I have been Hello Fresh customers for over a year and a half. I’ve been a MyFitnessPal customer for about 2.5 months. Absolutely love this app and love how much it has helped me nutrition wise, but one thing I would REALLY like to see is the ability to edit macros for meals that are pre-loaded into the apps…
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December Goals, Habit Tracking, & Motivation Journal
Hi! I wanted to create a space where I can share my goals for December, track my habits, and journal daily about my progress to keep me motivated. Keeping these things top of mind always seems to help, and I'd like to do a better job of tracking my journey and reviewing my wins/areas for improvement. I'll be posting in…
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Submit your health and fitness tips for the chance to be featured in our 2023 New Year’s plan!
We want to know your top health and fitness tips, especially when it comes to conquering your goals! What helps you stay consistent, see improvements, and/or reach new personal achievements? Are you setting your clothes out the night before an early morning workout to make getting out the door a little bit easier? Do you…
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Hello from a fellow female over 50 looking to improve her health and fitness and loose a lbs as well
Hi everyone. I’m not sure what to expect from this group. But, I am looking to post regularly and support each other. Any tips or motivation we can share would be brilliant.
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New Here
Hello everyone I’m Madison I’m new here I’m trying to gain weight and I need assistance I’m sure y’all will welcome me and I’m open to new friends and ideas
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starting weight restoration/muscle gain
hello everyone, i'm looking for some advice on building up my caloric intake so that i can first maintain my weight, then begin to build lead muscle (ideally on a fairly quickish timescale but i respect that's often not possible.) i'm currently in anorexia recovery and have struggled significantly in the past with feeling…
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Motivation
Hi guys, I’m new here looking to lose those extra pounds. Motivation is key and I may need help 😊
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Hello! New Here.
Hello, I'm Zack and I'm new here. I'm 5'8" and approx 367 pounds. I have started a new journey in my life after giving up alcohol after years of daily drinking to excess. I've been sober for 6 months and recently started to tackle my weight issue. I have started by walking daily anywhere from 1-5 miles on top of my daily…
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Female Muscle Building 😎💪
hi there! my name is emery and this is my second attempt at using myfitnesspal. the first time i was in a very unhealthy headspace and used it as an aid in an eating dis0rder. now, i’m much healthier and working out with the intention of building muscle and becoming strong. i’d love to meet some friends on here and have…
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Goal met, now for next level
Hello! I'm new here. I joined to help reach my next level goal. I've dropped 35lbs over the past few years, mostly through portion control and body weight exercise, after years of never imagining I could control food. For so long I was a slave to my mind's conception of what being hungry meant, as opposed to what it meant…
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Adding exercise manually
Is there any way to add exercise, including calories, manually? I go to a fitness study that uses a heart rate monitor to calculate my calories, but it isn't a supported app or device.
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Lossing weight through menopause
I’ve been on a roller coaster for 5yrs now trying to cut down the calories and lose a stone in weight. Menopause not helping. Symptoms got them all! Can’t face a gym, was dipping in and out of going to exercise classes. Aiming to do 10000 steps a day. Suffer from lower back pain when exercise, so motivation is hard. Carbs…
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Friends please - looking for support
39 yr old father looking to loose weight to get healthy. Bipolar meds may be partly to blame or just being so lazy. Desk job entire life. Need to finally get stubborn belly fat that makes me look like I'm pregnant gone! Any support, tips, tricks or passing hello would be great. Feel free to add me.
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Hello from a 50 year old dad -
Not a social media person but in need of lifestyle change. Glad to be here. Eager to get started. Be gentle.
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Hey all
Just wanted to say a quick ‘hi’ to everyone on MFP. So what music track gets you motivated?
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Can’t shift weight
Hi. I started a diet and exercise regime on 25 September this year (almost 7 weeks ago). When I started I was 19 stone exactly and I am 39 year old male, I didn’t exercise at all and I eat a lot, particularly late at night! Since starting my regime I have dramatically cut my calories and exercise 4-5 times per week either…
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Looking for Accountability Buddy
Hi! I'm an OA member and I am looking for an accountability buddy for daily fitness/workouts. I have schizophrenia so motivation is difficult for me. It would be a great help to have someone to workout with or go on walks/do yoga with everyday on low energy days. I am on PST. Please feel free to message me if you are…
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Does this app work ?
Hey guys I'm new to this I got recommended from my mate . I'm just wondering if it's legit ... I feel like I got to eat alot to reach the calorie goal... but will I still lose weight?
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Challenge to myself and perhaps some support, that would be nice
Log for 11/12/2022 I binged eat enough calories today to gain half a pound. That is 1600 extra calories than my goal calories. "Enough is enough" I told myself, like I'd told myself many times before, previously. And yet, it always feels different. Like maybe it'll be different this time. The difference now is that I may…
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New guy
I've used MyFitnessPal for years but never this feature thought it might help for accountability's sake.. hello everyone
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Newbie
Hey, I'm Karissa and I've got goals. I'm 30 and have been extra chunky all my life. My motto has been "I'm here for a good time, not a long time" (shoutout Drake). Ive recently realized thats a lazy excuse to avoid taking a really focused/difficult journey. My goal is 56-66 lbs. I just had a very beautiful baby girl in…
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Introduce yourself
What’s up fitness pals! New to the app, I have heard a ton of great stuff about it! Open to tips, tricks, recipes, motivation, and good energies! I’m looking forward to changing my life for the better and becoming a part of this awesome community!
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I’ve hit a plateau
I’ve been going great with gradual weight loss. Roughly a pound a week but for the last few weeks nothing has changed. I’ve been real good. Anyone any ideas to kickstart it again?
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Going to the gym and gaining weight
Hi! I am 188 pounds now. 2 weeks ago I was 184 and also 2 weeks ago is when I started to go to the gym. I do cardio on the treadmill for 15 mins and then lift weights for 20 mins. I go to the gym 5x a week. After I get home from the gym. I am so hungry. I end up eating way more that my MFP calories of 1460. Before I was…
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my routine @ SJSU 4 miles
the body is made to move walking jogging swimming lets do this
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Looking for Accountability Buddy
Hi! I'm an OA member looking for an accountability buddy for daily fitness/workouts. I have schizophrenia so motivation is difficult for me and having an accountability buddy to do workouts with or just go on walks/do yoga on low energy days would be a great help. I'm on PST. Please feel free to message me if you're…
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Squat tips?
I would appreciate it if someone could help me out a little bit with my squats. I feel like I have always struggled with doing squats. I have had PT lessons for this purpose too, but I still feel clumsy doing them, and I'm not really progressing. I can't go further than a little above parallel doing them with my heels to…