Hi everyone. I've been using myfitnesspal in my quest to lose weight and get into the best shape possible. So far the journey is going great and i've finally started to see results..its a long road ah…
Hi! I used MFP awhile back and was successful with it. Upon graduating and some life & covid happening, I gained so much weight at 31 now, almost 10 years later. I'm back to becoming motivated to be H…
Just started on the app yesterday. I’m a 27 year old female. Currently 150 and my goal is 130-125. I used to be very active throughout school age and college (dance mainly). College played rugby. I di…
Title: Seeking Support on My Journey to Better Health Hello, MyFitnessPal community, I'm taking a bold step today by opening up about my journey to improve my physical and mental well-being. My name i…
hi im new to the community section of this app! (wasnt aware this existed 🥲) im hoping to learn some helpful tips with food and exercise as im trying to lose a little bit of bodyfat and gain more mus…
Lost almost 40 pounds on WW prior to 2019 and now find myself with half of it back. Pretty happy I’ve found MFP again. Logged consistently for the past 2 weeks. Looking to add walking and Pickleball i…
Hey there! I'm Lyuba, and I'm excited to join this community. I’m 33 years old, a mom and have a goal to lose 15-20 lbs. I’m 5’1 and feel like if I so much as look at food I gain weight. 😂 I’ve final…
I do a 4 day upper/lower split. I normally start the week with heavy legs then arms next day. I read somewhere you should do heavier days towards end of week to recover? My arms tend to get tired on l…
Well I'm not new I've been on here for quite a while just never posted. I'm a 50 year old that works out everyday except Sunday well sometimes not Saturday either , but I've been trying to lose my men…
Hey Myfitnesspal Community! I'm glad to be here. My main focus is to burn more calories compared to calories I consume. Any ideas or suggestions are welcomed to the comments.
Hi I’m New to MyFitnessPal! I recently discovered weight lifting about 2 years ago shortly after I lost 20 pounds, and I fell in love 😅 it’s seriously the best. I tend to shift slightly towards body …
12 weeks to Christmas and I want to lose 11kg! I exercise a lot but also party hard and go out to a lot of dinners and lunches. So I need some extreme good days around my bad days. Looking for friends…
Hi everyone! I am Elsa (vanderwaltelsa05) from South Africa. I used MFP a few years ago, but wasn't into it 100%, so I "gave up". Now I'm back and really motivated. I'm now going to do this challenge …
Greetings! I am over 50, recently diagnosed with high blood pressure, and I need to lose weight. I am trying to start with meal prep and getting 10k steps a day. I figure steady consistent improvement…
Hello all! Returning user to MFP after having been gone for quite a while. Bit of a rough year recovering from some injuries, but motivated to get back into a healthier lifestyle again and undo some o…
My name is Ed, and I have been close to the edge of no return as far as my physical well-being. However, my primary doctor and I were determined to bring me back off the edge. So I started back on the…
I am 62 y/o female and have crept up and up in weight, have always been physically active and still ski, horse back ride and go bicycling. No major health issues but I have noticed a decrease in stren…
Well i made it past the big hirdle; ive just reached passed 100 lbs lost in the last 12 months. 62 lbs to go to reach goal weight. Hitting the gym 2-3 times a week and back to teaching martial arts. J…
I’m a 20 year old college kid. I’m fat, lonely, sad, and I’m miserable. I want to change, not only for me but for everyone around me. I plan on going into the field of law enforcement, and I don’t fee…
Hello! My name is Demitrius and I want to say Thank You to anyone and everyone who is reading this :) ! I want to tell y'all a little about myself so we can become a little better acquainted! I am a 2…
Hey folks, New to the community. Just wondering if anyone knows of an app or website that can build you a training program from scratch. ANy help appreciated. Thank you :) IAC23
2 1/2 years! I truly never thought I'd lose as much as I have and feel as good as I do! Started out this journey bc I couldn't move from the couch. Living with Degenerative Disc Disease in your back S…
I’ve been a member of MFP for years but found another app that I actually liked using and have been with it for a few years. But, I’m back again to give MFP another try. Right now, my plan is to meet …
I went into my closest the other day and realized I don’t fit into a lot of my clothes that I used to. I understand that’s normal and that’s life. But in this economy I cannot afford to buy a whole ne…
Hi guys so I know I post a lot but it helps! Anyways, tonight I’m going on a walk on the boardwalk with my bestie I’m so excited. I’m posting pics of before I gained weight(my goal) vs what i look lik…
I’ve had this app for a while but never used it seriously. I’m at 148 lbs and my target is 135. I’ve joined Orange Theory and while it’s helping, I need to eat right to really make a difference. Looki…
