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Hello 👋
I wanted to introduce myself. I'm Joanne, 48 years old from North East UK. I'm on a Mounjaro weightloss and fitness journey.
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Glp-1 weight loss
I just signed up for Wegovy and a program though my work/insurance. Getting my bloodwork on Monday, meeting with the doctor on Tuesday, getting setup with a counselor and starting classes. I'm excited and have been reading everything I can about it. Does anyone have tips from those who have tried a Glp?
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GLP1 and food tracking
Hi there! I’ve used MyFitnessPal in the past - with success. But, as I have gotten older (49 and menopausal) I am having trouble losing and keeping weight off. Oh, changing hormones! Anyway, in addition to this platform, I also started the GLP1 medication, Zepbound- 2.5 dose. The food noise is GONE (yay!) and I pretty much…
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GLP1 weight loss users
Hi, I’m Pam and I’m looking for folks using any of the GLP1 drugs for weight loss drug. Please share tips and tricks you are using.
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Any glp1 buddies
show your experience on a glp1 or your progress. I’m interested in knowing also any advice you might have or recommend
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GLP1 Week 4, gained weight ☹️
I’m up 1.8lbs this week. I’ve been tracking food every day. Anyone else experienced weight gain while on GLP1s?
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GLP-1 promoting foods for pescatarians/vegetarians
Hi! I’ve been on MyFitnessPal for some time, but this is my first time posting in this community. I was reading about GLP-1 promoting foods to help reduce insulin naturally (for those not on GLP-1 drugs and the like). I rarely eat meat, and consider myself to be more of a vegetarian/pescatarian. I was wondering if anyone…
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GLP-1 and Myfitnesspal
Hello, I started on Tirzepatide threw Emerge and I take a weekly shot. It has transformed how I approach/think about food now. With the help of Myfitnesspal in 6 weeks I've dropped 23lbs. I still have 100 lbs to go but for the first time in my life I feel in control of my eating!! Oh, also I'm 52 and have tried many other…
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Looking for suggestions to a GLP1 diet
Hi...I've been on Mounjaro to control my sugar and losing weight is a side effect. I have trouble getting in my protein (100-150 per day) and looking for suggestions. This medication has made huge strides in controlling my sugar in only a few months--although it's been over a year of taking it.
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First shot of Semaglutide today 😬
Hi 👋 I'm Brittany! And, I have PCOS and have tried basically everything to try and lose weight. I was prescribed Ozempic to see if I can get anywhere with it. First shot of 0.25 down today! What's been your experience with Ozempic and PCOS if you've tried it? Any suggestions for possible side effects or tips and tricks!?
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I'm a newbie
Hi all! I joined the app this week and I just took my 3rd GLP-1 shot. I'm down 6.5 lbs, feeling more energy and less inflammation. It's been a great experience so far. I'm basically trying to figure out how to eat. I don't really understand macros but I like that the food log figures it out. When in doubt,I just stick to…
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Dealing with internalized fatphobia?
I’m 21, 5’7, and 226. I’ve started losing weight again after leaving a toxic relationship & getting my physical health issues sorted & having endo surgery. I’ve been in recovery from Atypical Anorexia w purging for 6+ years, and at a good spot. I was staying the same weight for years, between 210-215. But when I got with…
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GLP-1 and my thyroid, a rant - it's long. You've been warned.
I have been on zepbound for just over a year. GLP-1s are miracle drugs. I have finally been able to lose weight without focusing every. second. of. the. day. on food and white knuckling it all day, just waiting for bed when I don't have to think about food or hunger. I revisited old hobbies, picked up new ones, and have…
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Starting my weight loss GLP1 journey.
Hello my name is Cry. I'm starting my Glp1 journey. I'm gonna be doing my first injection of the compound terzipitide this coming Tuesday. So I can always remember Tirzepatide Tuesday! Lol 😂 Any suggestions or questions I'm here
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New journey with GLP-1 and a new lifestyle!
Hello, My name is Kat! I am new to My Fitness Pal, but I am no stranger go trying to lose weight. I have severe PCOS along with other health conditions that have made it practically impossible to try and lose weight. I have tried just about every diet there is and none have worked over the last 10 years. I know that if I…
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New year new me
Hello hello! I’m Ali, starting compounded semaglutide injections tomorrow! I’m equally scared and excited. My goal is to lose 50 lbs. I’ve done well on nutrisystem and etc. but I always plateau, get discouraged and gain it back. I’m ready. Not for right now but forever. I’m hopeful. I want a new lifestyle. Would love to…
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GLP1 recommended macros
I started tirzepatide 2.5 today and need to know how to set my macros. What calories, protein, fats, carbs? It seems too early but I wasn't very hungry today. Does it start working that fast?
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Glp1
Hi what’s your go to food for GLP1 weightloss
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Glp-1 starts today!
I am getting my first delivery of compounded semiglutide today and so very much looking forward to starting. I am 41 and have about 40lbs to loose (probably more but we shall see how it all goes). I have two kids, 8 & 10. Im pretty active (at least 9,000 steps a day) love to cook, and need to start with strength training.…
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The GLP-1 juggernaut is slowing. Eli Lily missed a sales target.
Eli Lilly's rare sales miss for weight-loss drug sends shares tumbling https://www.reuters.com/business/healthcare-pharmaceuticals/eli-lilly-misses-third-quarter-profit-amid-soaring-demand-weight-loss-drug-2024-10-30/ Looks like there’s a limit to demand for GLP-1 meds.
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thoughts on ozempic and the like
what are everyones thoughts on using a weight loss shot if one is moderately overweight (30lb or less)? in my mind, the risks of the weight need to outweigh (pun intended) the risks and possible side effects of the shot. however, i know many people who are taking it even though they are not very overweight and i really do…
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New to My Fitness Pal
Hi it’s nice to be starting my Glp-1 journey and this app! Hoping to meet some amazing friends to take along on my weightloss and fitness journey!
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Successfully Weaning Off GLP-1?
I am about to start a 6-month subscription and looking for feedback and success stories on transitioning from meds and maintaing with lifestyle changes. All respect, I am NOT looking to be scrutinized for this choice vs. diet and exercise alone. There are many threads for that in MFP, including in the Debate section. Has…
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Compounded semagulatide
What are your thoughts? I got my meds today... Eek