Looking for suggestions to a GLP1 diet

dmackey15

Hi...I've been on Mounjaro to control my sugar and losing weight is a side effect. I have trouble getting in my protein (100-150 per day) and looking for suggestions. This medication has made huge strides in controlling my sugar in only a few months--although it's been over a year of taking it.

Adventurista

Hi, MFP has a blog on glp-1 (i have not used the plan nor the MFP App
)
https://blog.myfitnesspal.com/how-myfitnesspal-supports-glp1-journey/




And in the blogs, looks like it is through the MFP App. You can use the link to the MFP blogs to access a lot of info on a variety of topics.

MargaretYakoda

Don’t overlook protein powder. There’s many different types to try.

Adventurista

Adventurista wrote: »

Hi, MFP has a blog on glp-1 (i have not used the plan nor the MFP App
)
https://blog.myfitnesspal.com/how-myfitnesspal-supports-glp1-journey/

And in the blogs, looks like it is through the MFP App. You can use the link to the MFP blogs to access a lot of info on a variety of topics.