Glp1

lisaharmon5603
lisaharmon5603 Posts: 2 Member
edited April 27 in Food and Nutrition
Hi what’s your go to food for GLP1 weightloss
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Replies

  • mcneilmichelle8663
    mcneilmichelle8663 Posts: 1 Member
    Protein! Lots of protein.
  • raccamichael
    raccamichael Posts: 1 Member
    Sardines, smoked oysters, cantaloupe, watermelon, almost anything hello fresh in moderation.
  • AnnPT77
    AnnPT77 Posts: 37,572 Community Helper
    Really not different for GLP-1 users vs. anyone else pursuing weight loss: Lean meat, fish, veggies, fruits, whole grains as the largest part of one's overall eating.

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