Announcements
Important stuff will go here one day.
Discussions
Hello and Welcome!
Hello All! I am a 43 year old Mom of 2 young daughters, and I am committed to getting back to a healthier lifestyle in 2013. I am hoping to find other Moms in their 40s to join me in a journey where we can challenge each other and offer support along the way. Let's use this topic to introduce ourselves. I am your typical…
Starting Over Again
I am starting over again on my weight loss/healthier lifestyle. Since entering my 40s I have definitely noticed a difference in how hard it is to lose weight and maintain. I am really trying to limit my sweets and control my portions and stop the binge cycle. Any great advise welcomed. I am scheduled to see a nutritionist…
What are you doing for your exercise?
Okay, I want this board to be a success--I need some support! Therefore, if I don't see many new posts, I'll start making some up to get us talking! My plan for exercise is walking on the treadmill at a crazy early hour of the morning (before others are up). Too cold to walk outside, and I'd literally have to drive…
My daughter is getting married!!! HELP
My daughter is getting married August 31 and I have to lose weight! I am one of the worst motivated people that I know, and constantly make excuses for not exercising and dieting. I need someone to be accountable to! HELP!!! I weigh between 158-160 right now. I have been eating everything in sight! Emotional, bored, binge,…
Sorry for being MIA
Hi All! I have to apologize for being MIA since I started this board. I have had some personal challenges that have kept me from making my fitness and diet goals a priority, and I simply ignored MFP. I'm thrilled though to see so many people on the board, and I am making a commitment to everyone that I will help make this…
Hello! ~Newbie~
Hello everyone! It is SO NICE to find a group focused on MOMS IN THEIR 40's!!!! Looking forward to getting to know you all. Sheila
Healthy Recipes My Kids Eat
I am always struggling to find healthy recipes that my entire family will eat. Does anyone have any recipes they's like to share?
Where are y'all?
For a group with over 60 members, y'all must be in hiding? What do you want from this board? Let us know and we'll see what we can do? Weekly or daily threads with challenges/questions/what? As for me, I did two goof ups today. The first was my brand new treadmill wouldn't work this morning--I work out before everyone is…
How is everyone doing thus far?
Is everyone keeping up with their goals they set up? Are we all 'losers' over the last week?
Jan 2nd - Back to Reality (A Small Challenge)
So it's January 2nd and it's time to get back to reality after a couple weeks of school being out, parties and family gatherings and a general disregard for normal eating. I am setting 3 small goals for me today: 1. Logging my food on MFP. 2. Play outside in the snow with my girls. They have been asking to build a snowman…