Pre-diabetic & trying to lose!

This group is for those of us who are straddling the line of type 2 diabetes and want to make a life change! Most treatment plans include not just medication (such as Metformin) but also the directive to reduce overall body weight.
Help each other out by words of encouragement, sharing goals and at times commiserating. Share tips and recipes as well as lessons learned. We CAN do this, and there is no need to do it alone