So, I dragged weeks 5 & 6 out a bit due to too much celebrating... But, I will be moving on to workouts 7 & 8 this week and am honestly terrified!! Has anyone else started this set? I will post after I get my workout in, but definitely feeling stronger after a few weeks of 5 & 6!
Workout 5 almost killed me today I'm worried about moving on to 7 & 8 next week :huh: Hows everyone else doing?
Okay, so we have a couple more days of phase 1... only one more day of workout 4 and cardio 1 and then we are moving on up!!!! I am so excited to put these workouts behind me, but I am soooo scared to see what is to come!! What are your thoughts!?
So for the kickstart week I actually lost no weight (still 145 lbs) but I lost 2.5" (waist & hips) and my arms look a bit more toned, enough to get a compliment from a stranger at the playground. I fit very comfortably into my size 8 pants (no muffin top or bulge). I can't wait until I start to see definition in my abs,…
Yahooo new workouts tomorrow :smile: getting tired of cardio #1 though.
So week one is done, and now we are movin' on! I know a couple of us are going to repeat the kickstart week for the added cardio but I just wanted to check in on everyone else. What are your plans for this week? Still sticking to the 1, 2, Cardio, 1, 2, Cardio, Rest? Fill us in... lets stay motivated and keep it up!!!
What weights are you using?
Hey all! Just wanted to check in with everyone to see how their day one workout(s) went!?!?! I officially started today with Day one of the Kickstart program (including the meal plan) and am feeling good!! I completed workout 1 this morning and will do the cardio this evening (but I already ran today as well... soooo). I…
Hi All, Please take a moment to introduce yourself! Give a brief description as to why you are jumping on the Jillian Michael's band wagon and how we can help you stay motivated!!!
I thought it would be nice to have a place to talk about the meal plan and recipes if anyone else is going to be following it.... I think that Jillian's recipes are delish and relatively simple so I am going to try and give it my all to follow it as strictly as I can, but I have a feeling once I finish the 7 day kickstart…
