No change since last week which is disappointing but its not a shock either.......so the final score starting weight 250lbs now at 233lbs.....17lbs gone ! Chest. Started at 52", now 49".......-3" Waist started at 42" , now 40.5"....-1.5" Hips. Started 48.5" , now 45"......-3.5" Bicep started 14.5" , now 13.5"......-1"…
Hi DiscoB! I think you and I are the only ones left. Starting this last week (we weigh in at the final next week, right?) I am down to 150lbs. I hope to be 149lbs by next Monday, just to break out of the 150s. Still feeling pretty good about where I'm at! Thanks for your words of encouragement. It is a relief to find the…
Wk 1 weight 250lbs Wk 2 weight 248 bs (-2lbs) Wk 3 weight 244lbs (-4lbs) Wk 4 weight 244lbs (stayed the same) Wk 5 weight 242lbs (-2lbs) Wk 6 weight 240lbs (-2lbs) Wk 7 weight 238lbs (-2lbs) Wk 8 weight 236lbs (-2lbs) Wk 9 weight 233lbs (-3lbs) Total so far 17lbs Saving my measurements for next week
Wk 1 weight 250lbs Wk 2 weight 248 bs (-2lbs) Wk 3 weight 244lbs (-4lbs) Wk 4 weight 244lbs (stayed the same) Wk 5 weight 242lbs (-2lbs) Wk 6 weight 240lbs (-2lbs) Wk 7 weight 238lbs (-2lbs) Wk 8 weight 236lbs (-2lbs) Total so far 14lbs, target hit!!!! Cartwheels, party poppers and fireworks! only 2 more weigh in's!
Wk 1 weight 250lbs Wk 2 weight 248 bs (-2lbs) Wk 3 weight 244lbs (-4lbs) Wk 4 weight 244lbs (stayed the same) Wk 5 weight 242lbs (-2lbs) Wk 6 weight 240lbs (-2lbs) Wk 7 weight 238lbs (-2lbs) Total so far 12lbs, target is 14lbs Not done measurements this week as not exercised
Hi everyone ! Week 6 weigh in ! 4 weeks left 'til the end of the challenge 10 weeks to Ripped ! I didnt put my stats last week since the scale didnt really move... But Im back this week, stronger than ever ! Last week weight was: 53.2 kg/ 117.3 lbs This week weight: 51.9 kg/ 114.4 lbs So a loss of almost 3 pounds this week…
Hey Guys, To celebrate our half-way, I got a couple of suggestions regarding this weeks challenge. Diet-wise: Try to eat as clean as possible, meaning no processed foods, no junk, no diet-drinks, nothing that mother nature hasnt given us in its original form. Prepare your lunches, try not to eat on the go. This week we are…
Thought I could prepare the topic for tomorrow.
Wow its been already almost a month since we started this group ! Last week was my *time of the month* so I was bloated all week long, I always retain water like crazy... But oh well I still stepped on the scale this morning expecting a gain like always and yes I gained about 2 pounds. Im definitely not being discouraged…
Hey guys, So this week I have a new calorie orientated challenge. Lets try to burn 2500 kcal from exercise alone. I know some struggled to meet the 2000 kcal goal two weeks ago but never stop aiming high. If you fall short, nevermind, you gave it your all and that's what counts. Diet wise, my lent is going alright-ish,…
