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If you're exercising a lot, but not eating the right way, don't bother, you're just wasting time...
A lot of people I see are like how I used to be... I knew I was overweight, I was in denial that I was eating poorly, but I looked to exercise to solve my problem, without addressing the real problem: I WAS EATING WRONG. So, like a lot of people, I would exercise my butt off, an hour or more a day, lift weights, buy…
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Why I Failed NS... And How I Got Back On Track
I see a lot of us expressing our understandable frustration at plateauing or even gaining weight despite being on NS, and I look back on my journey so far and see that there were times when I stalled, or even gained from one week to the next. I thought about the things that made me fail. And when I look back, I see that,…
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5/6/15 - Weigh In On Wednesday? Share Your Results.
Did you weigh in today? Please feel free to share your results with the group.
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A New Results Page
Hello all. Work has been getting very busy and I keep forgetting to put up a new page each day for members to post their results. I know a lot of us look forward to sharing our weekly results (good, bad or indifferent) so what I am doing is setting up a single thread for members to share their results. I am putting it in…
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Falling off the wagon and the guilt. Feel like a loser? Feel like quitting?
Let's face it. Temptation is out there, everywhere, all the time. And despite our best intentions, we give in to it. Sometimes really give in. And then afterward we feel terrible about what we did, whether it's one donut, a meal, a weekend or a year. We can feel like complete failures and really come down hard on ourselves…
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NS food pics
NS mashed potatoes, crab meat, onion, old bay seasoning. Cooking spray. Fry into potato cakes. =1meal+1PF.
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what is your real name?
I am having a hard time keeping everyone straight. If you wouldn't mind...can you give me your old nutrisystem name, your mfp name and your actual first name? Example...I was flabulous50 on nutrisystem, I am sznsido on here, and my name is Suzanne. I would just like to figure out who is who. Thanks.
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5/4/15 - Weigh In On Monday? Share Your Results.
Did you weigh in today? Please feel free to share your results with the group.
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Be Careful Going Thru Airport Security
I posted this earlier on my blog, and was encouraged to share it with the entire Group, so here it is: A quick story. As I was going thru security at Atlanta Hartsfield Airport last week, I was pulled aside for additional “random screening” ( I don’t normally have to remove my belt, shoes, wallet etc—but for this…
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Take Screen Shot of Your Account Status Before NS Web Site Change
I'm a believer in being safe, so just in case things go wrong, I'll be taking a screen shot of my NS account before the NS web site dumps everything except ordering ability.
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OH NO! Where's my food?
It was shipped on 4/29. I went online to track the order and it says it was delivered to the front door on Friday. I don't know where they delivered it, but I don't have it! I am on hold with NS. I am so upset.
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Cinco De Mayo
It want be long until we all will be celebrating Cinco De Mayo. Any excuse for Mexican food and Margaritas Right? Lets discuss some healthy celebration foods your may partake in. I have a really good 99 calorie Margarita recipe! Below is a link that will take you to my recipe. It just seems easier this way than to try and…
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5/5/15 - Weigh In On Tuesday? Share Your Results.
Did you weigh in today? Please feel free to share your results with the group.
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Web Devil
I know a few people are concerned about being able to preserve their blogs when they shut them down on nutrisystem. There is a very simple solution IF you are on a Mac. I use a little program called Web Devil to download entire sites with all links preserved in order to study them when asked to redesign a site for a new…
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Focus
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Links to Blogs!
Hi guys - I am missing having a blog feed with just people from the NS community on it! There's a reason why I was more active on the blogs than on the forums, and that's because I LOVE reading everyone's blogs! Is there a way to get a blog feed from a community? I haven't found one so far. Perhaps I will suggest it to…
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MFP food data base
Day 4 of 2-week road trip and TRYING to stay true. I've made a point to record everything I eat to stay accountable. Imagine my surprise when I recorded breakfast and typed in "Hampton Inn" and my breakfast choices were there!!! The food data base on this app is unbelievable. Won't be able to weigh until I get home so that…
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Almost out of food!
My food is on its way, but I have ONE more breakfast, and I want to have it tomorrow morning. So I had to get creative. I made an omelet using 2 egg whites, 2 oz. turkey breast, 1/2 cup spinach, 1 stick jalapeno string cheese, and 3 grape tomatoes! It was pretty good! I just hope my food arrives tomorrow afternoon! I do…
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Questioning
Today is going to be a long day so long I don't even know if I'll get to eat at normal time's. So questioning if I eat random today if say my last thing I eat is pass midnight if its calories are counted towards that day. When I planned on using those calories on this date.
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Lunch Warmer Croc-Pot
I love my little lunch croc but need some tasty ideas of what else to add in with my NS lunches.
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Step Tracking Anomaly
Does anyone who uses a fitbit or other tracker ride a motorcycle? My polar loop has always had a quirk when counting steps if I am riding my motorcycle. I think it has to be the vibration tricking it. After riding for a couple of hours today, my tracker now says I have walked 16,504 steps. I was just wondering if this is a…
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Off Grid For 1 Day
Ok so yesterday our kids took us to brunch for belated birthday gifts (mine & hubs). I did alright ate 1/2 veggie burger and bit of fries, with garden salad. Stayed close to required calories. BUT then came fight night. We had guests over, made huge veggie tray. It was a good idea. Of course you have to have dips, then…
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I'm expecting!!!
Just want to share my news with my friends on here first before I even tell my family. I am expecting!!! At my age, I didn't think I would be this excited for my second arrival. Actually, the more I have, the happier I am. Those nutribears...definitely worth getting excited about! Happy Friday everyone!!!
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Using Progress Pics To Get back On Track
I am now 9 weeks in and down 30 lbs. I have been slacking a little lately and was looking for some motivation to get back on track. I took a look at some older pictures on my computer and now that I've lost a few pounds, I can really see how out of shape I had let my body become. The first two pics are from earlier this…
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Got Creative And Made A Great Tasting Recovery Drink
I like to drink a protein shake after working out. We typically workout in the morning and I will have one of the Nutrisystem shakes afterwards from the Great Shakes Package (Chocolate, Vanilla, Strawberry and Coffee). I am trying to keep my salt as low as possible so I mix it with water rather than anything else and…
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5/2/15 - Weigh-In On Saturday? Share Your Results.
Did you weigh in today? Please feel free to share your results with the group.
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So full, can barely eat 1800 calories!
i know it sounds like an enviable problem to have, but I sincerely have a hard time eating all the food I'm supposed to eat. 1800 calories is a whole lot of food when you're eating healthy. I actually run out of ideas for PFs and SCs for some reason. I hate cooking, so there's only so much I can come up with each day…
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Happy Saturday everyone! So what does Saturday bring to you?
It's beautiful here in Spokane WA our city is packed with Bloomsday runners, walkers, wheelchairs and fun! Next year I plan to attend, and will be so ready! Leaving out of town today heading to Schweitzer mountain for some beauty and walking. What are your fun plans today? Please share, would love to hear!
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Question about breaking plateau
ok so for those who have mixed up meals to break a plateau...do u keep eating lunch for dinner dinner for lunch indefinitely or until your next plateau or once u break plateau do u switch back?? Just curious what your experience has been.
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Question about MFP security when not posting in this NS group.
I'm including a C&P of a conversation we started in my newsfeed. tobefitJen I just got a friend request from someone I don't think is from NS. No friends in common and their profile pic was of what looked to be the legs of someone with anorexia. Anyone else? Like · Comment · 1 hour ago hope4change_val, pattimelt7 and…
