GRFS CHALLENGE 2012 (PRIVATE GROUP)

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Calling all GRFS Challenge Members....
Hey Guys!!! I am getting ready to start our New Challenge in September! Let me know if any of you are interested in joining!!!! Pam :)
Summer Challenge Week 7 Weigh in!
Hello! I hope everyone is having a great week! I am counting down for my girls to be off to school. They start Monday and I am as excited as they are LOL. I have to get back with the program asap! PW: CW:
Summer Challenge Weigh in Week 6
Hi everyone! I hope you are all doing great! I am having an extra busy summer. Not at all what I was expecting :( But things will be getting back to normal for me in a couple of weeks, so I may get back to business! Good Luck you guys! FORMAT PW: CW:
SUMMER CHALLENGE WEEK 5 WEIGH IN!!!
Hi guys!!! I am glad to report that I now have a computer!!! SO we are back in business!!!! BUT, I am leaving for my vacation on Friday!!! I will be away for 2 weeks!!!! I am not sure if I will have internet access, so I have asked Joanne (JOMOM2) to please take over while I am away. She will be posting the threads while I…
SUMMER CHALLENGE..........WEEK 4 CHALLENGE!!!
WOW....SO WE ARE INTO WEEK 4 OF OUR SUMMER CHALLENGE. I WOULD LIKE TO TAKE THIS WEEK TO DO A MENTAL CHALLENGE. I HAVE NOTICED THAT MANY OF US GET STUCK AT A CERTAIN WEIGHT OR GAIN SOMETHING BACK AND GET DISCOURAGED. THIS WEEK I WOULD LIKE FOR ALL OF US TO TAKE A MOMENT BE PROUD OF YOURSELVES! TAKE EACH DAY TO THINK OF ONE…
SUMMER CHALLENGE WEEK 4 WEIGH IN (7/26)
Hey guys I am posting this thread early because I am not sure if I will have time to use the computer tomorrow. You guys know the drill!!! Good Luck!!! PW: CW:
SUMMER CHALLENGE.....WEEK 3 CHALLENGE!!!
With this week's challenge, I want to put each one of you in charge of CHALLENGING yourselves!!!! Pick ONE thing that you need to change in your diet and/or exercise and COMMIT the making that change. Post on this thread what that ONE thing is and how you will be working to accomplish it. (you can pick one for diet and one…
SUMMER CHALLENGE WEEK 3 WEIGH IN (7/19)
Hey guys! I know we are all busy with summer activities, but let's take this moment to check in and weigh ourselves. I hope everyone is enjoying their summer! Here's to a HEALTHY and SAFE summer!!! :drinker: PW: CW:
SUMMER CHALLENGE....WEEK 2 CHALLENGE!!!!
Here goes our WEEK 2 Challenge!!! This starts on Thursday: WEEK 2 NUTRITIONAL CHALLENGE: I am stealing this one from my FAVORITE person ever...... BOB HARPER!!!! He posted on FB....."Eat protein with EVERY meal!" And we ALL know that Bob knows his business!!!! So I figured that we may want to try some of his advice. I…
SUMMER CHALLENGE WEEK 2 WEIGH IN (7/12)
Let's get those scales out!!!!!!!! Week 2 weigh ins are here!!!! Don't forget to check out the WEEK 2 CHALLENGE!!!!! Format: PW: CW: Have a GREAT WEEK 3!!!!!!!! Pam :flowerforyou:
SUMMER CHALLENGE...WEEK 1 CHALLENGE!
I decided to post the WEEK 1 Challenge already so we all have a chance to get ready! This challenge will start on Thursday. As I mentioned previously, in this SUMMER CHALLENGE there are no teams. I will be posting a FITNESS CHALLENGE and NUTRITIONAL CHALLENGE each week. Here goes: WEEK 1 NUTRITIONAL CHALLENGE: I know that…
SUMMER CHALLENGE WEEK 1 WEIGH IN (7/5)
Welcome to our first weigh in for the SUMMER CHALLENGE! We will be keeping the same fomart as before. PW: CW: Good Luck to everyone! Have a GREAT week!!! Don't forget to check out our WEEK 1 CHALLENGE!!!! Pam :)
SUMMER CHALLENGE.....................
Hi guys!!!!! This SUMMER CHALLENGE will be different from the other challenges. It's main purpose is just to keep us accountable and supporting each other in the summer months. This challenge will not have teams or groups. We will be ONE united supportive group. I will be posting weekly challenges and there will be weekly…
ALL TEAMS!!!!! FINAL RESULTS!!!!!!!!!!!!! :)
CONGRATULATIONS TO ALL THE GRFS CHALLENGE MEMBERS!!!! We did it!!!!!!!! We have completed our 2nd challenge together!!!! Just think about where you were in the beginning....and where you are NOW!!!! I must thank each and every one of you for participating!!!! We have ALL been successful thanks to our group efforts!!!! I…
BEACH BUMS FINAL WEIGH IN
Hi Team! We are already at the end of this challenge!! Whoo Hoo! Tomorrow is our last weigh in! Stay Tuned for Pam's Summer Challenge! Congrats to everyone on your weight loss so far! Jen
WAVE RUNNERS FIANL WEIGH IN (6/28)
FINAL WEIGH IN!!!!!!!!!!! SORRY I AM LATE!!!! I AM HAVING MY DAUGHTER'S 14TH BIRTHDAY PARTY TODAY!!!! GOOD LUCK TO EVERYONE AND THANK YOU FOR A GREAT JOURNEY!!!!! PW: CW:
SURFER DUDES FINAL WEIGH IN (6/28)
FINAL WEIGH IN!!!!!!!!!!! SORRY I AM LATE!!!! I AM HAVING MY DAUGHTER'S 14TH BIRTHDAY PARTY TODAY!!!! GOOD LUCK TO EVERYONE AND THANK YOU FOR A GREAT JOURNEY!!!!! PW: CW:
SURFER DUDES WEEKEND CHALLENGE
Alright, this is it! Please use this thread to record your calories burned through working out this weekend. Please be sure to make a comment with your total calories burned for the day and how you burned them. Remember that we will be taking the average calories burnt by each team to determine the winner. Let's have fun…
WAVE RUNNERS WEEKEND CHALLENGE
Alright, this is it! Please use this thread to record your calories burned through working out this weekend. Please be sure to make a comment with your total calories burned for the day and how you burned them. Remember that we will be taking the average calories burnt by each team to determine the winner. Let's have fun…
ALL TEAMS!!!!! WEEK 11 RESULTS!!!!!!!!!!!
OK Guys!!!! This is our WEEK 11 RESULTS!!!! THURSDAY IS OUR FINAL WEIGH IN!!!!!!!!!!!! Just a reminder....I will be starting a SUMMER CHALLENGE right after this one is over. I will post another thread later giving more information!!!! I am soooo grateful to have ALL of you in this journey!!! For those of you that are not…
SURFER DUDES WEEK 11 WEIGH INS (6/21)
I AM POSTING THIS EARLY BECAUSE I AM NOT SURE WHAT MY INTERNET ACCESS WILL BE TOMORROW! THIS IS OUR LAST WEIGH IN BEFORE THE FINAL WEIGH IN!!!!!!!!!!!!! GOOD LUCK TO EVERYONE!!!!!!!!! ESPECIALY OUR REPS MICHAELVHAWK AND MELUC!!!! PW: CW:
BEACH BUMS WEEK 11 WEIGH INS (6/21)
Hi Team, I've been MIA for the last week. I had to make a last minute trip home for my Grandma's funeral. I just got back. Needless to say that being away from home and having all the home comfort foods really close by I don't expect a loss tomorrow but such is life. I had other things than dieting on my mind. This is our…
WAVE RUNNERS WEEK 11 WEIGH INS (6/21)
I AM POSTING THIS THREAD FOR JOANNE BECAUSE SHE IS BUSY WITH FAMILY FROM OUT OF TOWN. I HAD TO POST IT EARLY BECAUSE I WAS AFRAID I MIGHT NOT HAVE INTERNET ACCESS TOMORROW!!! GOOD LUCK TO EVERYONE ESPECIALLY FROMFAT2FIT2012 AND IUANGINA FOR REPRESENTING THIS WEEK!!!! PW: CW:
BEACH BUMS WEEKEND CHALLENGE
Alright, this is it! Please use this thread to record your calories burned through working out this weekend. Please be sure to make a comment with your total calories burned for the day and how you burned them. Remember that we will be taking the average calories burnt by each team to determine the winner. Let's have fun…
All Teams!!!! Week 10 RESULTS!!!!
I finally got the spreadsheet up to date! Thank goodness I keep an old fashioned paper file of everything!!!! I know....I need to back things up (my hubby always tells me!!!) Lesson learned!!!! LOL!!! Well, we had an AWESOME WEEK 10!!!! The results are REALLY great!!!! Congrats to EVERYONE!!!! Now to the WEEK 10 results:…
All Teams WEEK 11 INFO!!!!!!!!!!!!!
Let's try this again this week. Congrats to ALL the members that repesented their teams so far! You all did a great job!! THANK YOU! THANK YOU! THANK YOU!!! I also wanted to mention that in the Wave Runners team I had to re-use the name again. Thanks FROMFAT2FIT2012 for doing this again!!!! Here are the WEEK 11 names :…
It's Baaaack, WEEKEND CHALLENGE!!!!
Alright, I promised it and I am never one to disappoint so this is the weekend for the revival of the Weekend Challenge! For those who don't remember the rules I have taken the liberty of copying and pasting the rules from the previous challenge below. " The challenge will be to see which team can burn the most total…
All teams!!!Week 10 weigh in info!!!
Let's try this again this week. Congrats to ALL the members that repesented their teams so far! You all did a great job!! THANK YOU! THANK YOU! THANK YOU!!! Here are the WEEK 10 names : Wave Runners : FROMFAT2FIT2012 CHICAGOPOSH Surfer Dudes : ALSISON LHIGGINS303 Beach Bums: SLBAUER63 ** NOT AVAILABLE THIS WEEK **…
CALLING ALL GRFS CHALLENGE MEMBERS......
Just wanted a show of hands to see how many of you would be interested in a Summer Challenge group. It will be different from our other challenges. Just something to keep us in check during the summer months. Ou next official challenge will kick off in September. So whomever is interested, please post on this thread.…
SURFER DUDES WEEK 10 WEIGH IN (06/14)
What a bittersweet feeling.......2 more weigh ins after this one :sad: !!! I am glad to see that many of you will be joining me in a Summer Challenge. I really feel like we need each other to stay focused on our success! Well, done to business......weigh in time!!! Best of luck to everyone and of course a SPECIAL GOOD LUCK…

GRFS CHALLENGE 2012 (PRIVATE GROUP)

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