happygalah Member

I am generally a happy person regardless of what I weigh. I do enjoy seeing the scale go down and the new clothes in smaller sizes. I suppose my main issues are with other people. There were no shortage of people ready to hate on you for being fat. I think my ex thought I might ditch him when I lost the weight so at my…

You look really really good right now. I would drop the calories more as we tend to underestimate them.

Measure all your food and drink carefully and cut out the cheat days

For me I felt I wasn't living up to my full potential being a fat slob treating my body like a garbage dump.

Of course it's possible. I did it after my first child and my daughter has 3 kids and went right back to her lowest weight.

Wow you are amazing!!!!

I truly wanted to be a unicorn

This x100 I was skeptical but went to a good chiropractor and it changed my life. I have no aches or pains anywhere anymore. Also large busted with 32H

In my 50s and love it too!

Yum

There's the problem. The tea is very dehydrating. Try cutting back to one or two 8 ounce glasses per day and see how you feel.

Congratulations. Fabulous results

Wow you are super sexy hot! Drool

Wow you look amazing! How much weight have you lost so far?

Just downloaded this tonight and caught one. I'll go out tomorrow if it's not pouring rain. I love that it's getting people outside!!!

I haven't dated much at all and was married 2x. I was very thin when I met them. I won't date until I'm thinner as I don't feel confident about my weight or age. Being single in my 50s.

Playlist of 70s 80s music and I sing along

Definitely have changed. Don't know if anyone remembers the 579 shop from the 80s. I'm 5 foot 4 and weighed 103 then and wore a 3 or 5 then. People are fatter now too. Fortunately if you're really small shopping in Hong Kong is great as they're mostly small sizes with about a size 10 the largest size you'll find.

I hear so many talk about feeling colder but I really don't feel colder at all. I wonder why?

School will be back in session soon

You can certainly lose a lot of weight in 6 months. If you have the willpower to measure and weigh all your food and drinks and log you'll have success. You can try 1200 calories a day and get some Leslie Sansone exercise DVD to start. Then add full body weight training 3x per week. Hasfit fitness blender on YouTube are…

Give yourself a break. No reason to feel guilty about smoking if it will make you feel better. Are you done with this round of chemo? Your care team should have ideas for fluids for you.

There are lots and lots in the success section

Mine's sh** faced cu** but I'm australian lol

Tell them when they get an MD at the end of their name then they can have an opinion.

I used to drink and smoke a lot and quit both more than 30 years ago. I don't even think about it at all. I love knowing I've saved heaps of money giving those things up

Consistency. I know exactly what to do I just have trouble doing it every day.

It's most likely you're eating more than you think you are. It's very easy to do.

I've had 2 spouses and neither one was ever supportive

48 with more to lose