akaguna Member

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  • Started Core de force. Day three today. Like the instructors!
    in Beachbody Support Group 2018 Comment by akaguna April 2018
  • Count me in! I am currently doing 21 day fix extreme. I am on week two day two. I have done many of these programs and they are great for me as there are no gyms in the mountains! Never tried T25 though!
    in Beachbody Support Group 2018 Comment by akaguna March 2018
  • I totally get it! I had my weekly weigh in today and was up three pound. I was perfect last week and am started my time of the month yesterday so I am sure it's just that. Still makes me crazy. I decided not to weigh my self again for a few weeks so it doesn't ruin my motivation and drive.
    in Scales drive me insane Comment by akaguna October 2017
  • Hi! I am always put at 1200 calories and that is for a 1 to 1/2 pound loss a week. Scared to read what it would say if I wanted to lose 2 pounds per week. I have about 10 pounds to lose and I am 45. I could never go below 1200 and eat around that (and some exercise calories too) if I need it. Good luck.
    in 1000-1200 calories, anyone? Comment by akaguna March 2017
  • Just started P90x3 today. I did it once before awhile back. Excited to do it again.
    in Starting P90x3... Anyone else? Comment by akaguna February 2017
  • Hello! Stay at home and workout at home mom. I live in the mountains so there is not gym! LOTS OF SNOW:)
    in Stay at home moms Comment by akaguna January 2017
  • Me too!
    in Looking for friends! Comment by akaguna January 2017
  • Me too
    in Looking for new friends! Comment by akaguna January 2017
  • About me: CW: 140 GW: 130 Height: 5' 4.5" Age: 45 I like to do HIIT workouts or circuit training. Have done P90x and other things as well. ( that would kill me now) Thinking about trying 21 day fix.... Want my clothes to fit better and I like to be in shape it makes me not feel so old! Ha ha. I like to eat good food and…
    in Find your weight loss twin! Comment by akaguna January 2017
  • Hello! New to the message boards, but not MFP. I have been losing are gaining the last 10 pounds for ever and now I'm at it again!
    in Hello new friends :) Comment by akaguna January 2017
  • Hello 45 year old mother of three trying to lose 10 pounds! Just started mfp (again) as logging my foods seems to help keep me going. Wanting to be healthy by actually eating foods I like....so not really considering this a diet, but more like portion control!
    in 40+ Club : Where the Cool Kids Are Comment by akaguna January 2017
  • You need to take one meal at a time and revel in those successes. Then one day at a time and leave it at that. Small successes add up quickly!
    in Help me please Comment by akaguna May 2015
  • 5-4.5 and am shooting for 128-130
    in Short ladies, what is your goal weight? Comment by akaguna April 2015
  • I am 5 4' 1/2 and 43 years old. I started at 141.5 and am 134 now and have been doing this for over a month. I eat those for sure. I find it super helpful and motivating to get those after a hard workout. I want this weight to stay off and need to make sure I can eat enough to sustain this way of eating. I don't think I…
    in Exercise calories Comment by akaguna April 2015
  • It is a journey! Enjoy it. You are in this for the long hall, not just to get to goal. :)
    in Weight loss plateau Comment by akaguna October 2014
  • In my opinion, YES you can have a cheat day. This is suppose to be a life change not a diet. I would make it one meal....like dinner and have a good time. Congrats on your success!!
    in Is a Cheat Day Okay? Comment by akaguna October 2014
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