patti349 Member

Started following your pinterest board and will go check out your info after checking this board. thanks

Getting serious about keeeping my carbs below 20 a day and this week I lost 3 pounds. Also my BG numbers are getting down to double digits, which is a great benefit of staying low carbs. Woohoo I can do this

I started the keto plan the first week in December and I lost 10 pounds. Now starting off a new year, I am still going strong. didn't gain any weight during Christmas and that made me super happy. I am type 2 diabetic and have my numbers under control and off all meds. I want to get my A1C back in the 5 point range. It is…

today I am going to up my walk. Not sure how much farther my path is I have mapped out, but hope it is a 1/2 mile more. Want to get to 2.5 miles. My goal is to get it up to 3 miles by the end of this month. I can do it, I know I can

Week 2 of the challenge I lost my 1 pound and I was really happy. I want to really work on getting through the night as I sometimes get hungry. I am a type 2 diabetic and I have to eat something before bedtime because my numbers are usually high in the mornings. Have to plan for a good snack... start weight 207.8 current…

Want to start this challenge. Lost a week of this challenge, but I will take all loses I can get. Feel free to add me as a friend. We can do this...This is my birthday month and I would love to lose 20 #'s by then. 1/9: 207.2 1/16: 1/23: 1/30: 2/6: 2/13: 2/20: 2/27: GW: 187.2

my insurance co (part B) wouldn't cover but once a day testing since I was type 2 and not on insulin and had my diabetes under control. It changed September 2016, at that time I was able to test 7 times a day which my doctor ok'd. I fought the change, but I am doing ok with testing just once a day.

I have been doing the keto plan now since the first of December and I love it. I am no longer hungry and I have lost 10 pounds. Friend me and we can be on this journey together. Any other please add me and we can all do this together.

Hi, I have been on the keto plan for about 3 weeks now and have lost 10 pounds since starting Hi, I am Patti and I have been on the keto plan for around 3 weeks now and have lost 10 pounds. We can do this...friend me if you would like, the more support we can get the better. I keep my carbs under and I have started walking…

Well, I am in for sure. I thought I had posted yesterday--guess I didn't. I am so happy to be on this journey. I have been doing the keto plan for about 3 weeks now and I am losing weight. I am a type 2 diabetic who has her numbers in the normal range now and I am off all meds. I just want to keep it that way and lose more…

want to be a part of this journey.

I want in SW 207.2 JAN GOAL 202 ULTIMATE GOAL 150 I Will Weigh in on Sunday 1-1 207.2 1-8 1-15 1-22 1-29 Total Loss for Jan

now I only test once a day since I have my numbers under control and no more medicine. I usually test at 100 to 120 so I am keeping everything good. I have now started walking every day and doing a keto plan--keeping my carbs under 20 g a day. My numbers are showing improvements staying closer to 100 have even gotten in…

2017 GOALS: 1. continue staying at or under my 20 daily carbs 2. walk at least a mile daily 3. just get healthier 4. take measurements weekly 5. keep my type 2 diabetes numbers in control, so I can continue to stay off meds and keep my A1C number "normal" 6. continue to track my food daily 7. lose 67 pounds to reach my…

I am looking forward to doing this challenge.

I've been on the keto plan for 3 weeks now and have lost 8 pounds. It has really been easy for me I am happy

yum, these look good

mine this morning was 147. I walked a mile this morning, had breakfast right afterwards and then an hour after I ate took my blood. This is high for-me was it because of my walk? My type 2 is under control now, so insurance only allows me to test once a day--which I am not liking...my last fasting reading was 126. Just…

I am just starting the keto plan and interested in having friends to motivate and encourage me. Feel free to add me as a friend. thanks

I am there with you. Just starting myself

Just getting started and always need new friends for motivation and support. Lets do this together

I am just getting started also. I am using the keto plan and I be right there with you

well, I figured out how to add friends...

not sure how to add someone as a friend. I love your energy. Can you tell me how to add someone. This is my first time to the message boards. Thanks

Hi guys, I am Patti my 3 goals are: 1. keep within my daily calorie goal 2. keep my daily carbs under 120 I am diabetic 3. walk 5 days a week

mine was 112 this morning

Add me for sure...thanks