Klein1475 Member

I am in..... I would love to hit my 100 pound lost mark by Christmas.... That is 30 pounds for me but I will be happy with anything going in the right direction..... Have a great day....

I use to run in high school almost 20 years ago so I haven't ran in a long time.... I would love to join... I am not sure of the ins and out of it.... Please message me the details.... Thanks, Tammy

Eating carbs raises your metabolism in turn raising your body temperature.... Maybe a combo of things going on.... high sodium intake, body temp raised and metabolism burning at full force can make you feel weird.... I would keep a very detailed log of what you consume, how you feel so you can pin point what is the…

August 5th..... Bike ride done.... 33 minutes.... 6 miles.... 743 calories burned.... Walk with my 4 legged babies done.... 25 minutes..... 1.25 miles.... 234 calories burned.... 70 reps of each.... *Bicep curls *Tricep extensions *crunches *inner thigh raises each leg

Awesome... I am so happy to have you join the group.... Good luck to everyone on your personal goals.... Lets get fit together....

Awesome.... Glad to have you here.... :smile:

My name is Tammy My weight right now is 189 My goal for this month is to lose 5 pounds My challenge for this month will be a tricep, crunch and squat challenge using the format below..... Days.... Reps 01) 50 02) 55 03) 60 04) Rest 05) 70 06) 75 07) 80 08) Rest 09) 90 10) 95 11) 100 12) Rest 13) 110 14) 115 15) 120 16)…

WOW!!! Thank you all so much.... I knew it was not going to be an easy, quick fix but anything else to help as I go through this process....

I love little things like that.... I have had those myself.... The bathtub is where I noticed a lot of victories.... I love it b/c the bathtub doesn't stretch out and it really gives me an accurate assessment.... Like in the beginning at 267 pounds I couldn't fit in my regular size tub but now not only do I fit but my…

WOW!!! great job... you look great....

In March of 2011 I decided it was time to make some changes, so I joined the gym.. I joined a few classes and really started to enjoy working out. Lost 25 lbs and then it just stopped coming off. In July 2012 I had to switch gyms due to my boys starting preschool and hated it b/c the classes they offered weren't the same,…

267 pounds down to 187 pounds........... 80 pounds down.... Oct. 2011....... May 2013 Face comparison.... [/quote] Body comparison 3X shirts / 24 - 26 pants..... down to M / L shirts and 12 - 14 pants

No spaces and all lower case... I tried to fix it for you.... let's see if it works.... It worked... WOW!!!! what a difference you look great.... Congrats....

Awesome.... looking great.... Congrats

Exactly......

I guess I am in the minority as well... The act of "sending a friend request" is self explanatory... It says I want to be friends... I do send a message when I send a request but I don't need a message to accept... There is a delete button and if it comes to it there is a block button as well... Which thankfully I have…

great job... I am kind of at a stand still... I have been at the 74 pound mark for about 6 weeks now... I am being patient b/c this too will pass and the scale will start moving...

WOW!!!! you look great... congrats..

I totally agree...

Great job... you look great

Awwwww... Thank you and yes, I agree... I do need to get smaller glasses...

awesome difference... very pretty...

WOW!!!!!! awesome difference... you look amazing.....

totally agree...

Woo hoo... Awesome difference

You look great... congrats...

you look great... awesome job

great job... you look amazing

You look awesome... I want to thank you b/c it never occured to me to do a pants comparison as well...

Great job... Even though you want to shy away from the camera b/c the beginning pics are hard to look at sometimes.... When you are on a journey to a healthier, more fit you it shows how hard you have worked... Also, reminds you where you were.... I was completely emberassed by mine but to see how far I have come I am…