MynameisJerryB Member

Great job!!!

I think you have done great!! Keep doing what you are doing and like its been said, focus on other things besides the number on the scale. Congratulations on making it this far!!

Wow!!! You look great!!! Congratulations!!!

Yep, I'm in the panhandle

I'm on here as well feel free to add me if you like.

Good for you!!! That's awesome!

Dreamsless90, are you still with us? Don't give up

A little bit more fat loss and definition now. Still real slow but steady results. I'm focusing more on strength training now and eating enough calories to still lose a 1/2 pound a week.

Awesome!!!

Great job!!!

WOW!!! So many inspirational stories here! Congratulations to all of you!!

47 1/2 :D 6'2" Started at 272 Goal is 195-205 Currently 220 Stick with the tools and resources available here and monitor you CICO. Excercise even if its just getting up and walking.

I'm just going to sit back with my popcorn and enjoy the show. This is about to get good..... :D

It's like a train wreck, you don't want to look but you just have to :D

Thanks for having my back Techgal :D

That's a pretty heartless response (I won't say what I'm really thinking because I don't think you could handle it) Maybe she is just looking for support and encouragement.

[/quote] Ah. Well then there's the problem! There's nothing you "shouldn't" eat. Just make sure to eat that food in a reasonable portion. No need to beat yourself up because you decided to have a piece of cake at lunch. :smile: [/quote] Agreed!! You can still eat your favorite foods, just learn to eat them in moderation…

You can do it, like Alicia said take one day at a time. Every new day is a new opportunity

Find something you enjoy doing to take your mind off of everything that is weighing you down. Get active and find friends that you enjoy doing things with. It sounds like you are fixating on all of the negative things in your life which can be overwhelming for anyone. You'll find plenty of wisdom and support here so…

Congratulations on your hard work, both before and now. I know how hard it can be after a traumatic injury. Stick with it!

I agree, just about everything in the Chit-Chat, fun and games forum which seems to have the most active discussions is nothing more than members flirting with other members. I try to stick to reading the success stories and motivation threads. I wouldnt personally cheat on my wife but if i was a cheating husband, I sure…

If a man truly loves you, then it doesn't matter if you put on a little extra weight or not so do not take the blame for this. Accept it for what it is and if he wants to go then let him go. Sounds like you can do much better.

Thank you!!!

I'm 47 years old so listen to me when I tell you, men are dogs!! :D If you make the first move, he will show interest whether he's truly interested or not. It's best to throw out some subtle signs (Not hints, we don't understand hints) that you like him and let him make the first move.

Amazing transformation, it took years off of you. You look great!! Congratulations!!!

I used to run and enjoyed it but as I've gotten older I've developed severe issues with my knees (arthritis and loss of cartilage) so now I walk as my main form of cardio.

Congratulations!!! You look great!! Keep at it!!

47 years old here, 47 pounds down with MFP and 20 to 30 more to go.

I'm only going to be with you guys for a couple more years. I'll be 48 in September