Tappy44 Member

I just joined the challenge! I have been missing from MFP for a couple of years. Good to still see familiar faces here!

Here is mine codykatie34@sbcglobal.net My steps have been down lately but I will be getting them back up!

Thank you @samanthaluangphixay it worked!!

Thank you for sharing - this is awesome and so right on! I am not planning on blowing it but I know things happen or situations come up, it's all about getting over it and getting back on the right track. You make some excellent points!

Thank you everyone for your input, I really appreciate all of your opinions. I am doing LCHF not keto and I am not going to plan any cheat meals.

Not true, just trying to get my plan together. Thank you.

Great article @Phrick! It helped. I think I am going to start with low carb.

6/9 - 2.25 miles MTD - 13.03 miles

6/8 - 2.36 miles MTD - 10.78 miles

6/6 - 1.39 miles MTD - 8.42 miles

6/4 - 3.78 miles MTD - 7.03 miles

6/1 - 3.25 miles

I am in for 30 miles

4/23 - 3.70 miles MTD - 33.93 miles

4/22 - 1.30 miles MTD - 30.23 miles

4/16 - 4.1 miles MTD - 28.93 miles

4/15 - 2.38 miles MTD - 24.83 miles

4/14 - 2nd workout 1.57 miles MTD - 22.45 miles

4/14 - 1.5 miles MTD - 20.88 miles

4/13 - 2.24 miles MTD - 19.38 miles

4/12 - 2.16 miles MTD - 17.14 miles

4/11 - 2.61 miles MTD - 14.98 miles

4/10 - 4.16 miles MTD - 12.37 miles

4/4 - 2.33 miles MTD - 8.21 miles

4/3 - 3.18 miles MTD - 5.88 miles

4/2 - 2.70 miles

Please put me down for 50 miles in April. Thanks!

3/19 - 5.75 miles MTD - 22.24 miles

3/12 - 3.52 miles MTD - 16.49 miles

3/8 - 1.58 Miles MTD - 12.97 miles