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I just joined the challenge! I have been missing from MFP for a couple of years. Good to still see familiar faces here!
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Here is mine codykatie34@sbcglobal.net My steps have been down lately but I will be getting them back up!
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Thank you @samanthaluangphixay it worked!!
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Thank you for sharing - this is awesome and so right on! I am not planning on blowing it but I know things happen or situations come up, it's all about getting over it and getting back on the right track. You make some excellent points!
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Thank you everyone for your input, I really appreciate all of your opinions. I am doing LCHF not keto and I am not going to plan any cheat meals.
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Not true, just trying to get my plan together. Thank you.
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Great article @Phrick! It helped. I think I am going to start with low carb.
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6/9 - 2.25 miles MTD - 13.03 miles
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6/8 - 2.36 miles MTD - 10.78 miles
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6/6 - 1.39 miles MTD - 8.42 miles
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6/4 - 3.78 miles MTD - 7.03 miles
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6/1 - 3.25 miles
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I am in for 30 miles
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4/23 - 3.70 miles MTD - 33.93 miles
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4/22 - 1.30 miles MTD - 30.23 miles
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4/16 - 4.1 miles MTD - 28.93 miles
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4/15 - 2.38 miles MTD - 24.83 miles
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4/14 - 2nd workout 1.57 miles MTD - 22.45 miles
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4/14 - 1.5 miles MTD - 20.88 miles
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4/13 - 2.24 miles MTD - 19.38 miles
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4/12 - 2.16 miles MTD - 17.14 miles
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4/11 - 2.61 miles MTD - 14.98 miles
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4/10 - 4.16 miles MTD - 12.37 miles
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4/4 - 2.33 miles MTD - 8.21 miles
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4/3 - 3.18 miles MTD - 5.88 miles
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4/2 - 2.70 miles
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Please put me down for 50 miles in April. Thanks!
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3/19 - 5.75 miles MTD - 22.24 miles
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3/12 - 3.52 miles MTD - 16.49 miles
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3/8 - 1.58 Miles MTD - 12.97 miles
