bellabonbons Member

As a medical family, taking thyroid hormone replaces what is lost by having your thyroid removed. Millions take thyroid medication and do quite well. Issues take place when patients fail to take their prescribed thyroid hormone. My mother lives without a thyroid. This is why she takes prescription thyroid and does quite…

Yes and I love the free version ! And it doesn’t have constant glitches like MFP does.

I have been a vegetarian for 12 years. Animals want to live as much adder do. I could not imagine eating one.

Orgain. It’s organic delicious and good for your body. Not filled with toxic ingredients.

I have hypothyroid caused by autoimmune. As long as I take my medication I'm fine I lose weight easily. I take namebrand Synthroid.

I have an organic plant based protein shake every morning. The brand is Orgain. Created by a physician who had cancer and is now in complete remission. 24 grams of protein in each serving. I love all of the flavors. Delicious and healthy !

There are underlying causes that make you feel the way you do. I suggest seeing a therapist. I have an eating disorders therapist in my family and especially for women, there are a lot of issues that can become complicated. Sounds like you have some esteem issues. If financial is a concern, Lutheran family services and…

I have always been an evening snacker. This is what I love about my fitness pal I save calories for having evening snacks.

I like it simple in the morning I have a protein shake every morning and the brand of The shake is Orgain. 24 g of protein per shake organic and plant-based created by a physician who had cancer who after researching all of the protein powder's and finding that none of the protein powder's were considered healthy, he and…

I use a protein powder called Orgain. It is organic, healthy, and 24 g of protein per shake. It was created by a physician who had cancer who after researching all of the protein shakes and the harmful additives that is in most protein powders, he and his registered dietitian wife created their own company called Orgain.…

Plant based organic shake. The name us Orgain. 24 grams of protein. I have one every morning with either so I milk or almond milk it was created by a physician who had cancer who became so disappointed in all protein shakes because of the additives of the chemicals etc. that he and his registered dietitian wife created…

Noosa tart cherry yogurt or a lemon poppyseed cookie v

Love Chinese food it's very healthy only problem is it's uses a lot of sodium and I usually have a 2 to 3 pound water weight gain when I have Chinese food.

I love organic and healthy protein bars. Loaded with protein and organic ingredients and void of cancer causing artificial ingredients.

Organic tamari sauce, chili powder, and since we need fat to lose weight, I always add some mayonnaise with fresh herbs. I consult with a registered dietician. She advised me to be certain to add fat to my diet as it helps to lose weight.

Beautiful results ! You could be a face model. Gorgeous !

Something that is very important is to address the psychological issues for the reasons of your weight. If it was just about counting calories no one would have a weight problem. For women especially there's usually a trauma in their childhood or their past that has created the problems with food. Turning to food for…

Love chocolate. Love desserts. The beauty of MFP is there are no forbidden foods. Counting calories works. I factor in desserts and all the foods that I love.

Depends completely on the engineering and quality of the scale. If you have a low priced low quality scale at home it will always be off. My scale is consistently the same as my doctors. It was worth it to me to purchase a high quality scale.

I watched it one time. She has psychological issues that are destructive and attention seeking. Quite sad actually. Such a shallow existence.

Normal to gain a few back and lose motivation. Do not despair. Things typically turn around again if you are serious about losing weight.

If it were a matter of willpower I would fail. It has to be a decision. A commitment. How important it is to be healthy. I love great food. I love gourmet dining. I love decadent desserts. Especially French pastries. Every diet I ever tried in the past failed. It was by finally realizing that counting calories isn't…

Binge eating requires a diagnosis and it is a very serious disorder. I have an eating disorder's expert in my family she works specifically with college aged women. It is a very complex disorder and it must be diagnosed. If you feel that you have an actual binge eating disorder I encourage you to seek a professional who is…

The safest diet: counting calories and exercise.

I have been a vegetarian for 11 years. Super Healthy and my blood values all became perfect. Love plant-based nutrition. I do very well it took some time but it was well worth it. The beauty of my fitness pal it allows you the foods that you love very easy to count calories. I get my protein from beans, tofu, I do enjoy…

BEAUTIFUL result. You could do modeling.