Home Scales vs Doctors Scales

geminigarcia199017
geminigarcia199017 Posts: 529 Member
edited December 2 in Health and Weight Loss
When I visit my doctors how come I can lose weight when I step on the scales. When I visit my home scales losing weight is not as fast but slow. I find this humerous LOOOOL :)

Replies

  • CattOfTheGarage
    CattOfTheGarage Posts: 2,745 Member
    What do you mean? If you mean your doctor's scales read you as being lighter, that's because all scales are a bit inaccurate, so if you go from one scale to another you will see a difference. Scales in doctors' surgeries are checked and calibrated more often, so the doctor's scales will be closer to the truth.

    If you mean your weight according to the doctor's scales is going down, but the weight according to your scales isn't, your scales might be faulty, but it depends how big the difference is. If it's only 2 or 3 pounds in may be due to water weight fluctuations.
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  • CattOfTheGarage
    CattOfTheGarage Posts: 2,745 Member
    No, much more likely it's just because your home scales have become inaccurate over time. It's normal.
  • tanyaltrl
    tanyaltrl Posts: 42 Member
    I agree home scales just become more inaccurate with time. The carpeting doesnt matter at the doctors because those scales have its own solid base that the measuring surface presses against
  • dietstokes
    dietstokes Posts: 216 Member
    I'll be devils advocate here. I often think the scales at the doctor's office are highly inaccurate b/c they are not calibrated that often. I can jump on my scale at my house, my grandmothers at her place, my friends at her place and get a number within a pound or two of each other, while I can get wildly different numbers at the doctors. If you are concerned, ask when they last had it calibrated. Also, you can check the accuracy of yours by placing a weight on it and seeing what it reads. I have up to 50 pound weights in my apartment that I use from time to time to check the accuracy. I just hold it and step on the scale and see if the weight goes up by 20 pounds (if I'm holding the 20 pound weight).
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  • lorrpb
    lorrpb Posts: 11,463 Member
    I weigh at home first thing in the morning, whereas when I weigh at docs, I've eaten and am wearing clothes. My weight fluctuates 3-5 pounds during the day, so I expect to weigh in heavier at doc office. If you really want a comparison, bring your scales to the next doc appointment, set them on the floor next to doc scales, and weigh on both under the same conditions. Then you'll have an idea of how far off they are. Nurse might think it's a little unusual, but it doesn't matter. Health providers get quite excited when someone actually LOSES weight!
  • Gisel2015
    Gisel2015 Posts: 4,189 Member
    When I have a doctor's appointment. I weight myself at home in the morning and just before leaving for the doctors' office, without shoes and with the same clothes that I will be wearing for the appointment. At the doctor's office, the scale usually registers 3 to 4 more lbs than my morning fasting weight, and about 2lbs more than my "before" appointment weight. I make sure that the medical assistant and the doctor are aware of the discrepancies and make a note in my chart. I am a very small person and small weight fluctuations makes a lot of difference in my body.
  • wtliftchick
    wtliftchick Posts: 84 Member
    I only pay attention to my home scale. I think my doctors is more accurate but since I go to the doctors maybe two times a year, the home scale is what I rely on. Even if it's not accurate, it tells me if my weight is moving up or down.
  • michelleepotter
    michelleepotter Posts: 800 Member
    dietstokes wrote: »
    I'll be devils advocate here. I often think the scales at the doctor's office are highly inaccurate b/c they are not calibrated that often. I can jump on my scale at my house, my grandmothers at her place, my friends at her place and get a number within a pound or two of each other, while I can get wildly different numbers at the doctors. If you are concerned, ask when they last had it calibrated. Also, you can check the accuracy of yours by placing a weight on it and seeing what it reads. I have up to 50 pound weights in my apartment that I use from time to time to check the accuracy. I just hold it and step on the scale and see if the weight goes up by 20 pounds (if I'm holding the 20 pound weight).

    I just tried this. The only weight I had on hand was a 10lb kettlebell, but my scale registered me as exactly 10lbs heavier while holding it. Nice!

    I don't pay much attention to my weight at the doctor's office. I'm wearing clothes, I've eaten food, the scale is not calibrated the same as mine... I don't actually suddenly become 2lbs heavier if the doctor's scale reads 2lbs more than the one at home. What really matters is that I'm making improvements as measured by the same scale under the same circumstances over time. (And even then, other things like losing inches or gaining strength might be better measures of my progress than weight loss.)
  • CattOfTheGarage
    CattOfTheGarage Posts: 2,745 Member
    If the scale is properly zeroed, then any error will be a small cumulative error that builds up pound by pound. That means the scale will be more accurate measuring small weights than big ones - so say you weigh 10 stone (140lb) and your scale is out by 2lb when it weighs you - if you use it to weigh a 20lb weight it'll only be out by four or five ounces - not that noticeable.

    Scale inaccuracy is just something we have to live with, and the best way to get round it is just to consistently use the same scale so that you get a clear idea of how much you've gained or lost. If you go between 2 different scales the answers will always be different. I go by my own bathroom scales, and pay less attention to doctor's scales or the Wii, for example.
  • STEVE142142
    STEVE142142 Posts: 867 Member
    Okay I'm speaking with a technical and scientific background I deal with scales and balances on a daily basis.

    The important thing is to use the same scale to record or base your weight on. Depending on the quality of the mechanism and how often it's calibrated or serviced the accuracies of different scales will vary.

    Also because of fluctuations in your body you should try to weigh yourself at the same time under the same conditions on that same scale. Sometimes I'll weigh myself on the same scale at work at different times in a day and I might have a 2 to 4 pound difference. There a lot of factors that influence the weight including what you ate how, much u drank, also your bathroom habits.

    Remember don't freak out about the number on the scale as long as you're making progress that's all that matters. Remember you control the number the number doesn't control you.
  • TonyB0588
    TonyB0588 Posts: 9,520 Member
    My Doctor's scale weighs us (Myself and my wife) at 2 pounds heavier than our home scale. BUT we weigh naked at home and clothed at Doc's (we've offered naked at Doc's but so far they have politely declined) So the scales are probably fairly close

    I never realized clothes were so heavy until I tried weighing with them on at home and wondered what went wrong. Took them back off and got my regular weight again.
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  • SCoil123
    SCoil123 Posts: 2,111 Member
    I weigh myself at the doctors with clothes on & shoes & I am lighter but at home with clothes and just my feet but I am heavier?

    I'm the same. I have two home scales that both put me at 2-3lb heavier than my doctors office consistently.
  • bellabonbons
    bellabonbons Posts: 705 Member
    Depends completely on the engineering and quality of the scale. If you have a low priced low quality scale at home it will always be off. My scale is consistently the same as my doctors. It was worth it to me to purchase a high quality scale.
  • debrag12
    debrag12 Posts: 1,071 Member
    I go by my scales at home. I use the gyms boditrak system (just a glorified scale machine with handles that reads everything) and I'm 37lbs heavier.

    I do weight first thing in the morning with nothing on at home though. The gym I've had tons of water by the time I weigh and have clothes on (it's mean to account for clothes though).

    I like all the data from the boditrak though.
  • Devol82
    Devol82 Posts: 80 Member
    I definitely would go by the home scale over the dr office. I work in a office and they are rarely calibrated and go thru a lot more abuse in general then the one at home does.
  • akf2000
    akf2000 Posts: 278 Member
    Your doctor's office may be experiencing less gravitational pull than your home.
  • shijay
    shijay Posts: 23 Member
    i work in a doctors office and when I weigh patients, most say, it is different from their scales at home. I tell the patient that if they have one set of scales they weigh on regularly, go by that set. That is the one u view regulary. most people are not at doc that regularly. (hopefully)
  • mburgess458
    mburgess458 Posts: 480 Member
    debrag12 wrote: »
    I go by my scales at home. I use the gyms boditrak system (just a glorified scale machine with handles that reads everything) and I'm 37lbs heavier.

    I do weight first thing in the morning with nothing on at home though. The gym I've had tons of water by the time I weigh and have clothes on (it's mean to account for clothes though).

    I like all the data from the boditrak though.

    37lb difference? At least one of those scales is garbage.
  • CorneliusPhoton
    CorneliusPhoton Posts: 965 Member
    dietstokes wrote: »
    I'll be devils advocate here. I often think the scales at the doctor's office are highly inaccurate b/c they are not calibrated that often. I can jump on my scale at my house, my grandmothers at her place, my friends at her place and get a number within a pound or two of each other, while I can get wildly different numbers at the doctors. If you are concerned, ask when they last had it calibrated. Also, you can check the accuracy of yours by placing a weight on it and seeing what it reads. I have up to 50 pound weights in my apartment that I use from time to time to check the accuracy. I just hold it and step on the scale and see if the weight goes up by 20 pounds (if I'm holding the 20 pound weight).

    Agree. Doc's office scales get jumped on and beat up and I seriously doubt they are calibrated, ever. They don't have to be.

    As for checking the accuracy of your home scale (or calibrating it yourself), you need to do it with a verified weight (workout weights would work), preferably a weight that is as close to your own body weight as possible (so you can see the accuracy within your body weight range; accuracy may vary within different weight ranges), and, very importantly, weighed all by itself; i.e., without your body on the scale. Looking at how the scale changes when you add a 20-lb weight to your body weight does not mean that your initial body weight measurement is accurate. It only shows that the scale will see the proper difference. I hope that makes sense! If your scale is off, you will probably still see a 20-lb difference when you hold a 20-lb weight.
  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
    Scales can get out of calibration. Mystery solved.
  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
    Alluminati wrote: »
    You mean, let me understand this cause, ya know maybe it's me, I'm a little *kittened* up maybe, but it's humorous how? I mean, humorous like it's a clown, it amuses you? What do you mean humorous, humorous how?

    I believe Lionel Richie is humorous but I guess others may not find humor in Lionel Richie. I saw a picture of him at tgifridays and I laughed because it was humorous. It instantly made me think of my friend.
    So I'm guessing this OP likes to laugh at different scales and their different weights. To each is own I guess.
    #scalehumormatters #iluvlionel
  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
    Scales can get out of calibration. Mystery solved.

    This makes too much sense and there's no humor in this post.
  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
    Alluminati wrote: »
    You mean, let me understand this cause, ya know maybe it's me, I'm a little *kittened* up maybe, but it's humorous how? I mean, humorous like it's a clown, it amuses you? What do you mean humorous, humorous how?

    humerous.jpg

    OP, if you weigh yourself on 5 different scales, you will likely get 5 different results. Pick one and be consistent. I suggest picking your home scale unless your doctor allows you to use that scale weekly, or you are only interesting in weighing in when you see your doctor. Did you weigh yourself on your doctor's scale when you first started? If not, then you have no way of knowing if that scale is saying you are losing faster. Either way, be consistent and ignore the anomaly.
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