Need breakfast ideas!

Options
Can anyone help me by suggesting ideas for breakfasts please.
I don't eat dairy, bread or refined sugar.
I'm bored with scrambled eggs and spinach

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Options
    Fruit salad.
  • phrunch
    phrunch Posts: 115 Member
    Options
    Why not eat the foods you like for lunch and dinner for breakfast?

    If you want to stay in the "breakfast realm":
    Oatmeal. Sauteed potatoes, tomatoes, and onions. Omelettes have endless possibilities.
  • Hoooooooooo
    Hoooooooooo Posts: 27 Member
    Options
    Thanks guys. I never considered omelettes brilliant suggestion.
  • bellabonbons
    bellabonbons Posts: 705 Member
    Options
    Plant based organic shake. The name us Orgain. 24 grams of protein. I have one every morning with either so I milk or almond milk it was created by a physician who had cancer who became so disappointed in all protein shakes because of the additives of the chemicals etc. that he and his registered dietitian wife created their own. Look up their delicious they even have Orgain for kids. My favorite flavor is the vanilla being because I can add different things to it for variety the chocolate fudge is out of this world delicious and so was the strawberry, coffee etc. The physician is now in remission of his cancer and is developing new products every day I get mine on Amazon or I go directly to their site to order it.
  • Hoooooooooo
    Hoooooooooo Posts: 27 Member
    Options
    Looked on website sadly no delivery to New Zealand
  • Karen_can_do_this
    Karen_can_do_this Posts: 1,150 Member
    Options
    What about something like zucchini slice? Or a breakfast casserole type thing? Just google dairy free breakfast ideas
  • curvymegan89
    curvymegan89 Posts: 98 Member
    Options
    I make a smoothie in the mornings with lactose free milk.
  • EttaMaeMartin
    EttaMaeMartin Posts: 303 Member
    Options
    see recent topic on exactly the same thing