wiley1st Member

MFP SW: 192 lbs 12/31/2021 UGW: 172 Jan SW: 191.8, Feb SW: 181.4, Mar SW: 176.4 Apr SW: 176.4, May SW: 174.7, Jun SW: 174.8 Jul SW: 175.2, August SW 172.7 Aug 1: 172.7 Aug 2: 173.4 Aug 3: 172.2 Aug 4: 171.0 Aug 5: 171.0 Been slacking on posting daily. Will do better. Aug 6: 169.0 Starving today after too few calories…

MFP SW: 192 lbs 12/31/2021 UGW: 172 Jan SW: 191.8, Feb SW: 181.4, Mar SW: 176.4 Apr SW: 176.4, May SW: 174.7, Jun SW: 174.8 Jul SW: 175.2, August SW 172.7 Aug 1: 172.7 Aug 2: 173.4 Aug 3: 172.2 Aug 4: 171.0 Aug 5: 171.0 Been slacking on posting daily. Will do better. Aug 6: 169.0 Starving today after too few calories…

MFP SW: 192 lbs 12/31/2021 UGW: 172 Jan SW: 191.8, Feb SW: 181.4, Mar SW: 176.4 Apr SW: 176.4, May SW: 174.7, Jun SW: 174.8 Jul SW: 175.2, August SW 172.7 Aug 1: 172.7 Aug 2: 173.4 Aug 3: 172.2 Aug 4: 171.0 Aug 5: 171.0 Been slacking on posting daily. Will do better. Aug 6: 169.0 Starving today after too few calories…

MFP SW: 192 lbs 12/31/2021 UGW: 172 Jan SW: 191.8, Feb SW: 181.4, Mar SW: 176.4 Apr SW: 176.4, May SW: 174.7, Jun SW: 174.8 Jul SW: 175.2, August SW 172.7 Aug 1: 172.7 Aug 2: 173.4 Aug 3: 172.2 Aug 4: 171.0 Aug 5: 171.0 Been slacking on posting daily. Will do better. Aug 6: 169.0 Starving today after too few calories…

MFP SW: 192 lbs 12/31/2021 UGW: 172 Jan SW: 191.8, Feb SW: 181.4, Mar SW: 176.4 Apr SW: 176.4, May SW: 174.7, Jun SW: 174.8 Jul SW: 175.2, August SW 172.7 Aug 1: 172.7 Aug 2: 173.4 Aug 3: 172.2 Aug 4: 171.0 Aug 5: 171.0 Been slacking on posting daily. Will do better. Aug 6: 169.0 Starving today after too few calories…

MFP SW: 192 lbs 12/31/2021 UGW: 172 Jan SW: 191.8, Feb SW: 181.4, Mar SW: 176.4 Apr SW: 176.4, May SW: 174.7, Jun SW: 174.8 Jul SW: 175.2, August SW 172.7 Aug 1: 172.7 Aug 2: 173.4 Aug 3: 172.2 Aug 4: 171.0 Aug 5: 171.0 Been slacking on posting daily. Will do better. Aug 6: 169.0 Starving today after too few calories…

MFP SW: 192 lbs 12/31/2021 UGW: 172 Jan SW: 191.8, Feb SW: 181.4, Mar SW: 176.4 Apr SW: 176.4, May SW: 174.7, Jun SW: 174.8 Jul SW: 175.2, August SW 172.7 Aug 1: 172.7 Aug 2: 173.4 Aug 3: 172.2 Aug 4: 171.0 Aug 5: 171.0 Been slacking on posting daily. Will do better. Aug 6: 169.0 Starving today after too few calories…

PSA: to everyone underestimating your progress - guess what? You can do it. Will you be perfect and weigh less every day? NO. But just by sticking with whatever plan you have, you're committing to a long term journey, one step at a time, but always in the same direction: towards your goal. You can modify your plan as you…

@mlrtri Great progress. Wow! Whatever you're doing, keep going with it.

MFP SW: 192 lbs 12/31/2021 UGW: 172 Jan SW: 191.8, Feb SW: 181.4, Mar SW: 176.4 Apr SW: 176.4, May SW: 174.7, Jun SW: 174.8 Jul SW: 175.2, August SW 172.7 Aug 1: 172.7 Aug 2: 173.4 Aug 3: 172.2 Aug 4: 171.0 Aug 5: 171.0 Been slacking on posting daily. Will do better. Aug 6: 169.0 Starving today after too few calories…

MFP SW: 192 lbs 12/31/2021 UGW: 172 Jan SW: 191.8, Feb SW: 181.4, Mar SW: 176.4 Apr SW: 176.4, May SW: 174.7, Jun SW: 174.8 Jul SW: 175.2, August SW 172.7 Aug 1: 172.7 Aug 2: 173.4 Aug 3: 172.2 Aug 4: 171.0 Aug 5: 171.0 Been slacking on posting daily. Will do better. Aug 6: 169.0 Starving today after too few calories…

MFP SW: 192 lbs 12/31/2021 UGW: 172 Jan SW: 191.8, Feb SW: 181.4, Mar SW: 176.4 Apr SW: 176.4, May SW: 174.7, Jun SW: 174.8 Jul SW: 175.2, August SW 172.7 Aug 1: 172.7 Aug 2: 173.4 Aug 3: 172.2 Aug 4: 171.0 Aug 5: 171.0 Been slacking on posting daily. Will do better. Aug 6: 169.0 Starving today after too few calories…

MFP SW: 192 lbs 12/31/2021 UGW: 172 Jan SW: 191.8, Feb SW: 181.4, Mar SW: 176.4 Apr SW: 176.4, May SW: 174.7, Jun SW: 174.8 Jul SW: 175.2, August SW 172.7 Aug 1: 172.7 Aug 2: 173.4 Aug 3: 172.2 Aug 4: 171.0 Aug 5: 171.0 Been slacking on posting daily. Will do better.

MFP SW: 192 lbs 12/31/2021 UGW: 172 Jan SW: 191.8, Feb SW: 181.4, Mar SW: 176.4 Apr SW: 176.4, May SW: 174.7, Jun SW: 174.8 Jul SW: 175.2 Jul 1: 175.2 Jul 2: 176.1 DNW so this is interpolated Jul 3: 177.1 Oops. Company over for weekend Jul 4: 177.0 More oops. Company over for weekend implies weight gain? :smiley: Jul 5:…

MFP SW: 192 lbs 12/31/2021 UGW: 172 Jan SW: 191.8, Feb SW: 181.4, Mar SW: 176.4 Apr SW: 176.4, May SW: 174.7, Jun SW: 174.8 Jul SW: 175.2 Jul 1: 175.2 Jul 2: 176.1 DNW so this is interpolated Jul 3: 177.1 Oops. Company over for weekend Jul 4: 177.0 More oops. Company over for weekend implies weight gain? :smiley: Jul 5:…

MFP SW: 192 lbs 12/31/2021 UGW: 172 Jan SW: 191.8, Feb SW: 181.4, Mar SW: 176.4 Apr SW: 176.4, May SW: 174.7, Jun SW: 174.8 Jul SW: 175.2 Jul 1: 175.2 Jul 2: 176.1 DNW so this is interpolated Jul 3: 177.1 Oops. Company over for weekend Jul 4: 177.0 More oops. Company over for weekend implies weight gain? :smiley: Jul 5:…

MFP SW: 192 lbs 12/31/2021 UGW: 172 Jan SW: 191.8, Feb SW: 181.4, Mar SW: 176.4 Apr SW: 176.4, May SW: 174.7, Jun SW: 174.8 Jul SW: 175.2 Jul 1: 175.2 Jul 2: 176.1 DNW so this is interpolated Jul 3: 177.1 Oops. Company over for weekend Jul 4: 177.0 More oops. Company over for weekend implies weight gain? :smiley: Jul 5:…

MFP SW: 192 lbs 12/31/2021 UGW: 172 Jan SW: 191.8, Feb SW: 181.4, Mar SW: 176.4 Apr SW: 176.4, May SW: 174.7, Jun SW: 174.8 Jul SW: 175.2 Jul 1: 175.2 Jul 2: 176.1 DNW so this is interpolated Jul 3: 177.1 Oops. Company over for weekend Jul 4: 177.0 More oops. Company over for weekend implies weight gain? :smiley: Jul 5:…

MFP SW: 192 lbs 12/31/2021 UGW: 172 Jan SW: 191.8, Feb SW: 181.4, Mar SW: 176.4 Apr SW: 176.4, May SW: 174.7, Jun SW: 174.8 Jul SW: 175.2 Jul 1: 175.2 Jul 2: 176.1 DNW so this is interpolated Jul 3: 177.1 Oops. Company over for weekend Jul 4: 177.0 More oops. Company over for weekend implies weight gain? :smiley: Jul 5:…

MFP SW: 192 lbs 12/31/2021 UGW: 172 Jan SW: 191.8 Feb SW: 181.4 Mar SW: 176.4 Apr SW: 176.4 May SW: 174.7 Jun SW: 174.8 Jun 1: 174.8 Jun 2: 172.8 Pretty sure this is an outlier, but hey, at least this is going OK. Jun 3: 173.9 Jun 4: 174.8 Jun 5: 174.2 Will be walking a lot today Jun 6: 173.4 Jun 7: 174.6 Jun 8: 174.2 Jun…

MFP SW: 192 lbs 12/31/2021 UGW: 172 Jan SW: 191.8 Feb SW: 181.4 Mar SW: 176.4 Apr SW: 176.4 May SW: 174.7 Jun SW: 174.8 Jun 1: 174.8 Jun 2: 172.8 Pretty sure this is an outlier, but hey, at least this is going OK. Jun 3: 173.9 Jun 4: 174.8 Jun 5: 174.2 Will be walking a lot today Jun 6: 173.4 Jun 7: 174.6 Jun 8: 174.2 Jun…

MFP SW: 192 lbs 12/31/2021 UGW: 172 Jan SW: 191.8 Feb SW: 181.4 Mar SW: 176.4 Apr SW: 176.4 May SW: 174.7 Jun SW: 174.8 Jun 1: 174.8 Jun 2: 172.8 Pretty sure this is an outlier, but hey, at least this is going OK. Jun 3: 173.9 Jun 4: 174.8 Jun 5: 174.2 Will be walking a lot today Jun 6: 173.4 Jun 7: 174.6 Jun 8: 174.2 Jun…

MFP SW: 192 lbs 12/31/2021 UGW: 172 Jan SW: 191.8 Feb SW: 181.4 Mar SW: 176.4 Apr SW: 176.4 May SW: 174.7 Jun SW: 174.8 Jun 1: 174.8 Jun 2: 172.8 Pretty sure this is an outlier, but hey, at least this is going OK. Jun 3: 173.9 Jun 4: 174.8 Jun 5: 174.2 Will be walking a lot today Jun 6: 173.4 Jun 7: 174.6 Jun 8: 174.2 Jun…

MFP SW: 192 lbs 12/31/2021 UGW: 172 Jan SW: 191.8 Feb SW: 181.4 Mar SW: 176.4 Apr SW: 176.4 May SW: 174.7 Jun SW: 174.8 Jun 1: 174.8 Jun 2: 172.8 Pretty sure this is an outlier, but hey, at least this is going OK. Jun 3: 173.9 Jun 4: 174.8 Jun 5: 174.2 Will be walking a lot today Jun 6: 173.4 Jun 7: 174.6 Jun 8: 174.2 Jun…

MFP SW: 192 lbs 12/31/2021 UGW: 172 Jan SW: 191.8 Feb SW: 181.4 Mar SW: 176.4 Apr SW: 176.4 May SW: 174.7 Jun SW: 174.8 Jun 1: 174.8 Jun 2: 172.8 Pretty sure this is an outlier, but hey, at least this is going OK. Jun 3: 173.9 Jun 4: 174.8 Jun 5: 174.2 Will be walking a lot today Jun 6: 173.4 Jun 7: 174.6 Jun 8: 174.2 Jun…

MFP SW: 192 lbs 12/31/2021 UGW: 172 Jan SW: 191.8 Feb SW: 181.4 Mar SW: 176.4 Apr SW: 176.4 May SW: 174.7 Jun SW: 174.8 Jun 1: 174.8 Jun 2: 172.8 Pretty sure this is an outlier, but hey, at least this is going OK. Jun 3: 173.9 Jun 4: 174.8 Jun 5: 174.2 Will be walking a lot today Jun 6: 173.4 Jun 7: 174.6 Jun 8: 174.2 Jun…

MFP SW: 192 lbs 12/31/2021 UGW: 172 Jan SW: 191.8 Feb SW: 181.4 Mar SW: 176.4 Apr SW: 176.4 May SW: 174.7 Jun SW: 174.8 Jun 1: 174.8 Jun 2: 172.8 Pretty sure this is an outlier, but hey, at least this is going OK. Jun 3: 173.9 Jun 4: 174.8 Jun 5: 174.2 Will be walking a lot today Jun 6: 173.4 Jun 7: 174.6 Jun 8: 174.2 Jun…

MFP SW: 192 lbs 12/31/2021 UGW: 172 Jan SW: 191.8 Feb SW: 181.4 Mar SW: 176.4 Apr SW: 176.4 May SW: 174.7 Jun SW: 174.8 Jun 1: 174.8 Jun 2: 172.8 Pretty sure this is an outlier, but hey, at least this is going OK. Jun 3: 173.9 Jun 4: 174.8 Jun 5: 174.2 Will be walking a lot today Jun 6: 173.4 Jun 7: 174.6 Jun 8: 174.2 Jun…

MFP SW: 192 lbs 12/31/2021 UGW: 172 Jan SW: 191.8 Feb SW: 181.4 Mar SW: 176.4 Apr SW: 176.4 May SW: 174.7 Jun SW: 174.8 Jun 1: 174.8 Jun 2: 172.8 Pretty sure this is an outlier, but hey, at least this is going OK. Jun 3: 173.9 Jun 4: 174.8 Jun 5: 174.2 Will be walking a lot today Jun 6: 173.4

MFP SW: 192 lbs 12/31/2021 UGW: 172 Jan SW: 191.8 Feb SW: 181.4 Mar SW: 176.4 Apr SW: 176.4 May SW: 174.7 Jun SW: 174.8 Jun 1: 174.8 Jun 2: 172.8 Pretty sure this is an outlier, but hey, at least this is going OK. Jun 3: 173.9 Jun 4: 174.8 Jun 5: 174.2 Will be walking a lot today