We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Just Give Me One Month - June 2022
Replies
-
Highest weight: 227.8 (2017). I got down to 168.4 in 2018.
SW: 210.4 (2019). I got down to 173 in 2021 and gained a bunch back.
June SW: 190.9
June 1: 190.9
June 2: 190.5
June 3: 190.4
June 4: 190.9
June 5: 193.8
June 6: 194.9
June 7: 194.6
June 8: 193.8
June 9: 193.5
June 10: 192.5
June 11: 194.7
June 12: 195.1
June 13: 195.4
I really hope this is TOM and stress weight gain2 -
May SW: 234.6lbs (-6.6lbs)
June SW: 228lbs
June GW: 219.8lbs ✅️
June 1: 228.0lbs
June 2: 226.0lbs
June 3: 224.2lbs
June 4: 224.4lbs
June 6: 224.8lbs
June 7: 223.6lbs
June 8: 221.8lbs
June 9: 221.2lbs
June 10: 219.8lbs
June 11: 219.4lbs
June 12: 218.8lbs
June 13: 219.2lbs2 -
pridesabtch wrote: »ShawnaE10123 wrote: »May SW: 234.6lbs (-6.6lbs)
June SW: 228lbs
June GW: 219.8lbs ✅️
June 1: 228.0lbs
June 2: 226.0lbs
June 3: 224.2lbs
June 4: 224.4lbs
June 6: 224.8lbs
June 7: 223.6lbs
June 8: 221.8lbs
June 9: 221.2lbs
June 10: 219.8lbs
June 11: 219.4lbs
June 12: 218.8lbs
Wow that is a huge loss in 12 days!!!
Honestly I'm pretty sure it's water weight if that makes any sense lol when I get back on the wagon I normally have a big loss in the first little bit. I'm assuming the numbers will slow down this week. I've been aiming for 1200-1600 calories/day and tracking/weighing absolutely everything so I'm glad to see progress!3 -
I don't weigh myself everyday.
Heaviest weight: 212 lbs
June start weight: 178.0 lbs
June goal weight: less than 178 lbs
2020: lost 24.4 lbs
2021: lost 5.1 lbs
Jan lost: 0.5 lbs
Feb lost: 0.5 lbs
Mar gain: 1.6 lbs
Apr gain: 4.5 lbs
May gain: 0.6 lbs (beyond frustrated at this point)
June 1: 178.0
June 5: 175.8
June 13: 175.13 -
May SW: 201.6
June SW: 194
Goal this month is to get my money's worth out of the gym membership! 3X a week. Also would like to get to 185.
June 1: 194 Vacation this past weekend, started at the gym Monday, got some gain and water retention.
June 2: 193.6 I'll take it. 2nd workout yesterday.
June 3: 192.6
June 4: 191
1st week workouts: XXX
June 5: 192
June 6: 191
June 7: 189.8
June 8: 189.4
June 9: 190
June 10: 188.8
June 11: 188.2
2nd week workouts: XXX
June 12: 188.2
June 13: 188
June 14: 189
June 15:
June 16:
June 17:
June 18:
3rd week workouts: X2 -
]Need to lose weight (tired of this extra weight), stay a non diabetic, and lower my cholesterol.
Over all, I just want to be healthy.
eating low carb, no refined sugar, and little to no process foods.
Walking 2 miles a day. 45 min aerobic or yoga daily work out (trying to keep motivation)
Still doing Pineapple, Celery, Parsley, Lemon, Turmeric, Ginger shake every morning. I actually look forward to it now. Turmeric is very good for inflammation.
Heaviest: 300
May SW: 250
June SW: 246
June GW: 240
UGW: 165
June 1: 246
June 2: 246
June 3: 246
June 4: 245
YES!
June 5: 245
June 6: 245
June 7: 245
June 8: 245
June 9: 245
June 10: 245
June 11: 245
June 12: 245 (dang
)
June 13:245
June 14:244 YES!
June 15:
June 16:
June 17:
June 18:
4 -
MFP SW: 192 lbs 12/31/2021 UGW: 172
Jan SW: 191.8
Feb SW: 181.4
Mar SW: 176.4
Apr SW: 176.4
May SW: 174.7
Jun SW: 174.8
Jun 1: 174.8
Jun 2: 172.8 Pretty sure this is an outlier, but hey, at least this is going OK.
Jun 3: 173.9
Jun 4: 174.8
Jun 5: 174.2 Will be walking a lot today
Jun 6: 173.4
Jun 7: 174.6
Jun 8: 174.2
Jun 9: 174.1
Jun 10: 174.2
Jun 11: 175.2
Jun 12: 174.5
Jun 13: 174.4
Jun 14: 174.5 Crazy busy week+. Caught up finally to post.2 -
MFP SW: 216 (Sep 2021)
Mar SW: 198.6
Apr SW: 196.5
May SW: 198.4
UGW: 143
June 1: 197.8
June 2: 197.4
June 3: 198.1
June 4: 196.7
June 5: 197.4
June 6: 196.3
June 7: 196.5
June 8: 197.0
June 9: 198.0
June 10: 197.2
June 11: 197.2
June 12: 197.9
June 13: 198.2
Jun3 14: 199.1 Joining the TOM club. At least it will be lower in a few days.1 -
MFP SW (restarting weight): 200
Feb SW: 182.2 lb
March SW: 180.0 lb
April SW: 175.0 lb
May SW: 178.4 lb
June SW: 176.0 lb
UGW: 115 lb
As you can see I'm still playing catch up from April... But at least I'm making progress again.
June 1: 176.0
June 2: 177.0
June 3: 177.0
June 4: 177.2
June 5: 177.2
June 6: DNW
June 7: DNW
June 8: 176.2
June 9: DNW
June 10: DNW
June 11: 175.4
June 12: 175.6
June 13: 176.4 TOM
June 14: Totally forgot this morning...
2 -
I’m not new to MFP, but decided to explore and take advantage of the community forums.
Jan SW - 157.6
Feb SW - 160.2
Mar SW - 162
Apr SW - 160.4
May SW - 156.5
June SW - 156.3
June 2 - 155.8
June 3 - 156.5
June 7 - 156.7
June 8 - 156.3
June 10 - 157.1
June 11 - 156.9
June 13 - 158.2
June 14 - 157.43 -
Highest weight: 227.8 (2017). I got down to 168.4 in 2018.
SW: 210.4 (2019). I got down to 173 in 2021 and gained a bunch back.
June SW: 190.9
June 1: 190.9
June 2: 190.5
June 3: 190.4
June 4: 190.9
June 5: 193.8
June 6: 194.9
June 7: 194.6
June 8: 193.8
June 9: 193.5
June 10: 192.5
June 11: 194.7
June 12: 195.1
June 13: 195.4
June 14: 193.61 -
Jan SW: 157.6
Feb SW: 160.2
Mar SW: 162
Apr SW: 160.4
May SW: 156.5
June 1: 156.3
June 2: 155.8
June 3: 156.5
June 7: 156.7
June 8: 156.3
June 10: 157.1
June 11: 156.9
June 13: 158.2
June 14: 157.4
June 15: 156.51 -
MFP SW: 192 lbs 12/31/2021 UGW: 172
Jan SW: 191.8
Feb SW: 181.4
Mar SW: 176.4
Apr SW: 176.4
May SW: 174.7
Jun SW: 174.8
Jun 1: 174.8
Jun 2: 172.8 Pretty sure this is an outlier, but hey, at least this is going OK.
Jun 3: 173.9
Jun 4: 174.8
Jun 5: 174.2 Will be walking a lot today
Jun 6: 173.4
Jun 7: 174.6
Jun 8: 174.2
Jun 9: 174.1
Jun 10: 174.2
Jun 11: 175.2
Jun 12: 174.5
Jun 13: 174.4
Jun 14: 174.5 Crazy busy week+. Caught up finally to post.
Jun 15: 169.9 Dr appt today and had to fast yesterday.2 -
May SW: 201.6
June SW: 194
Goal this month is to get my money's worth out of the gym membership! 3X a week. Also would like to get to 185.
June 1: 194 Vacation this past weekend, started at the gym Monday, got some gain and water retention.
June 2: 193.6 I'll take it. 2nd workout yesterday.
June 3: 192.6
June 4: 191
1st week workouts: XXX
June 5: 192
June 6: 191
June 7: 189.8
June 8: 189.4
June 9: 190
June 10: 188.8
June 11: 188.2
2nd week workouts: XXX
June 12: 188.2
June 13: 188
June 14: 189
June 15: 189 Getting tired of hanging out at this weight, but I am keeping up with workouts.
June 16:
June 17:
June 18:
3rd week workouts: X1 -
MFP SW: 216 (Sep 2021)
Mar SW: 198.6
Apr SW: 196.5
May SW: 198.4
UGW: 143
June 1: 197.8
June 2: 197.4
June 3: 198.1
June 4: 196.7
June 5: 197.4
June 6: 196.3
June 7: 196.5
June 8: 197.0
June 9: 198.0
June 10: 197.2
June 11: 197.2
June 12: 197.9
June 13: 198.2
June 14: 199.1
June 15; 199.11 -
Highest weight: 227.8 (2017). I got down to 168.4 in 2018.
SW: 210.4 (2019). I got down to 173 in 2021 and gained a bunch back.
June SW: 190.9
June 1: 190.9
June 2: 190.5
June 3: 190.4
June 4: 190.9
June 5: 193.8
June 6: 194.9
June 7: 194.6
June 8: 193.8
June 9: 193.5
June 10: 192.5
June 11: 194.7
June 12: 195.1
June 13: 195.4
June 14: 193.6
June 15: 193.51 -
MFP SW (restarting weight): 200
Feb SW: 182.2 lb
March SW: 180.0 lb
April SW: 175.0 lb
May SW: 178.4 lb
June SW: 176.0 lb
UGW: 115 lb
As you can see I'm still playing catch up from April... But at least I'm making progress again.
June 1: 176.0
June 2: 177.0
June 3: 177.0
June 4: 177.2
June 5: 177.2
June 6: DNW
June 7: DNW
June 8: 176.2
June 9: DNW
June 10: DNW
June 11: 175.4
June 12: 175.6
June 13: 176.4 TOM
June 14: Totally forgot this morning...
June 15: 176.0
1 -
MFP SW-234 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) ugh!
I do weigh ins once or twice a week.
October sw 190
Nov sw 187
Dec sw 187
Jan sw 183
Feb, mar, apr sw 186
May sw 187
June sw 187.5
June gw 183
Ugw 120
June 1 187.5
June 3 187
June 7 187 ugh.
June 13 187
June 16 1862 -
Jan SW: 157.6
Feb SW: 160.2
Mar SW: 162
Apr SW: 160.4
May SW: 156.5
June 1: 156.3
June 2: 155.8
June 3: 156.5
June 7: 156.7
June 8: 156.3
June 10: 157.1
June 11: 156.9
June 13: 158.2
June 14: 157.4
June 15: 156.5
June 16: 156.92 -
MFP SW (restarting weight): 200
Feb SW: 182.2 lb
March SW: 180.0 lb
April SW: 175.0 lb
May SW: 178.4 lb
June SW: 176.0 lb
UGW: 115 lb
As you can see I'm still playing catch up from April... But at least I'm making progress again.
June 1: 176.0
June 2: 177.0
June 3: 177.0
June 4: 177.2
June 5: 177.2
June 6: DNW
June 7: DNW
June 8: 176.2
June 9: DNW
June 10: DNW
June 11: 175.4
June 12: 175.6
June 13: 176.4 TOM
June 14: Totally forgot this morning...
June 15: 176.0
June 16: 177.0 feeling the bloat today!
2 -
MFP SW: 192 lbs 12/31/2021 UGW: 172
Jan SW: 191.8
Feb SW: 181.4
Mar SW: 176.4
Apr SW: 176.4
May SW: 174.7
Jun SW: 174.8
Jun 1: 174.8
Jun 2: 172.8 Pretty sure this is an outlier, but hey, at least this is going OK.
Jun 3: 173.9
Jun 4: 174.8
Jun 5: 174.2 Will be walking a lot today
Jun 6: 173.4
Jun 7: 174.6
Jun 8: 174.2
Jun 9: 174.1
Jun 10: 174.2
Jun 11: 175.2
Jun 12: 174.5
Jun 13: 174.4
Jun 14: 174.5 Crazy busy week+. Caught up finally to post.
Jun 15: 169.9 Dr appt today and had to fast yesterday.
Jun 16: 172.6 Starving after Dr appt, so, well, you know.2 -
May SW: 201.6
June SW: 194
Goal this month is to get my money's worth out of the gym membership! 3X a week. Also would like to get to 185.
June 1: 194 Vacation this past weekend, started at the gym Monday, got some gain and water retention.
June 2: 193.6 I'll take it. 2nd workout yesterday.
June 3: 192.6
June 4: 191
1st week workouts: XXX
June 5: 192
June 6: 191
June 7: 189.8
June 8: 189.4
June 9: 190
June 10: 188.8
June 11: 188.2
2nd week workouts: XXX
June 12: 188.2
June 13: 188
June 14: 189
June 15: 189 Getting tired of hanging out at this weight, but I am keeping up with workouts.
June 16: 188.2
June 17:
June 18:
3rd week workouts: XX3 -
Need to lose weight (tired of this extra weight), stay a non diabetic, and lower my cholesterol.
Over all, I just want to be healthy.
eating low carb, no refined sugar, and little to no process foods.
Walking 2 miles a day. 45 min aerobic or yoga daily work out (trying to keep motivation)
Still doing Pineapple, Celery, Parsley, Lemon, Turmeric, Ginger shake every morning. I actually look forward to it now. Turmeric is very good for inflammation.
Heaviest: 300
May SW: 250
June SW: 246
June GW: 240
UGW: 165
June 1: 246
June 2: 246
June 3: 246
June 4: 245 YES!
June 5: 245
June 6: 245
June 7: 245
June 8: 245
June 9: 245
June 10: 245
June 11: 245
June 12: 245 (dang )
June 13:245
June 14:244 YES!
June 15:244
June 16:244
June 17:
June 18:
June 19:
June 20:
1 -
Highest weight: 227.8 (2017). I got down to 168.4 in 2018.
SW: 210.4 (2019). I got down to 173 in 2021 and gained a bunch back.
June SW: 190.9
June 1: 190.9
June 2: 190.5
June 3: 190.4
June 4: 190.9
June 5: 193.8
June 6: 194.9
June 7: 194.6
June 8: 193.8
June 9: 193.5
June 10: 192.5
June 11: 194.7
June 12: 195.1
June 13: 195.4
June 14: 193.6
June 15: 193.5
June 16: 193.22 -
MFP SW: 173
Went down to 135 and back up to 162
Challenge SW 151.2
GW 149.9
UGW 142
A great moment for a challenge to get to 14_ instead of the 15_ or 16_ it’s been lately. 149.9 will be just fine 🙂
Day/Weight/Comment
6/16 151.2
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/252 -
MFP SW: 216 (Sep 2021)
Mar SW: 198.6
Apr SW: 196.5
May SW: 198.4
UGW: 143
June 1: 197.8
June 2: 197.4
June 3: 198.1
June 4: 196.7
June 5: 197.4
June 6: 196.3
June 7: 196.5
June 8: 197.0
June 9: 198.0
June 10: 197.2
June 11: 197.2
June 12: 197.9
June 13: 198.2
June 14: 199.1
June 15: 199.1
June 16: 199.4
June 17: 199.21 -
May SW: 201.6
June SW: 194
Goal this month is to get my money's worth out of the gym membership! 3X a week. Also would like to get to 185.
June 1: 194 Vacation this past weekend, started at the gym Monday, got some gain and water retention.
June 2: 193.6 I'll take it. 2nd workout yesterday.
June 3: 192.6
June 4: 191
1st week workouts: XXX
June 5: 192
June 6: 191
June 7: 189.8
June 8: 189.4
June 9: 190
June 10: 188.8
June 11: 188.2
2nd week workouts: XXX
June 12: 188.2
June 13: 188
June 14: 189
June 15: 189 Getting tired of hanging out at this weight, but I am keeping up with workouts.
June 16: 188.2
June 17: 189.8
Well, went over calories yesterday, but it wasn't a blowout, and I am keeping up the workouts, so keep on keeping on.
June 18:
3rd week workouts: XX
2 -
MFP SW (restarting weight): 200
Feb SW: 182.2 lb
March SW: 180.0 lb
April SW: 175.0 lb
May SW: 178.4 lb
June SW: 176.0 lb
UGW: 115 lb
As you can see I'm still playing catch up from April... But at least I'm making progress again.
June 1: 176.0
June 2: 177.0
June 3: 177.0
June 4: 177.2
June 5: 177.2
June 6: DNW
June 7: DNW
June 8: 176.2
June 9: DNW
June 10: DNW
June 11: 175.4
June 12: 175.6
June 13: 176.4 TOM
June 14: Totally forgot this morning...
June 15: 176.0
June 16: 177.0 feeling the bloat today!
June 17: 176.0 Been a rather unproductive month so far...
2 -
MFP SW: 192 lbs 12/31/2021 UGW: 172
Jan SW: 191.8
Feb SW: 181.4
Mar SW: 176.4
Apr SW: 176.4
May SW: 174.7
Jun SW: 174.8
Jun 1: 174.8
Jun 2: 172.8 Pretty sure this is an outlier, but hey, at least this is going OK.
Jun 3: 173.9
Jun 4: 174.8
Jun 5: 174.2 Will be walking a lot today
Jun 6: 173.4
Jun 7: 174.6
Jun 8: 174.2
Jun 9: 174.1
Jun 10: 174.2
Jun 11: 175.2
Jun 12: 174.5
Jun 13: 174.4
Jun 14: 174.5 Crazy busy week+. Caught up finally to post.
Jun 15: 169.9 Dr appt today and had to fast yesterday.
Jun 16: 172.6 Starving after Dr appt, so, well, you know.
Jun 17: 171.2 Didn't go too overboard yesterday, so yay!3 -
Jan SW: 157.6
Feb SW: 160.2
Mar SW: 162
Apr SW: 160.4
May SW: 156.5
June 1: 156.3
June 2: 155.8
June 3: 156.5
June 7: 156.7
June 8: 156.3
June 10: 157.1
June 11: 156.9
June 13: 158.2
June 14: 157.4
June 15: 156.5
June 16: 156.9
June 17: 156.7
June 18: 157.62
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions