Just Give Me One Month - June 2022

1356

Replies

  • 88AViva
    88AViva Posts: 499 Member
    MFP SW (17Apr) - 66.3Kg
    End April W - 64.2Kg
    End May W - 62.7Kg
    End June GW - 60Kg

    • June 01 - 62.2 (🔽0.5)
    • June 02 - 62.2
    • June 03 - 62.2
    • June 04 - 62.2
    • June 05 - 62.4 (🔼0.2) (｡•́︿•̀｡)
    • June 06 - 62.4
    • June 07 - 62.7 (🔼0.3)
    • June 08 - 62.7
    • June 09 - 62.6 (🔽0.1)
  • tech_hunter
    tech_hunter Posts: 350 Member
    May SW: 201.6
    June SW: 194

    Goal this month is to get my money's worth out of the gym membership! 3X a week. Also would like to get to 185.

    June 1: 194 Vacation this past weekend, started at the gym Monday, got some gain and water retention.
    June 2: 193.6 I'll take it. 2nd workout yesterday.
    June 3: 192.6
    June 4: 191

    1st week workouts: XXX

    June 5: 192
    June 6: 191
    June 7: 189.8 :smiley:
    June 8: 189.4
    June 9: 190
    June 10:
    June 11:

    2nd week workouts: XX
  • mandella6655
    mandella6655 Posts: 6 Member
    Just want to say, you all got this!
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (Sep 2021)
    Mar SW: 198.6
    Apr SW: 196.5
    May SW: 198.4
    UGW: 143

    June 1: 197.8
    June 2: 197.4
    June 3: 198.1
    June 4: 196.7 - Likely going to be higher tomorrow; bad food later today, but going to try to minimize the damage.
    June 5: 197.4
    June 6: 196.3
    June 7: 196.5
    June 8: 197.0
    June 9: 198.0
  • TootlesToodles
    TootlesToodles Posts: 84 Member
    Need to lose weight (tired of this extra weight), stay a non diabetic, and lower my cholesterol.

    Over all, I just want to be healthy.
    eating low carb, no refined sugar, and little to no process foods.

    Walking 2 miles a day. 45 min aerobic or yoga daily work out (trying to keep motivation)
    Still doing Pineapple, Celery, Parsley, Lemon, Turmeric, Ginger shake every morning. I actually look forward to it now. Turmeric is very good for inflammation.

    Heaviest: 300
    May SW: 250
    June SW: 246
    June GW: 240
    UGW: 165

    June 1: 246
    June 2: 246
    June 3: 246
    June 4: 245 :) YES!
    June 5: 245
    June 6: 245
    June 7: 245
    June 8: 245
    June 9: 245
    June 10:
    June 11:
    June 12:
  • ShawnaE10123
    ShawnaE10123 Posts: 68 Member
    May SW: 234.6lbs (-6.6lbs)
    June SW: 228lbs
    June GW: 219.8lbs

    June 1: 228.0lbs
    June 2: 226.0lbs
    June 3: 224.2lbs
    June 4: 224.4lbs
    June 6: 224.8lbs
    June 7: 223.6lbs
    June 8: 221.8lbs
    June 9: 221.2lbs really slacked on water today.
  • kellie_erin
    kellie_erin Posts: 212 Member
    Highest weight: 227.8 (2017). I got down to 168.4 in 2018.
    SW: 210.4 (2019). I got down to 173 in 2021 and gained a bunch back.

    June SW: 190.9

    June 1: 190.9
    June 2: 190.5
    June 3: 190.4
    June 4: 190.9
    June 5: 193.8
    June 6: 194.9
    June 7: 194.6
    June 8: 193.8
    June 9: 193.5
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (Sep 2021)
    Mar SW: 198.6
    Apr SW: 196.5
    May SW: 198.4
    UGW: 143

    June 1: 197.8
    June 2: 197.4
    June 3: 198.1
    June 4: 196.7 - Likely going to be higher tomorrow; bad food later today, but going to try to minimize the damage.
    June 5: 197.4
    June 6: 196.3
    June 7: 196.5
    June 8: 197.0
    June 9: 198.0
    June 10: 197.2
  • ShawnaE10123
    ShawnaE10123 Posts: 68 Member
    May SW: 234.6lbs (-6.6lbs)
    June SW: 228lbs
    June GW: 219.8lbs ✅️

    June 1: 228.0lbs
    June 2: 226.0lbs
    June 3: 224.2lbs
    June 4: 224.4lbs
    June 6: 224.8lbs
    June 7: 223.6lbs
    June 8: 221.8lbs
    June 9: 221.2lbs
    June 10: 219.8lbs
  • tech_hunter
    tech_hunter Posts: 350 Member
    May SW: 201.6
    June SW: 194

    Goal this month is to get my money's worth out of the gym membership! 3X a week. Also would like to get to 185.

    June 1: 194 Vacation this past weekend, started at the gym Monday, got some gain and water retention.
    June 2: 193.6 I'll take it. 2nd workout yesterday.
    June 3: 192.6
    June 4: 191

    1st week workouts: XXX

    June 5: 192
    June 6: 191
    June 7: 189.8 :smiley:
    June 8: 189.4
    June 9: 190
    June 10: 188.8
    June 11:

    2nd week workouts: XX
  • Alyshe
    Alyshe Posts: 511 Member
    💐Good Morning
    Height 5' 3" UGW about 135. Age 37
    My goal weight for June is 189.
    I started over again on 06/01.
    Have a beautiful blessed day.

    06/01. 194.4
    06/02. 193.4 @ 7:30 am. I'm not sure how I lost a pound in almost exactly 24 hours 😅. I am going to weight my self again later today just to see what it's says. My goal today is to workout and eat healthy. Yesterday was literally a day full of only carbs.
    06/03 193.2 I didn't stick to the goal of exercise and my eating healthy. So those are my goals for today.
    06/04 took Sabbath 💖
    06/05 scale needs new batteries
    06/06 forgot to buy new batteries
    06/07 193.0 !!! Yeah!
    06/08 193.0 ! again!!!
    06/09 193.2
    06/10 193.8
    06/11
    06/12
    06/13
    06/14
    06/15
    06/16
    06/17
    06/18
    06/19
    06/20
    06/21
    06/22
    06/23
    06/24
    06/25
    06/26
    06/27
    06/28
    06/29
    06/30


    🌺 I can do all things through Christ which strengtheneth me. Philippians 4:13

    🏔 " If you have faith the size of a mustard seed, you will say to this mountain, "move from here to there," and it will move; and nothing will be impossible to you. "
    Matthew 17:20
  • kellie_erin
    kellie_erin Posts: 212 Member
    Highest weight: 227.8 (2017). I got down to 168.4 in 2018.
    SW: 210.4 (2019). I got down to 173 in 2021 and gained a bunch back.

    June SW: 190.9

    June 1: 190.9
    June 2: 190.5
    June 3: 190.4
    June 4: 190.9
    June 5: 193.8
    June 6: 194.9
    June 7: 194.6
    June 8: 193.8
    June 9: 193.5
    June 10: 192.5
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (Sep 2021)
    Mar SW: 198.6
    Apr SW: 196.5
    May SW: 198.4
    UGW: 143

    June 1: 197.8
    June 2: 197.4
    June 3: 198.1
    June 4: 196.7 - Likely going to be higher tomorrow; bad food later today, but going to try to minimize the damage.
    June 5: 197.4
    June 6: 196.3
    June 7: 196.5
    June 8: 197.0
    June 9: 198.0
    June 10: 197.2
    June 11: 197.2
  • pridesabtch
    pridesabtch Posts: 2,481 Member
    MFP SW (restarting weight): 200
    Feb SW: 182.2 lb
    March SW: 180.0 lb
    April SW: 175.0 lb
    May SW: 178.4 lb
    June SW: 176.0 lb
    UGW: 115 lb

    As you can see I'm still playing catch up from April... But at least I'm making progress again.

    June 1: 176.0
    June 2: 177.0
    June 3: 177.0
    June 4: 177.2
    June 5: 177.2
    June 6: DNW
    June 7: DNW
    June 8: 176.2
    June 9: DNW
    June 10: DNW
    June 11: 175.4
  • kellie_erin
    kellie_erin Posts: 212 Member
    Highest weight: 227.8 (2017). I got down to 168.4 in 2018.
    SW: 210.4 (2019). I got down to 173 in 2021 and gained a bunch back.

    June SW: 190.9

    June 1: 190.9
    June 2: 190.5
    June 3: 190.4
    June 4: 190.9
    June 5: 193.8
    June 6: 194.9
    June 7: 194.6
    June 8: 193.8
    June 9: 193.5
    June 10: 192.5
    June 11: 194.7
  • tech_hunter
    tech_hunter Posts: 350 Member
    May SW: 201.6
    June SW: 194

    Goal this month is to get my money's worth out of the gym membership! 3X a week. Also would like to get to 185.

    June 1: 194 Vacation this past weekend, started at the gym Monday, got some gain and water retention.
    June 2: 193.6 I'll take it. 2nd workout yesterday.
    June 3: 192.6
    June 4: 191

    1st week workouts: XXX

    June 5: 192
    June 6: 191
    June 7: 189.8 :smiley:
    June 8: 189.4
    June 9: 190
    June 10: 188.8
    June 11: 188.2

    2nd week workouts: XXX

    June 12:
    June 13:
    June 14:
    June 15:
    June 16:
    June 17:
    June 18:

    3rd week workouts:
  • TootlesToodles
    TootlesToodles Posts: 84 Member
    Need to lose weight (tired of this extra weight), stay a non diabetic, and lower my cholesterol.

    Over all, I just want to be healthy.
    eating low carb, no refined sugar, and little to no process foods.

    Walking 2 miles a day. 45 min aerobic or yoga daily work out (trying to keep motivation)
    Still doing Pineapple, Celery, Parsley, Lemon, Turmeric, Ginger shake every morning. I actually look forward to it now. Turmeric is very good for inflammation.

    Heaviest: 300
    May SW: 250
    June SW: 246
    June GW: 240
    UGW: 165

    June 1: 246
    June 2: 246
    June 3: 246
    June 4: 245 :) YES!
    June 5: 245
    June 6: 245
    June 7: 245
    June 8: 245
    June 9: 245
    June 10: 245
    June 11: 245
    June 12:
    June 13:
    June 14:
    June 15:


  • ShawnaE10123
    ShawnaE10123 Posts: 68 Member
    May SW: 234.6lbs (-6.6lbs)
    June SW: 228lbs
    June GW: 219.8lbs ✅️

    June 1: 228.0lbs
    June 2: 226.0lbs
    June 3: 224.2lbs
    June 4: 224.4lbs
    June 6: 224.8lbs
    June 7: 223.6lbs
    June 8: 221.8lbs
    June 9: 221.2lbs
    June 10: 219.8lbs
    June 11: 219.4lbs
  • pridesabtch
    pridesabtch Posts: 2,481 Member
    MFP SW (restarting weight): 200
    Feb SW: 182.2 lb
    March SW: 180.0 lb
    April SW: 175.0 lb
    May SW: 178.4 lb
    June SW: 176.0 lb
    UGW: 115 lb

    As you can see I'm still playing catch up from April... But at least I'm making progress again.

    June 1: 176.0
    June 2: 177.0
    June 3: 177.0
    June 4: 177.2
    June 5: 177.2
    June 6: DNW
    June 7: DNW
    June 8: 176.2
    June 9: DNW
    June 10: DNW
    June 11: 175.4
    June 12: 175.6


  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (Sep 2021)
    Mar SW: 198.6
    Apr SW: 196.5
    May SW: 198.4
    UGW: 143

    June 1: 197.8
    June 2: 197.4
    June 3: 198.1
    June 4: 196.7 - Likely going to be higher tomorrow; bad food later today, but going to try to minimize the damage.
    June 5: 197.4
    June 6: 196.3
    June 7: 196.5
    June 8: 197.0
    June 9: 198.0
    June 10: 197.2
    June 11: 197.2
    June 12: 197.9
  • tech_hunter
    tech_hunter Posts: 350 Member
    May SW: 201.6
    June SW: 194

    Goal this month is to get my money's worth out of the gym membership! 3X a week. Also would like to get to 185.

    June 1: 194 Vacation this past weekend, started at the gym Monday, got some gain and water retention.
    June 2: 193.6 I'll take it. 2nd workout yesterday.
    June 3: 192.6
    June 4: 191

    1st week workouts: XXX

    June 5: 192
    June 6: 191
    June 7: 189.8 :smiley:
    June 8: 189.4
    June 9: 190
    June 10: 188.8
    June 11: 188.2

    2nd week workouts: XXX

    June 12: 188.2
    June 13:
    June 14:
    June 15:
    June 16:
    June 17:
    June 18:

    3rd week workouts:
  • ShawnaE10123
    ShawnaE10123 Posts: 68 Member
    May SW: 234.6lbs (-6.6lbs)
    June SW: 228lbs
    June GW: 219.8lbs ✅️

    June 1: 228.0lbs
    June 2: 226.0lbs
    June 3: 224.2lbs
    June 4: 224.4lbs
    June 6: 224.8lbs
    June 7: 223.6lbs
    June 8: 221.8lbs
    June 9: 221.2lbs
    June 10: 219.8lbs
    June 11: 219.4lbs
    June 12: 218.8lbs
  • pridesabtch
    pridesabtch Posts: 2,481 Member
    ShawnaE10123 wrote: »
    May SW: 234.6lbs (-6.6lbs)
    June SW: 228lbs
    June GW: 219.8lbs ✅️

    June 1: 228.0lbs
    June 2: 226.0lbs
    June 3: 224.2lbs
    June 4: 224.4lbs
    June 6: 224.8lbs
    June 7: 223.6lbs
    June 8: 221.8lbs
    June 9: 221.2lbs
    June 10: 219.8lbs
    June 11: 219.4lbs
    June 12: 218.8lbs

    Wow that is a huge loss in 12 days!!!
  • kellie_erin
    kellie_erin Posts: 212 Member
    Highest weight: 227.8 (2017). I got down to 168.4 in 2018.
    SW: 210.4 (2019). I got down to 173 in 2021 and gained a bunch back.

    June SW: 190.9

    June 1: 190.9
    June 2: 190.5
    June 3: 190.4
    June 4: 190.9
    June 5: 193.8
    June 6: 194.9
    June 7: 194.6
    June 8: 193.8
    June 9: 193.5
    June 10: 192.5
    June 11: 194.7
    June 12: 195.1
  • TootlesToodles
    TootlesToodles Posts: 84 Member
    Need to lose weight (tired of this extra weight), stay a non diabetic, and lower my cholesterol.

    Over all, I just want to be healthy.
    eating low carb, no refined sugar, and little to no process foods.

    Walking 2 miles a day. 45 min aerobic or yoga daily work out (trying to keep motivation)
    Still doing Pineapple, Celery, Parsley, Lemon, Turmeric, Ginger shake every morning. I actually look forward to it now. Turmeric is very good for inflammation.

    Heaviest: 300
    May SW: 250
    June SW: 246
    June GW: 240
    UGW: 165

    June 1: 246
    June 2: 246
    June 3: 246
    June 4: 245 :) YES!
    June 5: 245
    June 6: 245
    June 7: 245
    June 8: 245
    June 9: 245
    June 10: 245
    June 11: 245
    June 12: 245 (dang :/ )
    June 13:
    June 14:
    June 15:
  • jennigerding19
    jennigerding19 Posts: 306 Member
    MFP SW-234 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) ugh!
    I do weigh ins once or twice a week.

    October sw 190
    Nov sw 187
    Dec sw 187
    Jan sw 183
    Feb, mar, apr sw 186
    May sw 187
    June sw 187.5
    June gw 183
    Ugw 120

    June 1 187.5
    June 3 187
    June 7 187 ugh.
    June 13 187
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    MFP SW: 216 (Sep 2021)
    Mar SW: 198.6
    Apr SW: 196.5
    May SW: 198.4
    UGW: 143

    June 1: 197.8
    June 2: 197.4
    June 3: 198.1
    June 4: 196.7 - Likely going to be higher tomorrow; bad food later today, but going to try to minimize the damage.
    June 5: 197.4
    June 6: 196.3
    June 7: 196.5
    June 8: 197.0
    June 9: 198.0
    June 10: 197.2
    June 11: 197.2
    June 12: 197.9
    June 13: 198.2 🙄
  • tech_hunter
    tech_hunter Posts: 350 Member
    May SW: 201.6
    June SW: 194

    Goal this month is to get my money's worth out of the gym membership! 3X a week. Also would like to get to 185.

    June 1: 194 Vacation this past weekend, started at the gym Monday, got some gain and water retention.
    June 2: 193.6 I'll take it. 2nd workout yesterday.
    June 3: 192.6
    June 4: 191

    1st week workouts: XXX

    June 5: 192
    June 6: 191
    June 7: 189.8 :smiley:
    June 8: 189.4
    June 9: 190
    June 10: 188.8
    June 11: 188.2

    2nd week workouts: XXX

    June 12: 188.2
    June 13: 188
    June 14:
    June 15:
    June 16:
    June 17:
    June 18:

    3rd week workouts:
  • pridesabtch
    pridesabtch Posts: 2,481 Member
    MFP SW (restarting weight): 200
    Feb SW: 182.2 lb
    March SW: 180.0 lb
    April SW: 175.0 lb
    May SW: 178.4 lb
    June SW: 176.0 lb
    UGW: 115 lb

    As you can see I'm still playing catch up from April... But at least I'm making progress again.

    June 1: 176.0
    June 2: 177.0
    June 3: 177.0
    June 4: 177.2
    June 5: 177.2
    June 6: DNW
    June 7: DNW
    June 8: 176.2
    June 9: DNW
    June 10: DNW
    June 11: 175.4
    June 12: 175.6
    June 13: 176.4 TOM


  • lune167
    lune167 Posts: 3 Member
    First time MFP user, first time dedicated weight loss campaign😅
    *Started on December 27, 2021at 190 lbs* was doing it on my own since then by cutting out process food, refined carbs, high fat content with a new exercise regiment. Hit a plateau around mid April after I contacted covid-19. I was looking for ways to get out of that plateau when someone on Facebook mentioned macros nutrition and MFP. I didn't know what macro was so I did some Google before deciding to give MFP a chance.
    Joining MFP SW May 24, 2022 = 162 lbs
    GW Sept 30, 2022= 130 lbs
    UGW Dec 31st 2022= 110 lbs
    Tracking number
    May 24: 162
    May 27: 161.6
    June 3rd: 157.4 ✨️I went hard that week; exercise (6 days - 45 minutes boot camp)🏋️‍♀️ food 500 calories lean protein(daily fat 5g, carbs 10g) ketosis achieved
    June 10: 157 back on MFP recommended values👌🏾
    Next weigh in on Friday 🤞🏾✊🏾

Categories