dysmart Member

Great reading and motivation from everyone here... I loved your article Susan!! Ick... My back and tummy have decided to go on strike and work is crazy. My goals 6/22-6/28 Exercise 3x 1/3 4 days green 2/4 Check in here 3x 2/3 Hope everyone has a good night and rest of week. I'm pooped.... xoxoxox everyone! Di

Hi everyone!!!! :) Hearts how can we resist you? :* I'll try my best to check in after work! (The mobile app is frustrating!) My goals 6/22-6/28 Exercise 3x 4 days green Check in here 3x Hope everyone has a GREAT week

Goals for week of March 30 - April 5 1. Exercise - 3 days 0/3 Extreme dental work=achy mouth and not feeling up to w/o : ( 2. In the green 5x 1/5 3. Check in group 3x 2/3 Hearts-Loved all the pics but especially grey kitty!!! Forest-Thank you...I started off the week in the dentist chair for five hours!!!OY!!! It looks as…

Hi everyone! Last week was complete chaos at work so I didn't make it to the group... Goals for week of March 30 - April 5 1. Exercise - 3 days 2. In the green 5x 3. Check in group 3x

Hi everyone. I am Diane. I am 47 y/o and from Vegas. I have been on MFP off/on for almost 2 years. Have done WW too but like the logging tools better here (and it's free). I am a clinical social worker and just started a new job with the VA working with homeless veterans. Sometimes I don't have access to a computer during…

Happy Thursday everyone- My laptop at home is all wonky and I don't like using my work computer but everytime I try to post on my phone I lose everything I wrote (GRRRRRR). Love all the inspirations posted this week. Going to make this short because I have a Veteran coming in (I'm a Social Worker)... Hope everyone is…

Saturday check-in 1. 5 "green" days of 7 5/5 2. 4 workouts 1/7. 1/4 3. Vitamins 5x 1/5. 1/5 Hope everyone has plans for a wonderful weekend!

Thank you!

TGIF Warriors... This has been a rough week. I'm not sleeping well, waking up late & missing my workouts... Hopefully I can make them up... My goals this week: 1. 5 "green" days of 7 4/7 2. 4 workouts 1/7 3. Vitamins 5x 1/5 Hope everyone has plans for a wonderful weekend!

Good Morning Warriors! My goals this week: 1. 5 "green" days of 7 0/7 1/7 2. 4 workouts 1/4 3. Vitamins 5x 1/5

Oh Heck No!!! LOL You guys get even hotter than Vegas! bleccchhh

Happy Monday Warriors! How can one measly hour taken away make me feel so crummy? Not sure but I want it BACK! (cause it was the one I was going to use for working out! ) ; ) My goals this week: 1. 5 "green" days of 7 0/7 2. 4 workouts 3. Vitamins 5x Loved all the inspiring quotes Hearts! Hope everyone has a fabulous…

Giggle! Oh I had witty and lengthy paragraphs of support & prose! (I mostly use my phone to post.)

And once again, half of my post is missing! Hang in there Hearts

I know I'm a newbie here & all that but I agree that you should put yourself first!

Thank. God. It's. Friday. whew...what a week (at work). My goals 3/2- 3/8 1. Check in Here 5X 3/5 2. Elliptical Workout 3X 4/3 3. Under Calories 6X 3/6 4. Vitamins 5X 4/5

Hope you feel better soon!!!

Happy Hump Day everyone! Hope everyone is having a great week! My goals 3/2- 3/8 1. Check in Here 5X 2/5 2. Elliptical Workout 3X 3/3 3. Under Calories 6X 2/6 4. Vitamins 5X 3/5

Happy Monday Everyone!!! My goals 3/2- 3/8 1. Check in Here 5X 2. Elliptical Workout 3X 3. Under Calories 6X 4. Vitamins 5X

TGIF... :) :) :) 1. Log in every day 5/7 2. Check in here 5x 4/5 3. Intentional exercise 2/3 4. Vitamins 3/7 La Nanita-Hope you feel better soon..

And not sure where my original post went...My goals for the week- (Mon-Sun) 1. Log in every day 3/7 2. Check in here 5 x 3/5 3. Intentional exercise 1/3 4. Vitamins 2/7

Happy Hump Day!

Tuesday check-in 1. Log in every day 2/7 2. Check in here 5 x 2/7 3. Intentional exercise 1/3 4. Vitamins (cause I really failed this last week!) 1/7

Happy Monday! My monday started with flooded floors and non-working drains! $200 later and we're hopefully good! LOL My goals for the week- (Mon-Sun) 1. Log in every day 1/7 2. Check in here 5 x 1/7 3. Intentional exercise 3x 4. Vitamins (cause I really failed this last week!) 1/7 Hearts- I loved your posts yesterday!…

Great job logging & checking in- the logging in was pretty much the only goal I was consistent with ( and I even put my workout clothes out and set my alarm for 4 each morning).

Great Article! Thanks for posting!

TGIF check-in! Hi everyone! B) My goals 2/16 - 2/22 1. Log everyday 5/7 2. Exercise (not including walking) 4 days 1/4 3. Take my vitamins daily 1/7 The last 2 days I have been having "lady troubles" (MENOPAUSE JUST GET HERE ALREADY!!!!) so I'm not sleeping and super uncomfortable & want to curl up in a fetal position. I'm…

Wednesday check-in My goals 2/16 - 2/22 1. Log everyday 3/7 2. Exercise (not including walking) 4 days 0/4 3. Take my vitamins daily 1/7 Hope everyone has a good night!