We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Look up madalingiorgetta.com , How I workout my glutes 6 days a week. I have been doing this for about 6 weeks and I have noticed that my butt is starting to get that peach shape, make sure to take a before picture. Be patient! It was hard for me to activate my glutes on leg day, so I have 2 booty days.
-
How much weight did you have to gain to get that Booty?
-
DINNER!!!!!!
-
Thank you
-
I had sciatica a couple of years back. None of the over the counter drugs worked. My doctor prescribed me Prednisone to alleviate the pain and physical therapy.
-
BUMP
-
BUMP
-
Why not use MFP calculations, you can adjust your macros.
-
You should get a digital scale.
-
100g of chicken breast is 156 cal. by the USDA standards
-
I take an antihistamine daily and sometimes twice a day and I have loss 48 lbs.
-
Cheese and Caramel popcorn mix from Garretts and peanut butter creamy
-
Like Waffle said!!!!!1
-
Roasted sugar snap peas
-
I have a box of Quaker instant oatmeal-Raisin,Date& Walnut in my office for a pick me up. There are 10 packets in a box for $3.50.
-
Quaker instant oatmeal-raisin,date&walnut, 4 boil eggs white, chopped and mixed with the oatmeal.
-
Every 10 lbs. loss, then recalculate.
-
When I had my gall bladder attacks, it was only when I ate fried greasy, or fatty foods.
-
I am in perimenopause, and I lost 48 lbs. So, you can do it!
-
I started out at 210 lbs., others didn't noticed until I dropped 20 lbs. Now, I am 162 lbs.
-
I'm 5'7" SW: 210 CW: 162 US size 8 Athletic Build-Pear Shape I have been maintaining for 10 months Heavy Lifting 4 days a week Cardio twice a week
-
You can do it!
-
OMG! You look amazzzzing.
-
Google the height and weight chart, then you will have a range for your height, weight and age
-
I will not get annoyed when someone says they can't eat 1200-1500 calories a day, unless they have a medical problem or sick. I start to wonder, how did they gain weight, hmmmmmmmmm
-
Gisel2015 wrote: » I shall not judge pictures posted in MFP showing a messy bedroom or bathroom in the background and showing clothes all over the place. It really distracts me from appreciating the success stories. Sorry I am bad >:) I am bad too!
-
What a difference, you look GREAT!
-
5'7" 161-163 Size 8 US small-medium tops-No Boobs
-
I am in perimenopause, I missed three months. Then 4th month, BAM, my period started again. I am in maintenance for 8 months. So, it has nothing to do with weight loss.
