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Username: gloliver3 June Week 2 PW: 356.0 CW: 352.0
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Daily Post: 6/13 Track: Yes Calories: Under Exercise: 45 minute walk. My family and I walked 1.5 miles to the park and back. That’s the longest yet. Came home and rewarded myself with a 40-calorie fudgesicle and ended the day with over 400 calories to spare. My weigh in day is tomorrow and I’m anxious to lose at least my 2…
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Daily Post: 6/11 Track: Yes Calories: Under Exercise: no
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Since we all need a bit of motivation, so I thought I would introduce a new little game, called Eat This—Not That. Just fill in the blanks as you see fit! " I would love to eat _______. But to stay on plan, I’ll choose to eat ______ instead. " I‘ll start: I would love to eat a pail of ice cream. But to stay on plan, I’ll…
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@cruise4me @mram3582 - Nice downward trend. You're doing great! @Lawanda0124 @WA_Teacher @empire5 @debbie14892 @steelerfan500 - Great movement. Keep it up! @melissamoonGetsFitAF - On vacation and still manage to lose weight... Awesome job! Stressful times can definitely lead to unhealthy habits. We are here to help you…
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Daily post - June 10th Tracking: yes Calories: under Exercise: 15 minute walk Everyone is doing a great job! I have been overly busy moving boxes around my house this weekend. Hopefully the work reflects on my weigh in day. Staying positive. :smile:
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Daily post - June 7 Tracking: yes Calories: under Exercise: no
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@Starshine15 @mram3582 @shanteel612 @empire5 @steelerfan500 Awesome day to all of you! Keep up the great work. @clairetomkinson Great to hear from you when you can. Just don’t forget what your goals are and you’ll get there.
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Username: gloliver3 Weigh in Week: June, Week 1 Weigh in Day: Friday PW: 356.8 CW: 356.0 Only a small lost, but I'll take it. I definitely need to up my water intake and exercise for next week.
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@shanteel612 @rekvar12 @empire5 - Way to get out there and move! Great job! Everyone is doing a Flab-U-Less job this month! Keep it up!
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June 6, 2019 Track: Yes Calories: Under Exercise: 15 minute walk @Lawanda0124 Great job today. Keep working hard and the loss will happen for you!
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@empire5 @debbie14892 @cruise4me @LenGray - You guys are doing awesome! Thanks for checking in! @rekvar12 - No problem. Great work yesterday. I would not have been able to put down cheesecake! Great victory! @slgibbs1987 @colinwendy91 - Fantastic weigh in today! Keep up the Flab-U-Less work!
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@JedJar2 @ajfuelling @shanteel612 @KristiRTT - Great loss this week! @cruise4me - Got your weigh in day changed to Monday. Keep up the great work. @WA_Teacher @12774 - Keep checking in and logging your food. Eventually that loss will happen for you! @dheliason - No problem! We got your weight in. Keep your motivation high.…
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Daily Post: 6/4 Track: Yes Calories: Over Exercise: none. Everyone is doing a fantastic job! Keep up the great work. I have been overly stressed for the past few days and haven’t been doing my best. I am logging everything and just keep moving forward. I will try to be more involved tomorrow.
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@mram3582 I sent the message to you through the main MFP screen. It shows in my sent folder. Anyways, my questions were about the games. What are the games?
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We are having some great participation! Keep up the great work everyone! Go Team Flab-U-Less! @empire12 @Bringamess - Great weigh ins! Keep up the awesome work! @Clairetomkinson @Happily_Chaotic - Wow, fabulous losses! @ccornell1980 @rekvar12 - Keep up the good work. The loss will happen for both of you! @cruise4me - It…
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@mram3582 I sent you a message to get more information about things. When you get a chance, please look at it. Thanks.
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Daily post 6/2 Track: Yes. Calories: Under Exercise: spent the majority of the day cleaning out the garage, and went on a 20 minute walk for ice cream. To those that posted a daily check in, great job! Try to log what you eat everyday, whether you go over your calories or not. It will help keep yourself accountable to make…
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Daily Post: 05/31 Track: yes Calories: under Exercise: yes My family and I took an extra long walk tonight after eating Taco Bell for dinner. I had to walk long enough to burn off the excess calories. We did it!
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Welcome new and returning members to team Flab-U-Less! If you haven't yet posted an introduction, we would love to hear from you. What are your goals this month, and how can we help you achieve them? The month of June officially starts off on Sunday, June 2nd. The first weekly winners will be posted by Monday, June 10th.…
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Username: gloliver3 May Week 5 PW: 357.4 CW: 356.8 Total of 14 pounds lost this month!
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Hello Everyone! As the new Co-Captain of team Flab-U-Less, I want to start off this month by introducing myself. My name is Gwynne, and I am 32 years old. I live with my significant other, our six year old daughter, two cats and a dog. I have always been overweight, even during my childhood. Upon graduating high school, I…
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Daily Post: 5/29 Track: Yes Calories: Under Exercise: no
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@AB0215 @mram3582 I am interested in being a co-captain!
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Daily post - 5/28 Tracking: yes Calories: over Exercise: no
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Daily Post: 05/27 Track: yes Calories: under Exercise: did some extra walking
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Daily post 5/25 Track: Yes Calories: Over. Exercise: moved and carried some furniture around My parents are in town for the holiday. I’m cooking out and drinking more than I usually do, and even though my calories are going over by a couple hundred, I’m logging everything and keeping a conscious idea of what I’m eating so…
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Daily post 5/24 Track: Yes Calories: Over Exercise: Yes, about an hour throughout the day.
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Username: gloliver3 May Week 4 PW: 361.8 CW: 357.4