Body_4_Life Member

Thanks for clearing that up.... I was a bit slow lol

It can be very restrictive yes but I think I might need that discipline for a while... I train most days anyway... So might be better to So something like this

I am thinking of giving it a go for a couple of weeks and seeing

Thanks for the genuine responses..... What is CICO?

Could try a Keto plan... They work well but are restrictive

Don't worry ... You will get there... The Fitbit is great

My Fitbit steps are showing on my MFP app... I've had. No issues with it.

Good luck... You can do this :)

I like your way of thinking... I think you will do brilliant as you breaking it down into small chucks...

Good luck, I've added you :)

I have done this before very rewarding once you get over the first few days... I am planning on Maybe going back to once I've done a month on this app. Good luck to you x

Good luck on. Ur journey

That is brilliant... Well done

Well done and congratulations... That transformation is amazing

Also looking to lose 80Lb+ on week 1 and from the U.K. With the support of this group I'm sure you will be very successful so good luck

I've added you, I think we all in the same boat here ...

Thanks for the all the replies people... Some amazing losses you have all achieved. Not setting myself to fail by giving a deadline but I just wanted to get an idea. I agree that it has to be done slowly and with a method that's sustainable. I have started to walk and get my weights in so hopefully that will help the…

@Jennthebassjunkie‌ done so already

Hi, Hopefully we both have a successful journey. How much you got to lose?

Good luck... I have close to 100lbs to lose as well.