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Replies
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I've got it
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Healthy food is more expensive than convenience food for a start. Our busy working lives restrict our exercise.
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Don't mention pizza!!! I love it but it's just no good
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Wales. God's country
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It is international. I'm Welsh.
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San Miguel or Peroni for me please
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I'm on Garmin Connect as feekychucker
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I love cycling. It's a very good stress reliever. I've lost weight. My lung capacity has increased. I see scenery on the bike I would never see in a car. And I've make good friends. It's a win-win.
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Chicken gujons with ginger, spring onions and egg noodles. Mmmmmmm......
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The Omen. Plays with your mind. I watched that late at night on my own. I couldn't look in the mirror while cleaned my teeth. I slept with one eye open.
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Sleeping
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True. I can listen to anything, but it's mainly metal and rock. The next person can play the banjo
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Here!!! Metallica. Maiden. Sabbath. FFAF. BFMV. Stone Sour. My Chemical Romance. AC/DC......
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Cycling and Tapout XT works for me.
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Are you Type 1 or Type 2? Big difference. My wife is Type 1 (insulin dependent, 4 jabs a day). She does carbohydrate counting. This has been a bid help in her controlling her blood sugars.
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It's not just healthy eating out that's expensive. Healthy eating in is as well. It's like being rewarded for eating crap. Should be the other way round!!
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It's shift work that gets in the way for me. Because I work shifts, I don't get to see my family as often as I'd like. Which means I can't get out on the bike as often as I'd like. It's difficult striking the right balance.
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Game Of Thrones and Chris Froome's autobiography
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I smoked from the age of 13 to about 23. I used National No Smoking Day to kick start packing it in. I just went cold turkey. No cutting down, or patches or anything like that. There no e-cigs then. The first 4-6 weeks are the hardest. I started eating more. I was quite partial to Sour Cream and Onion Pringles. I've been…
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I went to see Roy Chubby Brown in Swansea Grand Theatre a few years ago. Didn't stop laughing start to finish.
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He's very funny.
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My wife started making remarks about the size of my belly about 3 years ago. I was 14 stone. My son suggested Insanity DVDs. I ended up buying Tapout XT DVDs and a road bike. I'm now hovering just over 12 stone. She no longer makes remarks about my belly because I don't have one anymore. Instead, I'm now "obsessed with…
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What was Bruce Lee's favourite drink? WATAAAAAA!!!!
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Narcos. I'll say no more.
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Metallica. Iron Maiden. Black Sabbath. Stone Sour. Funeral For A Friend. Bullet For My Valentine.
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Like they said, go to a bike shop. If you can get a bike fit there, they may give you a small discount off a new bike. And do your research. A good bike shop will sort you out. I thought I went to a good shop to get my first bike. It was a Dawes Giro 300. Not bad to start off. A little heavy. The shop didn't mention…
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Have you tried HIIT (High Intensity Interval Training)? I have a DVD box set of Tapout XT. There's also Insanity. Equipment is minimal with Tapout. Included in the box are resistance bands , a small towel, a recipe booklet, and an exrecipe programme. If you stick at for 90 days and follow the nutrition, you will have the…
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Hello Emily. I've been on MFP for 2 years and not known there was a community here!! Anyway, MFP, Strava and Under Armour Record have all helped me lose 2.5st. Although buying a bike and a a Tapout XT box set has contributed, nonetheless, it has been noticed by many friends that I have lost weight. So my advice: buy a road…
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No.
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Hiya Michelle
