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What's your favourite work out and why?

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Replies

  • firescooch
    firescooch Posts: 101 Member
    I'll have to try that work out
  • chrisg676
    chrisg676 Posts: 39 Member
    I love cycling. It's a very good stress reliever. I've lost weight. My lung capacity has increased. I see scenery on the bike I would never see in a car. And I've make good friends. It's a win-win.
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