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Absolutely, well done!
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SW: 229 Size 16 CW: 208 Size 14 A way to go but one size down!
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Oh man, I couldn't go back to work if I pushed that hard. I sweat really badly.
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I weigh daily but only record weekly. That way I can monitor how I am doing without being crazy about the fluxuations.
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Your goals are right around mine! SW: 239 CW: 216 GW: 150 Height: 5'8' Feel free to add me!
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I am 5'8" I currently weigh 216. I have lost 12lbs trying to lose 67 more.
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What a phenomenal achievement. Congrats!
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I always get headaches when I start. Unfortunately the only thing that helps mine is time. After about 1 1/2 weeks they usually subside for me.
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I hate the food at the office thing. I have to refuse like three times to get people to take no for an answer. And then I am "diet girl." But determination towards your goal is really the task.
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Viktor Frankl is a psychologist who invented a type of therapy called logotherapy. It is all based around achievable daily goals. He is my favorite. I am all for small goals.
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What con are you going to attend? I staff NYCC and C2E2 every year. YAY CONS!
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Accountant
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If it feels right then it is fine. I also have no breakfast execept for coffee
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You made me laugh ^_^
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Most recipes from skinnytaste.com Gina is my hero!
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*gold star*
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We are saving up to buy a co-op, best way to save. Love my girls, but man they can be great back up for him.
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It has been 42 days, so not crazy quick.
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Forest Hills, New York a.k.a Queens here!
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My apartment is ridiculous. My husband cries "feed the James" and our roommates (I live in NYC roommates man), pick up the cry. It is pretty funny actually, yet damn him.
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I actually think it was because I pounded water on Sunday night. I had had some alcohol and salt on Saturday so I drank a lot of water to try and balance it out. I tipped it the other way.
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The only breakfast I have is coffee. Hasn't stopped me yet ^_^
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I have a "must move during my lunch hour rule." I ride my bike to and from work (have for a year now), so during lunch I either leisurely walk, or leisurely bike. That is the exercise right now, anything more extreme and I would have a HRM and would eat back the exercise calories like I did last time I did this.
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I am over 200lbs, you are supposed to be able to lose 10% of your body weight without fear. The first 4lbs were water weight in the first week, other than that it has been anywhere from 2lbs-0.5lbs a week.
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