bryerangel Member

You can add me . I lost 89 lbs with mfp. I’m back after a long absence to try and lose more !!

Lol ! That was a vegan joke.. you will get use to it. Your protein will come right from the source that all the other big strong powerful herbivores get it... plants !! But seriously here are some great pages you can check out on you tube. Nutritionfacts.org is probably the best source for facts and food info. Mic. The…

I just lost 70 lbs if that will help. I'm working on my last 30.. I'm so excited! It changes your life :)

Add me for support guys ;)

Add me !! You are so right so much more fun with friends ;)

I have 8 to lose by Christmas goal. I've lost 60 40 to go !! Add me B)

Don't use a scale measure yourself ! And yes it's very accurate.. I've lost 60 lbs B)

Add sent if u are really into nutrition check into cronometer app it tells you everything

Everyone can add me

I have celiac so I have no choice

I think that is everyone's goal :D good luck to you.. you can do it if u really want it B)

:#

You can do it I'm short and started around your weight.. I've lost almost 60 lbs this year !!

Add me

I think revenge was the right word

To add people click on their blue name. A little profile pops up click their name again then click the two people button then click the arrow to send the request. Why all of that I do not know lol. Also make sure you go to the 3 lines menu button in the top left corner scroll down and click on friends. There you can see…

I'm going to add u all I do is walk I'm addicted to it

Make sure to eat a healthy 1200 a day. Never eat your exercise. And I quit smoking then lost 49 lbs because I can breathe and have endurance now. I see so many people eat 1200 calories of chips cakes and soda try and exercise on the empty calorie junk and barely see results. Munch on veggies and your whole world will…

Disney is a great weight lose inspiration. We had an early may trip and I wanted to be able to do all that walking and keep up with the kids. I bought a fit bit in January and started walking everyday. I had lost 30 lbs before the trip all from just walking and my kids couldn't keep up with me ! Now I have lost 47 lbs I…

I'm 5'3" 180 lost 47 lbs 40 to go. I eat mainly whole foods as I have celiac disease and it just safer for me. Feel free to add me !

Same here. Anyone can add me too. I log every day . I'm on a 51 day streak now. I lose 10 lbs a month on the dot lol

Do yourself a favor and go out that scale in your garbage right now! All those things you said show you your progress. You should feel proud and strong!! Live life healthy and you will be healthy.. numbers mean nothing

I was just thinking the same thing lol my oldest just turned 8. I was 120 lbs when I got pregnant with her and she made me gain 90 lbs!! Jk I know it was my fault

I noticed around my upper belly after the first week. Take weekly measurements and record them. I measure my natural waist, bottom belly, hips and thigh. Sometimes I will get discouraged after a weigh in of no lose, then measure myself and find i have lost an inch everywhere!

I have the same problem. 500-800 calories left after dinner. I am eating heathy, feel full, plenty of energy. If I snack on fruit, which i love, it puts me way over my sugar limit. I dont get it either.

Add me!