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Hi . I know I’m new to the party , but does anyone have any resources that have helped them ? I’m Hashi and have been struggling with my weight and lack of energy for years .
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I’d like to be added. I’ve been awful due to a combination of stress and bad feet so exercise is hard. I need all the support I can get and it’s definitely easier together .
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Me too !! I’ve been slacking lately !
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Exercise : No I wasn’t feeling well. Tracking : Yes Calories : yes
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Exercise : yes walking Tracking : Yes Calories : yes
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Exercise : Yes . About 35 minutes of Pilates Tracking : Yes Calories : yes
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Exercise : 20 minutes elliptical Tracking : Yes Calories : yes
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Exercise : Yes 22 minutes Pilates Calories : yes , even had enough for a mug brownie !! :smile: Tracking : Yes
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Exercise : Yes 30 minutes Pilates Track : yes Calories : yes
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Exercise : Yes Pilates 27 minutes Tracking : Yes Calories : yes
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Exercise : Yes 25 minutes elliptical Tracking : Yes Calories : yes
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Exercise : Yes Pilates Calories : Yes Tracking : Yes I really need to start posting this day of and not day after
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Exercise : Yes Tracking : Yes Calories : yes
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Pass day
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Exercise : Yes 40 minutes Blogilates Calories : Yes Tracking : Yes
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Date: November 1st Exercise : Yep . Blogilates workouts 20-25minutes worth. Calories: yes Tracking : yes Today’s progress made possible by Braggs Apple cider vinegar . That stuff is awesome ! Kept me feeling full and wasn’t as hungry .
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Hi ! I’m Heather and I’m from Chicago . I struggle staying motivated to be healthy. I was diagnosed with Hashimotos disease ( thyroid disease ) in my late 20s and it’s been an uphill battle since . My metabolism doesn’t function as well and my energy levels are often low, but I know if I can really get going and make…
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This sounds great ! I’m in !
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I don't think so. I'm debating on seeing a dr to try to fix the problem but I'm not quite there yet because I've actually had surgery on one of my feet already and I still have pain . I've tried a variety of shoes with and without orthotics and I always have ankle braces on each foot when I work out
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I'm in !!
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I'm right there with you. I am so determined initially , but end up quitting. My husband always tells me too that I don't stick with anything.
