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Hello, Hope it’s not too late to join! MFP USER NAME: Ghizon YOUR CHOSEN WEIGH-IN DAY: Sunday YOUR CURRENT WEIGHT: 187 YOUR ORIGINAL STARTING WEIGHT: 190 PREFERRED TEAM: no preference
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January Weight Loss: +0.7 lbs February Start Weight: 181.6 February Goal Weight: 177 Ultimate Goal Weight: 137 February 4: 181.6 February 9: 179.2 February 15: February 22: February 28:
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January Weight Loss: +0.7 lbs February Start Weight: 181.6 February Goal Weight: 177 Ultimate Goal Weight: 137 February 4: 181.6 February 8: February 15: February 22: February 28:
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January Start Weight: 182.3 January Goal Weight: 178 changed to 174 Ultimate Goal Weight: 137 January 1: 180.9 January 7: 177.9 January 15: 178.7 🙁 January 22: 176.1 🙂 January 29: January 31:
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January Start Weight: 182.3 January Goal Weight: 178 changed to 174 Ultimate Goal Weight: 137 January 1: 180.9 January 7: 177.9 January 15: 178.7 🙁 January 22: January 29: January 31:
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January Start Weight: 182.3 January Goal Weight: 178 changed to 174 Ultimate Goal Weight: 137 January 1: 180.9 January 7: 177.9 January 15: January 22: January 29: January 31:
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January Start Weight: 182.3 January Goal Weight: 178 Ultimate Goal Weight: 137 January 1: 180.9 January 8: January 15: January 22: January 29: January 31:
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January Start Weight: 182.3 January Goal Weight: 178 Ultimate Goal Weight: 137 January 1: January 8: January 15: January 22: January 29: January 31:
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I would love to join a team!
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Fantastic job... keep up the great work
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Great transformation! You look awesome!
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Amazing! Keep up the good work!
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SW 7/15: 172.1 WI 7/21: 169.9 WI 7/28: 168.2 WI 8/4: 168.2 GW 8/4: 169 Overall GW: 140
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Logging all food Me: 14 Bad habit: 2
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SW 7/15: 172.1 WI 7/21: 169.9 WI 7/28: 168.2 WI 8/4: GW 8/4: 169 Overall GW: 140
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Logging all food Me: 13 Bad habit: 2
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I find munching on raw vegetables, keeping my mind busy with something other than food, and using the allowed calories to eat satisfying food help with the hunger feeling.
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Logging all food Me: 11 Bad habit: 2
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Logging all food Me: 10 Bad habit: 2
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Logging all food Me: 9 Bad habit: 2
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Logging all food Me: 8 Bad habit: 2
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I'm in.
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Logging all food Me: 6 Bad habit: 2
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Logging all food Me:5 Bad habit: 2
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Logging all food Me:4 Bad habit: 2
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SW 7/15: 172.1 WI 7/21: 169.9 WI 7/28: GW 8/4: 169 Overall GW: 140
