1 month and a half of gym and strict keto. B4 and Current pic!
LosingLbsAndGainingConfidence
Posts: 109 Member
So I have been following Keto for over 2 years. After getting pregnant and having some difficulties I fell off the wagon. Well I jumped back on and decided to get more strict and start back at the gym; It's been a month and half of constant gym and keto and I've lost only 15lbs but lost way more inches! i'm excited to see what i'll look like this summer!
137
Replies
-
Amazing! Great work
1 -
Wow. Great progress!2
-
Amazing! Keep up the good work!1
-
wow, hi5. that certainly look like more than -15.... good job girl. i’m proud of you!!!2
-
That's AWESOME progress!! Way to go!1
-
Thanks everyone! I know it's super weird..definitely looks like more than 15lbs..but i guess that's why I've learned to not depend on the scale for progress.5
-
that’s my biggggggest problem, watching the scale too much too often. SMH!2
-
Yaaaaaaaaaas!!!!! You are KILLING the game!!!1
-
Great job1
-
You look great! You do look like you have lost more than 15 pounds though! Keep up the great work chica!!!2
-
That's progress!1
-
Looking great for just one month! How often/long are you working out for? Great results!!1
-
AnnesAnOldMan wrote: »Looking great for just one month! How often/long are you working out for? Great results!!
I normally do 20 mins of cardio and 30 mins of strength 3 to 4 times a week3 -
good on you.0
-
Wow - very noticeable difference! 1
-
Congratulations on your success so far! You've got this, and I wish you much success achieving your goals.1
-
Great Job! Keep up the good work- your efforts are paying off big time.0
-
Wow! Great transformation!!! Just think what another 1.5mo will do!!!1
-
Wow, I can see a really big difference for just 6 weeks! Great job. ❤️1
-
That’s amazing progress! Keep it up!0
-
Get it girl, congrats and keep at it!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!