1 month and a half of gym and strict keto. B4 and Current pic!
LosingLbsAndGainingConfidence
Posts: 109 Member
So I have been following Keto for over 2 years. After getting pregnant and having some difficulties I fell off the wagon. Well I jumped back on and decided to get more strict and start back at the gym; It's been a month and half of constant gym and keto and I've lost only 15lbs but lost way more inches! i'm excited to see what i'll look like this summer!
137
Replies
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Amazing! Great work
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Wow. Great progress!2
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Amazing! Keep up the good work!1
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wow, hi5. that certainly look like more than -15.... good job girl. i’m proud of you!!!2
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That's AWESOME progress!! Way to go!1
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Thanks everyone! I know it's super weird..definitely looks like more than 15lbs..but i guess that's why I've learned to not depend on the scale for progress.5
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that’s my biggggggest problem, watching the scale too much too often. SMH!2
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Yaaaaaaaaaas!!!!! You are KILLING the game!!!1
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Great job1
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You look great! You do look like you have lost more than 15 pounds though! Keep up the great work chica!!!2
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That's progress!1
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Looking great for just one month! How often/long are you working out for? Great results!!1
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AnnesAnOldMan wrote: »Looking great for just one month! How often/long are you working out for? Great results!!
I normally do 20 mins of cardio and 30 mins of strength 3 to 4 times a week3 -
good on you.0
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Wow - very noticeable difference! 1
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Congratulations on your success so far! You've got this, and I wish you much success achieving your goals.1
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Great Job! Keep up the good work- your efforts are paying off big time.0
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Wow! Great transformation!!! Just think what another 1.5mo will do!!!1
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Wow, I can see a really big difference for just 6 weeks! Great job. ❤️1
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That’s amazing progress! Keep it up!0
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