chrisfuentes2005 Member

Thanks Ill try it that way. I just want to make sure so i know however many calories and stuff to log it as.

I look up videos on YouTube found some full body workout without equipment. Like Hasfit

I am not lifting weights.

Would ever other day work.

No still had about 900 calories left

Ok thanks

Was just asking to make sure if it was different from working out, its mostly my exercise everyday due to having 2 brain tumors and medical reason. I can't workout [/quote] I'm sorry to hear that and I'm not a Dr., but have you gotten a second opinion about that? Working out is massively beneficial to physical health,…

Was just asking to make sure if it was different from working out, its mostly my exercise everyday due to having 2 brain tumors and medical reason. I can't workout

Is a hour and half good some say 3 to 4 hours you should wait.

Oops sorry everyone after eating

Thanks

Do you start it high so it can come to a boil

Thanks ill weigt it around that

Ok thanks Thanks and do you weigh it the same way after cooked 45 grams

Thanks, I just starting to eat rice and was confused at first. Ill start doing that and make them in servings

Thanks, Ill try doing that next time. Do you weigh the rice after it made when you make it in bulks.

Ok thanks now i understand. When you want to make 2 serving how much water would you put in

So will i weight it the same after cooked. Because I do stove top with 2 cups of water and one cup of rice for a couple of serving. I weight my rice in grams to make one cups. Thanks for you help

Thanks

Thanks I just wanted to make sure because, like rice and other some dry food makes more then one serving. Didn't know that at first.

Thanks

Thanks

I have bread everyday, I just choose the right one

Thank you

I made one today with ground turkey, egg, chorizo and sweet potato. 425 calorie

Thanks foe idea. Ill use my flatout bread for tortillas

Thanks yea I cut off the fat

Thanks ill try that. When you buy it by pounds at a meat store they don't labor the nutrition on it.

I keep trying and get different answers