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Nutrition
Would anyone know nutrition information on Atlantic Salmon from Jewel Osco thanks.
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Reconnect S Health with myfitnesspal
I having trouble reconnect myfitnesspal with s health anyone having issues with that. Thanks
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Reconnect
Hi there how do you reconnect myfitnesspal with S Health I had to reset it. Thanks
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Whole turkey
I just have a quick question if someone can help i usually weight my stuff before cooking it like chicken and other stuff because it loseing weight after cooked but was just wondering how do you weight out a whole turkey thats already cooked to 4oz
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S Health
How to reconnect S health to myfitnesspal
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Pinto Beans questions
I am going to cook home made ones and saids 1lb dry beans makes 5-6 cups cooked. I trying to figure out how you measure it out in calories, like RiceLand if you know what I mean. Thanks
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Working out 5 days a week ok
Hi there, I lost 125 pounds just by eating healthy and walking everyday. I was just wondering if doing a full body workout 45-60 would be ok 5 days and the weekends rest day, just to do something different. I had 2 brain tumors when I was younger and on meds right now for seizurer, so i am waiting for a clear from the dr…
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What to do when I have so many calories left
I had a tooth pulled today and things didn't do as planned. Just wondering if i should add 100 or more calories each day. Thanks
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Honeysuckle turkey wings weighting it.
Would you weigh this before you cook it or after. Just wanted to make sure so I know how many calories to log in. Thanks
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Do you ever get told that you too compulsive
Sorry if I confuse you. I lost 125 just by eating healthy, exercising, counting calories and weighing my food. Now that i am maintain my weight I still do all the same things bc i don't want to gain all the weight back.
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Exercising how long should I wait.
I usually go on a hour brisk walk eveyday first thing in the morning but didn't get to and wanted to know if i should wait 2 hours after eating
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Rice help
I try making rice yesterday but it turn out mushy and stuff. I did exactly what it said any help. Its RiceLand Long Grain
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Grilled Chicken weights after cook.
I usually weigh it before cooking it but someone else cooked it and didn't get the chance to weight would you know how much the weight would be different on a 4 oz or 6 oz. Thanks
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Brown Rice Long Grain serving question.
I am useing, Essential Everyday and saids serving size 1/4 cup dry and servings per container about 10. I just wanted to make sure it make 3 or 4 servings after cooking 1 cup of it. Thanks
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Rice serving 1/4 dry
Hi there just want to make sure that 1/4 dry cup of rice is for 2 servings. Starting to try new things and some don't say how many servings it makes. Thanks
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Spaghetti question
Just wanted to make sure that is 2 oz 58g dry spaghetti, for one serving or 2. Thanks
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Chicken ideas/wraps for lunch
What do you prep for the next day, still trying to get the hang of this. Thanks
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T-Bone question
Hi there I am trying to to get nutrition on Angust Beef T-Bone Steak, I try scanning it but nothing is showing up. I don't want to go over or under my calories. Thanks
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What do you meal prep for breakfast.
I usually make breakfast in the morning but gunna have to start making it ahead. Just wanted to know some ideas. Thanks
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Exercising/Working Out can do on foot sprain
Anyone have had a foot sprain and still done some exercise without being on foot.
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Trying to figure out nutrition on ribeye
I am trying to figure out what calorie, be around for a thin boneless beef ribeye steak. If someone could help don't want to go over calories or under. Thanks
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Food weight
I just have a quick question I know some food weights different after cooking it, dose chicken and like pork loin. I just asking because i didn't cook it. Thanks
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Different weight
I always check my weight Monday morning before eating and stuff was at 148. I usually don't check my weight after working out but decided to and was at 146 which weight should I put in
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Food scale question.
Do you sometime weight your food after cooking it, because sometimes I get a different amount. Thanks
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Upper Full body workouts
I hurt my foot and stated doing full bodyouts for about an hour 5 days a week and been loseing 1 to 1.5 pounds for 2 weeks now, should i up my calories more. I am calories is set at 2000
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Working Out in the morning
Dose it make a difference if, you workout in morning sometimes Caroline Jordan has good Youtube videos. I been doing some of her workouts for 2 weeks now having breakfast and how long should you wait after waking up. Thanks
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Exercises to do well foot injury
Any tips keep in shape and not gaining weight well having a foot injury.
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Walking with your dog.
Just a quick questions do you count the calories you burn walking the dog. Just wondering because some say they don't and just wanted to make sure. Thanks
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Eating breakfast after doing full body workouts
Just started doing full body workouts in morning before breakfast and wanted to know how long should you wait to eat. Thanks
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Do I switch to maintain
Hi there I am male 5'6 154, I am starting to do basic full body workouts 5-6 days a week for 45 to 60 minutes. I sometimes do weight lifting but have to be careful due to medical reason, the part I am trying to lose now is in the stomach.
