Exercises to do well foot injury

chrisfuentes2005

Any tips keep in shape and not gaining weight well having a foot injury.

TeaBea

Look for seated workouts.........

https://www.youtube.com/watch?v=1xC9khisFPA

chrisfuentes2005

TeaBea wrote: »

Look for seated workouts.........

https://www.youtube.com/watch?v=1xC9khisFPA

Thanks

chrisfuentes2005

TeaBea wrote: »

Look for seated workouts.........

https://www.youtube.com/watch?v=1xC9khisFPA

How many time a week would be good to do this

steph2strong

What type of foot injury? when I injured my foot and couldn't run I cross trained with the stationary bike and did a lot of strength training.

chrisfuentes2005

fernt21 wrote: »

What type of foot injury? when I injured my foot and couldn't run I cross trained with the stationary bike and did a lot of strength training.

Foot fraction

lorrpb

Handstand pushups