Grilled Chicken weights after cook.

chrisfuentes2005 Posts: 295 Member

October 2017 edited November 2024 in Food and Nutrition

I usually weigh it before cooking it but someone else cooked it and didn't get the chance to weight would you know how much the weight would be different on a 4 oz or 6 oz. Thanks

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Replies

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  deannalfisher Posts: 5,600 Member

  October 2017

  4oz raw chicken is about 3oz cooked (roughly)

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  chrisfuentes2005 Posts: 295 Member

  October 2017

  deannalfisher wrote: »

  4oz raw chicken is about 3oz cooked (roughly)

  
  Thanks ill weigt it around that

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  DX2JX2 Posts: 1,921 Member

  October 2017

  For lack of better data, you can generally assume a 25% to 30% difference between raw and cooked meat weights.

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  ritzvin Posts: 2,860 Member

  October 2017

  deannalfisher wrote: »

  4oz raw chicken is about 3oz cooked (roughly)

  
  this. (On every package of raw chicken I've seen where they've quoted for both raw and cooked, it has listed the serving size as 4 oz raw or 3 oz cooked).

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  Unknown

  October 2017

  This content has been removed.
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  RichardGilliam Posts: 1 Member

  November 2017

  I overestimate all cooked meat by 50%. Cooked weight times 1.5

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  zeldon919 Posts: 118 Member

  November 2017

  I find cooked chicken in the food list and add that.

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This discussion has been closed.