Chicken ideas/wraps for lunch

chrisfuentes2005
chrisfuentes2005 Posts: 295 Member
edited November 19 in Recipes
What do you prep for the next day, still trying to get the hang of this. Thanks

Replies

  • 0911shunamite
    0911shunamite Posts: 150 Member
    Hope you've found some tips on here!
    If not...
    Yo can wrap romain or use romain hearts like a taco shell for whatever meat you like!?
    Or hollow out a cucumber sliced lengthwise I half and fill with your protien
    I do a lot of left overs and premade salad because I'm too busy now but used to chef.
    Spinach is a mild flavor and you can add to pretty. I hope anything for more nutrient dense greens than say lettuces
    Check out Pinterest too!
  • chrisfuentes2005
    chrisfuentes2005 Posts: 295 Member
    AlvarezLorin0911 wrote: »
    Hope you've found some tips on here!
    If not...
    Yo can wrap romain or use romain hearts like a taco shell for whatever meat you like!?
    Or hollow out a cucumber sliced lengthwise I half and fill with your protien
    I do a lot of left overs and premade salad because I'm too busy now but used to chef.
    Spinach is a mild flavor and you can add to pretty. I hope anything for more nutrient dense greens than say lettuces
    Check out Pinterest too!

    Thank you
  • TeaBea
    TeaBea Posts: 14,517 Member
    edited June 2017
    Flat Out wraps are great - they come in many flavors (packaged in zip lock bags). I just chop up my veggies the night before and have condiments at work. That way I build my wrap just before eating.

    Edited to add - pita pockets are great for stuffing veggies & meat.

    I grill chicken on the weekends, slice and bag up in zip lock sandwich bags. Store those in a freezer bag and I have chicken for wraps and salads.

    Google mason jar salads.....tons of ideas. https://www.buzzfeed.com/carolynkylstra/mason-jar-salads?utm_term=.vgrWjdwzV#.th9WnG596

    If my recipe called for re-heated chicken, I cook it in the crockpot & shred with forks. Salsa is a great cooking "sauce."
  • kms234
    kms234 Posts: 132 Member
    I prepare a lot of stuff on the weekends and store it in individual containers or baggies for the week to make salads, wraps, etc. I really like romaine, red peppers, red onions, cucumbers, chicken and feta cheese mixed with a tbsp or 2 of tzatziki. I eat it alone as a salad or put it in a wrap or naan bread.
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