Toxtethogrady Member

Starting weight: 237 Goal weight: 187 Current weight: 232.25 Weekly weight loss: 0 Total weight lost:4.75 This week's successes: Didn't gain despite drinking and eating a couple of take aways? This week's challenges: Been told I have to self-isolate until Thursday, so exercise will be limited and will have to beat off…

Starting weight: 237 Goal weight: 187 Current weight: 232.25 Total weight lost:4.75 This week's successes: Another pound lost, getting used to calorie counting This week's challenges: Three days off midweek so got to find ways of keeping busy and away from the beer and associated junk food

Starting weight: 237 Goal weight: 187 Current weight: 233.25 Total weight lost:3.75 This week's successes: Stayed off the booze and lost more than I thought- water excess I assume This week's challenges: UK has been put into lockdown which means leisure centre closed, and only allowed to travel locally for outside exercise.

Starting weight: 237 Goal weight: 187 Current weight: 237 Total weight lost: This week's successes: This week's challenges: Not going to crashing in and become despondent when I haven't lost three stone in three weeks, and exhausted from trying too much exercise, so, slow and steady for me. No booze a couple of long walks…

Will there be a 2021 challenge? I sure need this from 1st Jan

Starting weight:238 Goal weight: 190 Current weight:235.5 Total weight lost: 2.5 lbs This week's successes: Calorie counting for the whole week This week's challenges: Trying to start exercising but laid up with a chest infection

Back to the only method that's worked for me. Only taken me three years to come back too :s Starting weight:238 Goal weight: 190 Current weight: Total weight lost: This week's successes: Joining This week's challenges: Not charging in like a bull in a china shop and becoming despondent when I havent lost a stone in three…

Starting weight: 227 Goal weight: 189 Current weight: 226 (0) Total weight lost: 1 This week's successes: Pretty much kept to the script, exercise and nearly kept to my calorie target, which on the chart looks like a downward ski slope rather than the previous weeks peaks and troughs This week's challenges: Can I keep it…

Starting weight: 227 Goal weight: 189 Current weight: 227 (0) Total weight lost: 0 This week's successes: Kept the food diary. That was an eye opener! This week's challenges: "Celebrated" the completion of house renovation, then celebrated the last hot day so my food graph looks like a lie detector test! Onwards and…

Starting weight: 227 Goal weight: 189 Current weight: 227 (+2) Total weight lost: 0 This week's successes: None. Football, birthday and anniversary celebrations then add the continued disruption of house renovation meant all the discipline went out the window. This week's challenges: Another 3 days of disruption then we…

Starting weight: 227 Goal weight: 189 Current weight: 225 Total weight lost: -2 This week's successes: Counted the calories and the weight dropped off! This week's challenges: Football today which is a beer filled day, but healthy dinner already prepped for tonight

Starting weight: 227 Goal weight: 189 Current weight: 227 Total weight lost: 0 This week's successes: Signing up to this. Returning after about 18 months off. Needless to say the weight crept up as soon as I took my eye off the ball. This week's challenges: Decorating the whole house so no energy for exercise so will have…

Starting weight: 217 Goal weight: 189 Current weight: 216 Total weight lost: -1 This week's successes: A smidging of a loss in a week This week's challenges: Working 7 night shifts so too tired to exercise. Will run next week when I'm off

Starting weight: 217 Goal weight: 189 Current weight: 216.5 Total weight lost: Day one This week's successes: A smidging of a loss in 5 days This week's challenges: Freezing outside so need to find an exercise alternative

Starting weight: 217 Goal weight: 189 Current weight: 217 Total weight lost: Day one This week's successes: Food and fitness plans are in place This week's challenges: None. Looking forward to it

Still hovering between those 4 pounds, up and down like q yo-yo so just haven't bothered logging in. Will up the exercise to see if that helps. Will this continue or is there a new thread for 2018? Can someone advise and if relevant point me in the right direction please? many thanks and Happy New Year to you all.

Starting weight: 231 Goal weight: 186 Current weight: 213 Total weight lost: 19 Weekly loss: -3 This weeks successes: Been lurking these last few weeks, pretty despondent at staying at around this weight and even put on 4lbs but realised tammierlewis and Miss MaggieMuffin are in the same boat so if they can keep on it so…

Get yourself on to the 52lbs in 52 weeks discussion. Very friendly and supportive group. Never too late to join as I can see it running through next year.

Starting weight: 231 Goal weight: 186 Current weight: 212 Total weight lost: 19 Weekly loss: -3(?!) This weeks successes: Don't know how that happened. A long weekend away, no calorie counting or hard exercise, dining out eating and drinking what I wanted. Maybe it was having normal regular days rather than eating, working…

Starting weight: 231 Goal weight: 186 Current weight: 215 Total weight lost: 16 Weekly loss: +3 This weeks successes: Nothing, nil, nichts, rien so back to basics and have seen the weight fluctuation since the end of June and no measurement reductions since early June so decided to revisit the diet profile. I put myself…

Treat day for me amd I might be a bit squiffy but JetWan and Jimb376mfp are my fave two members. I always look forward to their posts and am so pleasd they're doing so well. While I'm here I may as well ask JetWan what CICO (I think) is? Cheers

Starting weight: 231 Goal weight: 186 Current weight: 212 Total weight lost: 19 Weekly loss: -1 This weeks successes: Chipping away. Slowly came to realise that my 6 week rolling shift work means I cannot weigh myself every Saturday and expect to have a consistent weight loss This week's challenges: As above, I think I…

Starting weight: 231 Goal weight: 186 Current weight: 213 Total weight lost: 18 Weekly loss: 0 This weeks successes: No gain despite an extra treat day. Discovered eating eggs for 15 days running were the cause of the bloating! This week's challenges: Get back to the short term goal of a pound a week. Have been either…

Starting weight: 231 Goal weight: 186 Current weight: 213 Total weight lost: 18 Weekly loss: +1 This weeks successes: None. A bit baffled by fluctuating weight so left it a week. Feeling bloated. Still fluctuating between 216 and 213 lbs. This week's challenges: Trying to work out why I'm bloated and not losing despite…

Starting weight: 231 Goal weight: 186 Current weight: 212 Total weight lost: 20 Weekly loss: 2 This weeks successes: 2 lbs. The pep talk worked. This week's challenges: Nothing. All lined up for 3 visits to the gym, a hard weeks work and more importantly healthy meals for the week all arranged

Starting weight: 231 Goal weight: 186 Current weight: 214 Total weight lost: 18 Weekly loss: 0 This weeks successes: Nothing. The warm weather brings out the social animal in me This week's challenges: Time to stop ****ing about and get on with it

Starting weight: 231 Goal weight: 186 Current weight: 214 Total weight lost: 18 Weekly loss: +1 This weeks successes: Only gained a pound despite not logging and hardly any exercise for around 3 weeks This week's challenges: Getting back into the logging and exercise regime

So you're a pound behind schedule ( which is 7 pounds better than me) and still 8 bags of sugar lighter than you were in December. Keep track and keep in touch here and you'll soon be sorted!

Starting weight: 231 Goal weight: 186 Current weight: 213 Total weight lost: 18 Weekly loss: -3 This weeks successes: Now able to exercise harder and in turn burn off more calories. This week's challenges: That was a week of nights which is always a weight loss week. Back to days from Monday and looking to cycle to work…

Of course you can. Fill your boots and welcome