227lbs when I started

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Hi I am 58 yr old female 5'9 long story why I got this big and out of shape. I use to be extremely fit. I started this two weeks ago at 216 lost 11 lbs dieting walking over 2 months. Current weight 211. It's very hard.

Replies

  • ACanadian22
    ACanadian22 Posts: 377 Member
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    Great job!! It really does get easier :)
  • DeniseWilson43
    DeniseWilson43 Posts: 87 Member
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    Keep going, stay positive.. Denise
  • Jancandoit7
    Jancandoit7 Posts: 356 Member
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    11 pounds over 2 months is great! I'm 59 and I've found it just doesn't come off as easily as it once did, but it is coming off! Feel free to friend me- stay the course!
  • Toxtethogrady
    Toxtethogrady Posts: 68 Member
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    Get yourself on to the 52lbs in 52 weeks discussion. Very friendly and supportive group. Never too late to join as I can see it running through next year.
  • marlown
    marlown Posts: 59 Member
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    Hang in there! Similar to me, but "never give up" is my motto! I am around your age, 5'7 and now under 175, but it's the long haul that counts. Take it one day at a time and if you have a bad day, make the next day a good one. Recovery is key on this weight loss journey to health and fitness. If we fall down, we get right back up! Congrats on what you have already accomplished! Nita