2020Lose 52 Pounds in 52 Weeks Challenge
Replies
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2020 52 Week Challenge
Starting weight: 203 (06/01/2020)
Goal weight: 150
This week's successes: drinking more water/green tea
This week's challenges: start exercising again4 -
Weigh In Wednesday
Highest weight: 219 ( 2014 )
Starting weight: 182.6 (1/1/2020 )
Goal weight: 158
Current weight: 179.8
Total weight lost: 2.8
This weeks successes: Upped my trail running distance
This weeks challenges: Valentine Conversation Heart candy.... oink, oink!!, didn't even bother to read the messages on them.5 -
Count me in. I am ready to get focused and loose this weight. I’m 53 years old. Started running when I turned 40 but had major injury in 2012 and never fully recovered. Would love to get back to running but for right now just focusing on some form of exercise every day. So glad I found this thread. I need the support.
Starting weight. 181.0
Goal weight 135.0
Current weight 181.0
This weeks success- healthy food prep- got back to exercising
This weeks challenge -sugar detox.5 -
Love seeing so many joining the challenge this year! Every step forward is a success.
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“Success is the sum of small efforts repeated day in day out.” Robert CollierA pound a week sounds reasonable ... especially for those of us over 50! Reporting in on Wednesdays since I consider that my official WI.
I'll turn 60 this year and really want to get into Onederland and make it stick this decade!
Starting weight: 235
Goal weight: <200 in 2020
Current weight: 234.5
Total weight lost: .5
This week's successes: Stuck with journaling, drank more water and walked.
This week's challenges: Dining out with friends for lunch almost daily. Avoiding invitations for drinks since I’m working on being alcohol free this month.
START Jan 1: 235
WK01 Jan 8: 234.5 (-.5)
WK02 Jan 15:
WK03 Jan 22:
WK04 Jan 29:
Jan Loss: .5
7 -
Starting Weight 205.5 lbs
Current Weight 204.5
Target Weight 170
Weekly Successes: I tracked all my meals- set up a reminder in MFP to send notification to remind me. Focused on good nutrition and water consumption. Also set up different daily calorie goals for week days vs. weekends. This allows me to splurge a little this weekend.
Weekly Challenges: Planned to start a yoga program this week but ended up with a bad cold so I delayed adding in exercise this week.6 -
Highest Weight Ever!! 264.4
Original Starting weight: 02-14-2017 ~ 248.6
HT: 5'4
Starting Weight for This Challenge 215.2 ~ 01-01-2020
Goal weight: ~ 163 lbs.--01-01-2021
Current Weight: 212.8
Total weight lost: 33.40 lbs. in 2019--In 2020: 2.4 lbs.
This week's successes: 2.4 lbs.
This weeks challenges: Drink more WATER and EXERCISE!!
01-01-2020-215.2
01-08-2020-212.8
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04-29-2020-5 -
I completely fell of the wagon in the last 3 months of 2019 and gained 15 lbs. Looking forward to getting back on.
Starting weight: 163 lbs
Goal weight: 115
Current weight: 163
Total weight lost:
This week's successes:
This week's challenges: Started a new internship where the company provides lunch and it is all young people with high metabolisms eating carbs. I'm in my late 40's and can't eat carbs without gaining, and yet it seems churlish to skip out. Have to find a way round this.5 -
Starting challenge weight:152
Goal weight: 130
Current weight: 149.2
Total weight lost:2.8
This week's successes: Avoided the chocolates and cupcakes at work
This week's challenges: running injuries flaring up this week so I haven't been able to exercise since Monday3 -
Starting weight: 190.2
Goal weight: 130
Current weight: 193.2
Total weight lost: -3.0
01/03 - 190.2
01/10 - 193.2
This week's successes: Did all workouts as planned, ran to work twice & 2 lifting days
This week's challenges: Too many snacks when I'm bored, plan healthier meals that are also filling4 -
Screw it, diving in cause why not?
Fell off the wagon for a long time, more or less. Still trying to get some basics in order, but that just means I'll have to work and catch up, now doesn't it? I'm starting a bit late, but I'll consider it as if from the start of the year anyway, so there we go...
Original Starting weight: 2013-03-04 - 188.8kg / 416.2lbs
Height: 190cm / 6'3"
Age: 40
Starting Weight for This Challenge 2020-01-05 - 203.9kg / 449.5lbs (new scale, old one errored out at 200kg in March 2019)
Goal weight for This Challenge (2021-01-01): 180.3kg / 397.5 lbs
Current Weight: 202.1kg/445.5lbs
Total weight lost for This Challenge: 4.0 lbs
7 -
I’m in!
Height: 5’7”
2020 Start weight: 216
Current: 214
Goal: 1594 -
I love this idea. I'm a little late getting started, but I think this is a fantastic goal!
Starting weight: 245
Goal weight: 190
Current weight: 245
Total weight lost: 0
This week's successes: Using the app and completed some amazing meal prep to set me up for success. Retraining!
This week's challenges: Going out for dinner with family, making healthy choices at restaurants. I also struggle to get enough sleep.
4 -
Week 2 Done. I'm nothing if not consistent, exact same loss as week 1
7 -
Starting weight:238
Goal weight: 190
Current weight:235.5
Total weight lost: 2.5 lbs
This week's successes: Calorie counting for the whole week
This week's challenges: Trying to start exercising but laid up with a chest infection4 -
Starting weight: 227.4
Goal weight: 165
Current weight: 223.5
Today's weight: 223.7
Total weight loss for this week: +.2
This week's successes: Pretty awful week. For some reason, I went totally off the rails. I ate sugar like it was going to be erased from the face of the earth. I ate two servings of soup at our weekly small group and had dessert. I thought I had these meetings under control, but clearly not! I ate the rest of the fun-size M&Ms instead of getting rid of them by sending them to work or throwing them away. I’m thankful that I didn’t gain even more than I did. I think going to the gym, riding my bike, and walking helped to keep the gain from being even worse. I need to figure out why I did that. I’m not beating myself up about it, but I really want to figure out why my eating was so out of control this week.
This week's challenges: Limit sugar intake, add more veggies to my daily diet.
5 -
Starting weight: 143.9 kg (317.2 lbs) 4th Jan 2020
Goal weight: 118.4
Current weight: 142.4 kg (313.9 lbs) 11th Jan 2020
Total weight lost: 1.5kg (3.3 lbs)
This week's successes: been working out more than ever before.
This week's challenges: Eating less sugary foods.4 -
Starting weight: Jan 5th: 250
Goal weight:200
Current weight: Jan 10: 249.2
Total weight lost: 0.8
This week's successes: able to get back on track with eating healthy
This week's challenges: house currently under construction so the stress is unreal4 -
Starting weight: 218.4 (12/1/19)
Goal weight: 165
Current weight: 207.8 12/29/19)
Total weight loss: 2.4 lbs
12/29- 207.8
1/11- 205.4
Jan loss: 2.4 lbs
This week's successes: stuck with my entries and calorie goal most days
This week's challenges: be more consistent3 -
Starting weight:230
Goal weight:178
Current weight:228
Total weight lost: 2
This week's successes: logged daily
This week's challenges: sick no energy. To feel better and get off the couch.
1-11- 228
1-18
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Jan. 5, 2020 - Jan 11, 2020:
Starting weight: 191.8 lbs
Goal weight: 125.0 lbs
Current weight: 187.6 lbs
Total weight lost: 4.2 lbs
This week's successes: Work has kept me active.
This week's challenges: Getting on the treadmill. I need more exercise.
Next week's goal: Walk 1 mile a day on the treadmill and 1 mile a day in steps. - Same as last week since I have not achieved it yet!
January
1/4- 187.8
1/11- 187.6
1/18-
1/25-
Jan Loss: 4.2 lbs
4 -
I'm in!
I joined MFP at the end of 2015. In a little over a year I lost almost 40 pounds. Then I started a new job, went back to school and most importantly stopped logging my food and stopped moving. I am determined to get some of this extra weight off of myself in a healthy way again. I am now almost 50 years lod and I can definitely feel the difference. Thank you Tammierlewis for starting this challenge.
Starting weight: 176
Goal weight: 135
Current weight: 175
Total weight lost: 1 lb
This week's successes: logging meals for 4 consecutive days
This week's challenges: staying within calorie goals5 -
Starting weight: 244 lbs (12/29/19)
Goal weight: 192
Current weight: 240
Total weight lost: 2lbs. (Surprised me!)
This week's successes: Keeping breakfast and lunch very low calorie
This week's challenges: Snacking after dinner. Gotta stop! This week was and next week will be too hectic with doctors and other appointments to make it to exercise classes. Sad.
I picked up some colored pencils and adult coloring books, to have something to do rather than snack, while I watch TV in the evenings.4 -
Starting weight: 199.0 lbs
Goal weight: 130.0 lbs
Current weight: 196.6 lbs
Total weight lost: 2.4 lbs
This week's successes: I've been tracking all of my food and drinking more water.
This week's challenges: I can't shake of my lack of motivation, it's really frustrating.
Next week's goal: To make a (small) daily list of things I want to do for the day and try to achieve that. Gotta start somewhere.
January
1/4- 197.2
1/11- 196.6
1/18-
1/25-
Jan Loss: 2.4 lbs3 -
Starting weight: 181.08 the highest since I was pregnant in '12
Goal weight: 160
Current weight: 179.08 as of 7th and 178.00 as of today
Total weight lost: 3.08
This week's successes: 7th I hit 178 and I will edit this for 12th if I do my fasting as I hope I can.
This week's challenges: Fast on 12th for 24 hours, I need to reboot, physically, mentally, and spiritually, and I wish to do so in a multi-fasting situation. Prayers Appreciated. You got this!2 -
SW 208
CW 204
Loss 4lb
12/1/19 week 1 4lb loss.3 -
I lost half a kilo.
Ihave to stop eating sweets.
Typing it will make me stop3 -
This week's successes: Low Carb High Fat clean. Lost 7.8 pounds.
This week's challenges: The first week of the new year is always easy for me. Each of the other weeks is increasingly more of a challenge. That is why I like this forum. My hope is. we all hold each other accountable each of the 50 next weeks to come.
5 -
Highest weight: 250 (07/11/18)
Challenge starting weight: 173.2 (12/31/19)
Goal weight: 150
Current weight: 169.6 (01/05/2020)
Total weight lost: -80.4
Challenge weight loss: -3.6
This week's successes: Ran/walk for 8 miles!
This week's challenges: Hunger!5 -
GrandmaJackie wrote: »Jan 1, 2020
Starting weight: 155.6
Current weight: 155.4
Goal weight: 143
Jan1: 155.6
Jan 5: 155.4
Jan 12: 157.1 😈😈
Jan 19:
Jan 27:
Jan loss:This week's successes: After I fell off the wagon, I was able to jump right back on the horse
Feb 2:
Feb 9:
Feb 16:
Feb 23:
Feb loss:
Mar 1:
Mar 8:
Mar 15:
Mar 22:
Mar 29:
Mar loss:
Apr 5:
Apr 12:
Apr 19:
Apr 26:
April loss:
May 3:
May 10:
May 17:
May 24:
May 31:
May loss:
June 7:
June 14:
June 21:
June 28:
June loss:
July 5:
July 12:
July 19:
July 26:
July loss:
Aug 2:
Aug 19:
Aug 16:
Aug 23:
Aug 30:
Aug loss:
Sep 6:
Sep 13:
Sep 20:
Sep 27:
Sep loss:
Oct 4:
Oct 11:
Oct 18:
Oct 25:
Oct loss:
Nov 1:
Nov 8:
Nov 15
Nov 21
Nov: 28
Nov loss:
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Dec loss:
This week's challenges: Sweets and night night snacks
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