2021....52 Pounds in 52 Weeks Challenge
Replies
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5'3", 41 years old
Starting weight: 210 (8/10/2020)
Goal weight: 130
Current weight: 199.8
Total weight lost: 11.2 lbs
1/1/2021: 199.8
1/8: 199.8
1/16: 198.8
This week's successes: I tried to log everything I ate this week, even if I went over.
This week's challenges: I have to keep reminding myself to weigh my food, but I'm not doing that 100%.5 -
Starting weight: 247.4 lbs (1/1/2021)
Goal weight: 160, then reevaluate
Current weight: 244.4 lbs (1/15/2021)
Total weight lost: 3 lbs
This week's successes: I stuck closer to my calorie budget this week. I still need to sit down and refigure my numbers, since it seems like I can eat significantly more than MFP says I can and still consistently lose about a pound per week.
This week's challenges: I tripped coming up the stairs at work yesterday, so I've got a bruised knee (and bruised pride) that is probably going to impact my workouts next week.5 -
Starting weight: 189 (Jan 1, 2021)
Goal weight: 159
Current weight: 186.0 (Jan 15)
Total weight lost: 3.0 pounds
This week's successes: Connected my laptop to the TV. Now I have big screen exercise program,
This week's challenges: Turning on the big screen exercise program??? I’ll be better this week!
6 -
January Start Weight: 193.6 lbs.
January Goal Weight: 188 lbs.
Ultimate Goal Weight: 158 lbs.
Jan1 : 193.6 lbs.
Jan 8: 192.8 lbs.
Jan 15: 191.4 lbs.
Jan 22:
Jan 29:
This weeks successes: Staying focused and on point. 1 lbs a week while trying to maintain muscle. Keeping protein levels high.
This week's challenges: Keeping stress in check. It has derailed my weight lose in the past. Reading, meditation, self hypnosis and staying positive. It has helped so far 💪🏼❤️👍
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Chalmation wrote: »Gonna try this weight loss thing again.
Starting Weight: 168.2 (Jan 15)
Goal Weight: 130
Current Weight: 168.2
Total Weight Lost: 0
Hello fellow Louisianian! I'm in BR and have family in Chalmette and the NO area. Welcome and You can do this!
Hi! Glad to be here.2 -
2 -
Starting weight: 200.0 (Jan 1)
Goal weight: 130
Current weight: 194.8
Total weight lost: 5.2
01/01: 200.0
01/08: 199.6
01/15: 194.8
This week's successes: Cutting back on stacks and junk food
This week's challenges: Meal planning and prepping food for quick meals during the week that don't get boring too quick. Also got chicken wings instead of breasts so trying to find a healthy way to use 7 lbs of them.5 -
@jm216 thanks for the cheerfully visual .. hope you have a wonderful weekend..💐
@ fitvibration stress is a tough one for us emotional eaters.. 🧘♀️
@ stormywxs288 congrats on winning the battle with technology I'm sure next week will have you up and moving🤸♀️🤸♂️
@ everyone else good luck with your goals this weekend ..4 -
Hello all. I participated in the 2020 challenge and lost 12 lbs., hope to continue on and find success this year.
Starting weight: 260.1
Goal weight: 208
Current weight:260.1
1/6/21: 259.9
1/9/21: 259.4
1/12/21: 258.8
1/16/21: 258.7
Total weight lost: -1.4
This week's successes: Getting in to the low carb groove
This week's challenges: Log all food, workout 3x intense, moderate workouts on the other days, continue to eat
clean low carb4 -
Starting weight: 237
Goal weight: 187
Current weight: 232.25
Total weight lost:4.75
This week's successes: Another pound lost, getting used to calorie counting
This week's challenges: Three days off midweek so got to find ways of keeping busy and away from the beer and associated junk food4 -
Count me in.
Starting weight (Jan 2): 230.8
Goal weight: 165
Current weight: 221.2
This week’s successes: My blood sugar is in control, so much that I have slowly decreased my insulin. Appt next week with my Endocrinologist. He will be very pleased with my progress. 👏👏
Next week’s challenges: Saving some calories to have an evening carb snack to control blood sugar through the night.11 -
Starting weight: 176.7 ( January 1, 2021)
Goal weight: 134
Current weight: 176.2
Total weight lost: .6 lbs
This week's successes: Strength Work Outs, Logging All Calories, IF 16/8
This week's challenges: Didn't get cardio in, Lack of sleep
01/01: 176.7
01/08: 176.2
01/15: 176.1
01/22:
01/29:6 -
Decided on Saturday and Wednesday check ins
Starting weight:220
Goal weight:140
Current weight:185
Total weight lost: -2
This week's successes: started IF and calorie counting
This week's challenges: eating before 66 -
47 yr old female
Starting weight: 122.2 kg
Goal weight: 85kg
Current weight: 119.9kg
This week's successes: excersised every day and stuck to calorie goals
This week's challenges: Exercise and log every day. Stay within Calorie goal
START Jan 1: 122.2kg
WK01 Jan 3: 121.7 kg
WK02 Jan 10: 119.9 kg
WK03 Jan 17: 119.6 kg
WK04 Jan 24:
WK05 Jan 31:
Jan Loss:
Really happy I lost this week. Down is better than going up. Stuck to my calories and exercise routine.6 -
I'll weight in on Thursdays.
Good luck to everyone else on reaching our goals this year!
Dec 31st 213.8 lbs
Jan 7th 211.6 lbs
Jan 14th 212.4 lbs
This weeks successes: Alcohol and Pizza!
This weeks challenges: sugar cravings! pizza cravings! and also, when I gain I really struggle to keep logging. It takes a lot of determination to keep at it. I hope I am here next week!
Jan 21st
Jan 28th
Jan Goal : 20x.x
Feb 4th
Feb 11th
Feb 18th
Feb 25th
Feb Goal: 200
Mar 4th
Mar 11th
Mar 18th
Mar 25th
Mar Goal: 190.x6 -
Starting weight: 214 pounds on 1/1/2021
Age: 50
Height: 5’8”
Goal weight: 184
Weekly Check-In:
January 1: 214
January 3: 211.6
January 10: 209.7
January 17: 207.6
January 24:
January 31:
🌟Lost 2.1 pounds this week!🌟
This week’s successes:
✔️walked Roxie for 30 minutes 4 days this week and 15 minutes for 3 days
✔️ Stayed under calorie goal 5 out of 7 days
✔️Logging my food as I eat it... the good & the bad
This week’s challenges:
• Keep the momentum going
7.6 pounds to go til I hit 200.
Slow and steady!
Jill9 -
Challenge starting weight: 209
Goal weight: 150
Current weight: 206
Challenge weight lost: 3
Highest weight (7/18): 250
Total weight lost: -44
This week's successes: I walked and did yoga every day.
This week's challenges: I gained. Even though I watched what I ate carefully. And walked every day. And did yoga every day. And added in strength training. SUPER DEMORALIZING.6 -
Starting weight:218.8 lbs
Goal weight:175 lbs
Current weight:214.6 lbs
Total weight lost:4.2 lbs
This week's successes: Logging Food Everyday, Worked out with the Switch Fitness Band & bumped up my difficulty level by 1, actually ran up the full flight of stairs from the basement without thinking
This week's challenges: School started back up so my daughter doesn't have time for the Fitness Band - Hope I can continue faithfully without the competition.
Super excited, only .8 lbs away from my first pampering gift to myself!!! Yesterday, I had a sugar craving like crazy but being so close to my first 5lb loss reward definitely helped me - ate a banana and drank water instead of hitting my daughters bowl of fun size Reese (xmas stocking leftovers).
01/01/2021 - 218.8 lbs
01/10/2021 - 216 lb
01/17/2021 - 214.6 lbs5 -
Starting weight 2021: 217.4
Goal weight: 170
Current weight: 216.4
Total weight lost: -1
This week's successes: meals and exercise
This week's challenges: lingering flu5 -
SW 213
GW 140
CW 211
01/18, loss 2lb Total loss 2lb
This week success increased exercise.
Challenges, must improve food logging.5 -
Success is the sum of small efforts repeated day in day out.
A pound a week seems reasonable I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up.
2019 Starting Weight: 245 (1/2/2019) BMI 43.4
2020 Starting Weight: 235 (1/1/2020) BMI 41.6
2021 Starting Weight: 212 (1/1/2021) BMI 37.6
Goal for 2021: <200 BMI 35 (Dr set target before next physical)
Stretch Goal for 2021: <170 (Overweight instead of obese)
Current weight: 208.6 BMI 37.0
2021 weight loss: 3.4
Total weight lost: 36.4
Past week's successes: Meeting exercise goals and saw 207 but it slipped away.
This week's challenges: Still need to focus on low carb and more water while also avoiding the Russel Stover Sugar Free Dark Choc.
Challenge Tracking
START Jan 1: 211.4
WK01 Jan 4: 210.1 (-1.3)
WK02 Jan 11: 210.0 (-.1)
WK03 Jan 18: 208.6 (-1.4)
WK04 Jan 25:
Jan Loss: 3.4
7 -
Starting Weight (on January 11th): 190.8 lbs
Goal Weight: 150.0 lbs
Current Weight (Week 2, January 18th): 191.0 lbs (+0.2 lbs)
This Week's Successes: Slowly getting back into working out
This Week's Challenges: Balanced diet - went out twice this week 😬 and slowly fell off workouts towards the end of the week 😞5 -
Monday is here again
3 rd weigh in
start weight 214.8 8/21 20
start challenge 175
currant weight 177
+4 week
-.04 month
-20.4 quarter
-32.8 year
This weeks success was that I did publicly log three out of five days of some really bad choices getting better with honesty and accountability mostly to myself..
This weeks challenges staying on food plan , choosing food as a coping mechanism for fatigue, stress, frustration and isolation . None were made better by binging and I feel absolute rubbish physically..
Some may ask how I could gain four ponds in 5 days what can I say I'm an over achiever..🙄4 -
Starting weight: 234.8 1/1/21
Goal weight: 185 (59 total pounds)
Current weight: 228
Total weight lost: 6.8
This week's successes: tracked and completed my diary every night. I found if I complete it, I'm not tempted in a late night snack because I don't want to edit it. Also working towards new PRs at Orange Theory Fitness.
This week's challenges: portion control, and staying ridgid on what I eat. - for me, every slope is a slippery one. Including alcohol with friends.
234.8 Start
232.6 Week 1
228 Week 24 -
I need this check-in, helps me feel accountable.
Starting weight: 304
Goal weight:<250 (end of 2021)
Current weight: 302
Total weight lost: 2
This week's successes: I started tracking my food again
This week's challenges: fast food4 -
Week 3 (Tuesday, Jan. 19th)
Starting weight: 193lbs
Last week’s weight: 188.8lbs
Goal Weight: 141lbs
Current weight: 188.4
Weekly weight lost: -0.4
Total weight lost: -4.6
This week’s successes: minimum of 30-60minute walks every day, met daily calorie goals, no late night snacking, no alcohol
This week’s challenges: feeling like time is dragging, wine and carb cravings, missing the gym during lockdown, feeling like I’ve plateaued too soon2 -
49 weeks till 2022 🎉
Losing weight may be a slow process, but quitting won't speed it up.
I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up.
4 -
Week 2. Bouncing off the floor
Forgot to post. Last week’s drop was nice to kick things off, but it appears I’m still bouncing off of my current floor of 185. I finally (after months of this) punched through and hit 184.9 after a nice ride. The cooler season’s lighter activity seems more content to maintain my current weight, and eating at (what I thought) was a deficit, isn’t translating as well as I’d hoped. I’ll keep pounding at it…
Starting weight 1/1/2021: 192 lbs
Goal weight: 165 lbs
Current Weight: 186.6 lbs
This week’s Change: +1.5 lbs
Challenge weight lost: 5.4 lbs
This Week’s Successes:
Managed a 50 mile bike ride on the one day it warmed up enough for me to get out there. Logged all but a couple of my meals and all days were at deficit.
This Week’s Challenges:
Weather has been too cool to bike. Only got one ride in this week and had to re-register and sign waivers to re-activate my gym fob, so no gym until they get around to authorizing me again. Booty challenge and ride shredded my legs and hobbled me for a few days; not bouncing back as quickly as I once did. But no complaints, it’s been a while since I was truly sore, so I know I’m pushing myself again.
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Starting Weight: 11st 7.6
Goal Weight: 9st 7
Current Weight: 11st 5.0
Total Weight Lost: 2.6lb
This weeks successes: maintained despite TOM and reduced exercise.
This weeks challenges: Pizza and all the carbs...
START Jan 1: 11st 7.6
WK01 Jan 3: 11st 7.6
WK02 Jan 10: 11st 5.0
WK03 Jan 19: 11st 5.0 - ok straight up honesty. Last week was TOM, I barely exercised and succumbed to pizza Friday. Tried to cut back where I could so fairly happy to have maintained. Fully focused and in the right frame of mind this week to crack on.
WK04 Jan 24:
WK05 Jan 31:
Jan Loss:
3 -
Hi folks
A little late gor week 3. The scale went up for me this week no idea why but I am just going to kerp going
Highest weight 2019: 287
Challenge start weight Jan 1 2021: 179
Goal weight 130
Week 1 Jan 3 : 178.4
Week 2 Jan 10: 175.8
Week 3 Jan 17: 178.9
Challenge Weight Lost: +.5
Total weight loss -111.5lbs
Weekly success: lots of great hikes this week averaging 6 miles a day.
Weekly challenge: Terrible troublee kicking my sweet tooth.8
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